Studies have shown that about 20% of Americans suffer from chronic pain. Additionally, 8 in 10 people suffer from stress on a daily basis. A massage has been proven to do both, soothe stress and boost relaxation, as well as pain relief. You may not have time for daily visits to a massage therapist. Well, … Read more
Joe Rogan is famous throughout the world. At 50+, he’s fitter than most 30-year-old men, plus he’s as sharp as a shark’s teeth. Joe Rogan is lovable, he beat depression, he has a great body, and he makes you challenge your truths. And Joe Rogan takes supplements — lots of them. But because he’s such … Read more
The scientific world has been abuzz recently due to the potential world-changing research on NAD+. In a now-famous study a few years ago, scientists found that they could reverse aging in mice using NAD+. This study shows two-year-old mice (which is old for mice), become indistinguishable from a few months old mice. They achieved this … Read more
For millennia, turmeric has been a beloved go-to remedy for any and all ailments. It’s settled queasy stomachs, healed colds, disinfected wounds, battled acne, and even resurrected sun-damaged complexions – turning brides into glowing goddesses in the process! As such, it rightfully earned its reputation as one of the most hardworking spices known to humankind. … Read more
When the immune system responds to injuries, infections, or other triggers, inflammation is a natural reaction. Nevertheless, long-term inflammation can result in serious illnesses like cancer and heart disease as well as health issues like arthritis and diabetes. Turmeric, a staple ingredient in Indian cuisine, has demonstrated remarkable anti-inflammatory capabilities which can effectively reduce chronic … Read more
If you’re looking to reap the full benefits of turmeric, opting for a supplement may be your best bet. But keep in mind that not all supplements are created equal when it comes to safety and efficacy – so make sure you do your research before making any purchases. With quality products on the market … Read more
Dive into the captivating world of S. thermophilus and discover its historical origin, role in food production, health benefits, and potential side effects. Whether you savor yogurt or simply want to get familiar with bacteria inhabiting our digestive systems; this article will provide a plethora of fascinating facts about this remarkable microbe. What is It? … Read more
Are you concerned about the potential consequences of consuming Streptococcus thermophilus, a bacteria commonly found in dairy products? While most regard it as harmless, others hesitate. Is streptococcus thermophilus harmful? This article will address all that and more by providing clear evidence-based insight into its impacts on human health. Allow us to arm you with … Read more
We owe the tangy, creamy goodness of yogurt to Streptococcus Thermophilus and Lactobacillus Bulgaricus. These two bacterial species are essential in transforming milk into a nutrient-packed snack that we all know and love through fermentation. They are necessary agents of the yogurt-making process; these bacteria come together to break down lactose, and produce lactic acid, … Read more
If you are someone who curious about Nicotinamide Riboside (NAD precursor that is proven to increase NAD levels) and wondering which of the two available NAD supplements you should be taking. There are only 2 Legitimate Choices: It Is Tru Niagen from ChromaDex and Elysium’s Basis? Two companies are in a patent war with each … Read more