Julia Stearns
Every year, in the United States alone, billions of dollars are dedicated to anti-aging products. These items usually focus on reversing signs of aging that appear on the skin’s surface; however, Niagen (Nicotinamide Riboside) works from within your body for a more comprehensive approach! As it enters your body, nicotinamide riboside is transformed into NAD+, … Read more
Glycolic acid and hyaluronic acid are two of the most sought-after skincare ingredients, which can be found in all types of products from cleansers to toners. Although these two substances offer unique benefits, they act differently and serve distinct functions. Glycolic acid is a type of alpha-hydroxy acid that’s extracted from sugar cane – it … Read more
Just like Dr. David Sinclair, Dr. Rhonda Patrick believes that a wholesome diet and comprehensive exercise routine can delay the effects of aging. But who is Dr. Rhonda Patrick, and why should you care what she has to say on the matter? In the article below, you can read all her qualifications. She’s a scientist … Read more
My ten-year-old niece is autistic and has difficult-to-manage symptoms. She has few friends because she’s not comfortable with touching and jokes. I started researching the advantages of sulforaphane as soon as I found out that this substance has similar effects to resveratrol on autism. My niece is now happier and more adapted, plus I’ve discovered … Read more
David Sinclair gained a lot of popularity with his recent appearance on the Joe Rogan Experience, especially as he discussed such a poignant topic as life extension. But is anti-aging something we can consider? Can we fight death? Not exactly. We can fight the negative effects of aging; we can look younger, and feel better … Read more
Harvard neuroscientist and Alzheimer’s expert Dr. Rudy Tanzi made a compelling case for supplementing with Nicotinamide Riboside “NR” (including Tru Niagen supplement) in a mid-November podcast on The New 100 Longevity Campaign hosted by Linda Cooper where he shared even more insights about this powerful nutrient that may help prevent or delay cognitive decline associated … Read more
The following review and research are on what supplements Dr. Rhonda Patrick is taking for energy and longevity. Her work on daily health and longevity also applies to ApoE4 gene carriers. ApoE4 carriers are estimated to make up about 20% of the total population. A genetic test is needed to find out if someone carries … Read more
Green tea, which is beloved around the world and has garnered acclaim for its various health benefits, may be particularly effective at helping to manage high blood pressure. This condition affects millions globally, yet sipping green tea could reduce this risk as well as cardiovascular disease. Don’t let hypertension take a toll on your health. … Read more
In the last few years, green tea has acquired notoriety as an efficacious weight loss aid. While there is no miracle cure for slimming down, research indicates that green tea may offer some advantages when it comes to maintaining one’s figure. Green tea is loaded with antioxidants and beneficial compounds such as catechins, making it … Read more
Absolutely. Green tea contains caffeine, though the content may vary depending on its type and production process. There are several factors that can influence how much of this stimulant is in each cup – so take note if you’re looking for a certain level of stimulation. For instance, the harvest season of tea leaves can … Read more