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Is it Safe to Use a Massage Chair During Pregnancy?

Yes, it is safe. A few massage chair manufacturers recommend that women who pregnant not use massage chairs due to of a concern that pressure points stimulation cause premature labor. But there’s no real evidence that can supports this claim.

Think about it this way: what can be better for you and your baby than a soothing, relaxing massage during your pregnancy time?

A pregnant woman follows specific guidelines to keep herself and the baby safe.

The doctor emphasizes the need to abide by these guidelines and precautions. She is advised to avoid smoking, drinking alcohol, eat nutritious and healthy foods to create a healthy growing environment for the baby.

Often, pregnant women wonder how safe it is to use a massage chair during pregnancy.

Massage During PregnancyCan pamper your body with a shiatsu massage chair bring harm to the fetus or mother?

Pregnant women are advised to do light exercises, go for gentle walks.

The soothing vibrations from a good designed best massage chair have a lesser impact on the fetus than exercise or walking.

Having a prenatal and postnatal massage has relaxing and therapeutic benefits.

It is one effective way to reduce stress and lift your spirits during pregnancy.

A shiatsu massage chair will reduce neck pain, lower back pain, headache as well as fatigue associated with pregnancy.

It lowers blood pressure, swelling of the feet and hand as well as enhance posture.

Using a massage chair during pregnancy is safe and highly beneficial; it is advisable you purchase a shiatsu massage chair to reduce the rigors of pregnancy.

The shiatsu massage chair uses sweeping, pressing, patting, rolling, and rotating movements to help you feel better.

Is it Safe to Sit on a Vibrating Massage Chair During Pregnancy?

A massage can bring heavenly feelings, but what benefits does it offer during pregnancy?

Relief Leg and Back Pain

Back PainMany women experience legs and lower back pain during pregnancy.

The fetus is developing and needs plenty of space for growth, thereby putting pressure on your body.

Getting a vibrating back massager can relieve this pain to a large extent.

Lowers Stress

A prenatal massage helps lower anxiety, stress, depression and manage hormonal levels

Makes Labor Easy

Studies have shown that massage therapy helps reduce the chances of postnatal depression as well as ensure shorter labor.  Labor duration is also reduced by almost 3 hours.

Eliminate the Risk of Having a Premature Birth

A vibrating body massage helps reduce the risk of having your baby prematurely contrary to belief.

The Need for Medication is Reduced During Pregnancy.


Mood Enhancement

The lower back and leg pain associated with pregnancy brings discomfort which can put pregnant women in a bad mood.

You are taking a few minutes in the vibrating back massager while pregnant will soothe the pains and aches and lift your spirits.

Use of Lotions

Women develop a keen sense of smell during pregnancy.

Massage therapist employs the use of lotions, oils or creams for therapies, using a massage chair does not require any of these ointments.

Massage Chairs Boost Your Immune System

Boosts Your Imunne SystemStudies have shown getting a massage can boost your immunity.

Massage therapy stimulates the production of lymphocytes which are responsible for defending the body against harmful foreign bodies.

Pregnant women who love massage chairs will receive these therapeutic benefits right in their homes.

When the unpleasant feeling of pains, aches or associated symptoms sets in, taking a few minutes to relax in your massage chair will bring you great relief.

When is it Unsafe for Pregnant Women to Use the Massage Chairs?

The Pregnancy period is a difficult period. This time is characterized by emotional as well as hormonal changes in the body; the pregnant woman is in a state of flux.

Peculiar health conditions and other specific concerns make it inadvisable to use a vibrating massage chair without approval from a qualified health professional.

Read this guide if you are a tall woman!

These Conditions are as Follows:

  • Obesity and a hard time fitting into the massage chair, avoid using it
  • Suffering from a medical condition called preeclampsia, avoid the massage chair
  • Women having high-risk pregnancies should be cautious with the use of the massage chair
  • Pregnant women having extreme swelling or edema should avoid the massage chair
  • Pregnant women with a documented history of miscarriage or preterm labor should avoid it
  • If you are experiencing severe headache, restrain from using massage chair
  • When you are suffering from shooting or acute lower back pain, also avoid the use of the massage chair.
  • Time spent on the massage chair should not be more than 15 – 20 minutes, no matter how soothing the experience, don’t be tempted.
  • Don’t apply too much pressure on your growing belly during the third trimester. If you are too big for the massage chair don’t squeeze in, don’t use it.
  • Avoid all stress in whatever form generated from using the massage chair at all cost.

Are Massage Chairs Safe In Early Pregnancy?

Some spas don’t give massages to pregnant women in early pregnancy for liability reasons.

Nevertheless, highly skilled therapists will provide massages to pregnant women as the benefits outweigh the risks.

Early Pregnancy And Chair

However, the therapist avoids working under the lower pelvic area near the uterus of women in the first trimester, as well as avoid a deep tissue massage; the risk outweighs the benefits at this stage.

A massage chair is a piece of tech that is unable to make the necessary adjustments and precautions.

The first three months is the most delicate and the easiest of the trimesters to lose a child.

Your body is not configured to handle the increased stimuli at this stage.

If you are planning on getting a body massage or you already have one, use under supervision in the first trimester.

Common Misconceptions About the Massage Chair

Getting Massages Can Cause Miscarriage

No MissariageThere is no scientific evidence which shows a correlation between miscarriage, pregnancy and vibrating massages.

The Heating Modules In a Massage Chair are Dangerous

There is a widespread belief that heating modules in a massage chair can cause hyperthermia, a precursor to other congenital disabilities.

Heat Therapy In ChairHealth advisors advise pregnant women in the first trimester to stay away from hot baths and saunas.

However, massage heat modules pose no threat of inducing hyperthermia.

When you sit on the massage chair, the heat is directed to your calves or back.

The heat produced by these modules is not high enough to increase your overall body temperature, you stand no risk of overheating.

The Chair’s Magnetic Field Can Harm Your Baby

Many home appliances generate an electromagnetic field when in use.

The magnetic field often used in alternative medicine for healing purposes.

Magnetic Field Massage chairSome massage chairs come with magnetic field therapy; there is no scientific evidence showing the detrimental effect of magnetic fields on fetus health.

The fetus is fortified with layers of fat, tissue, and muscles while in vivo, any minuscule effect is countered by these barriers.

Final Words

Go ahead, pamper your body, the massage chair is safe and healthy during pregnancy.

You will get great benefits when used during this period.

Quite many women have attested to the benefits of using the shiatsu massage chair during pregnancy, and none reported complications.

They have had healthier pregnancies, reduced stress, reduced back pain and of course a lovely baby.

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