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5 Best Lithium Supplements in 2023 | BOOST Your Brainpower!

For several decades, lithium has been utilized to treat psychological health issues such as bipolar disorder. Nowadays, various forms of its supplements are widely used as natural remedies for these and other conditions.

Although the success rate may differ from one form to another, some types of it including ionic lithium or lithium orotate have proven potential advantages and could be considered safe when taken under a doctor’s supervision.

What Are Lithium Supplements?

Lithium supplements are a nutritional powerhouse, containing lithium – an element known to help stabilize our moods. These supplements come in various forms such as ionic lithium, plant-based lithium, and even orotate forms. Out of these three types, experts believe that ionic form has the greatest potential for absorption and utilization within our bodies due to its positively charged structure.

Plus, they’re easy to use too! Ionic Lithium is available in liquid form which makes it super convenient to add right into water or other drinks we consume daily.

Lithium SupplementsIn contrast, plant-based lithium supplements are naturally derived from sources like green tea, kelp, and a variety of fruits and vegetables. These may provide lower amounts of lithium compared to other forms; however, they can also confer additional nutritional advantages due to the presence of complementary compounds present in plants.

Lithium orotate is a unique form of lithium that has been linked to significantly higher bioavailability and fewer side effects than other types. Often taken as a dietary supplement, this powerful compound can produce remarkable improvements in mental wellness and mood.

Supplementation has been extensively studied for its potential ability to support mental well-being, brain function, and cognitive performance. Nevertheless, it is important to remember that lithium supplements should always be taken under the guidance of a qualified healthcare provider as they may cause negative side effects and interact with other drugs.

Ultimately, lithium supplements are a type of nutritional supplement that can provide potential health benefits for both mental and cognitive well-being. However, in the same way, as with any other dietary supplement, be sure to check in with your healthcare provider before taking them to guarantee proper and safe usage.

5 Top Lithium Supplement Brands in 2023 Reviews

#1 Purely Holistic – Best Lithium Orotate Brand

Purely Holistic

Purely Holistic is a revolutionary dietary supplement that comes in a 180-capsule bottle. Every vegetarian capsule contains 5mg of lithium orotate, which helps promote well-being and harmonious cognitive functioning such as mood regulation, improved memory, and enhanced behavior control.

Shopping at the Purely Holistic is risk-free – if you’re not delighted with your purchase, just return it! Our no-risk guarantee lets customers benefit from our products with total peace of mind. With zero hassle and a full money-back promise, improving your health has never been easier.

Purely Holistic has carefully crafted this product, free of allergens and GMOs to ensure that it is safe for vegetarians. In addition, we have ensured that our supplement also excludes milk, lactose, gluten, wheat, eggs crustaceans, fish nuts seeds, or mustard. As an added benefit you will receive 180 vegetarian capsules per container giving you a long-lasting supply at an exceptional value.

Purely Holistic’s Lithium Orotate supplement is pure, unadulterated, and free from any genetically modified organisms (GMOs).

Manufactured to GMP standards right here in the United States of America, you can be sure that no corners were cut during its production. With such stringent quality control measures in place, Purely Holistic Lithium Orotate provides numerous health benefits without sacrificing purity or safety.

Pure Encapsulations

Pure Encapsulation

Pure Encapsulations Lithium (Orotate) 5 mg is a supplement designed to support healthy brain function, memory, and behavior. Lithium is a micronutrient that may support healthy brain receptor function and signaling, contributing to healthy mental function.

It also plays a role in gene expression of natural detoxification enzymes in the brain, offering neuron antioxidant support, which may also contribute to healthy spatial memory.

One of the major benefits of this supplement is its high quality. It is made with premium raw ingredients sourced from trusted suppliers who meet rigorous testing and quality criteria.

Each ingredient and the final product is independently tested for potency and purity, with ingredients and allergens clearly listed on the supplement facts label. The two-piece capsules are hypoallergenic and vegetarian, making them accessible to a broad range of individuals.

Additionally, the supplement is free from wheat, eggs, tree nuts & peanuts, gluten, artificial colors, flavors & sweeteners, coatings and shellacs, GMOs, and unnecessary binders, fillers & preservatives, offering full ingredient and label transparency.

However, it is important to note that while lithium is generally considered safe, it can have side effects and interactions with certain medications. It is always recommended to consult with a healthcare provider before starting any new supplement, especially for individuals with a history of kidney, heart, or thyroid problems.

Vital Nutrients

Vital nutrients

The Vital Nutrients Lithium-orotate supplement is a vegetarian capsule that contains 20 mg of 100% elemental lithium, in the form of an organic bioavailable salt bound to orotic acid.

This formula is designed to support healthy brain function and balance, with a focus on enhancing the transport of vitamin B12 and folate to brain cells through the phosphoinositol pathway. The product is free from coatings, binders, gluten, milk/dairy, soy protein, egg protein, and sugar, which has been independently verified through testing.

Vital Nutrients takes quality control seriously, testing every batch of raw material and finished product for potency, purity, and authenticity.

Third-party US labs are used for verification, following scientifically valid analytical methods and ethical lab practices. The company does not rely on vendor-supplied “Certificates of Analysis,” choosing instead to evaluate materials strictly from their trusted labs.

In addition to authenticity, potency, and stability, Vital Nutrients tests for microbiology, chemical solvent residue, heavy metals, aflatoxin residue, rancidity of oil products, dioxins, dioxin-like compounds, and PCBs in fish oils. Product-specific tests are also conducted as needed.

Overall, the company’s commitment to rigorous testing and quality control ensures that its products are safe, effective, and of the highest quality.

Weyland Brain Nutrition

Weyland Brain Nutrition

If you’re in need of a balanced mood, healthy behavior, and improved memory, give Weyland Lithium Orotate a try.

This revolutionary supplement comes packaged with 60 vegetarian capsules that are composed of lithium orotate – an advanced form of trace mineral combined with powerful orotic acid for increased bioavailability. Make the switch to Weyland today and experience the benefits!

Weyland Brain Nutrition is devoted to creating supplements of optimum quality and effectiveness, with safety as our top priority.

Their products are produced in the USA from ingredients that have been sourced globally. Additionally, we have also acquired a 3rd party rating for our facility so you can be certain that all production processes adhere to stringent standards of quality control – FDA registered and cGMP compliant!

All in all, Weyland is a dietary supplement that is made to boost well-being and promote mental health. It contains an easily-absorbed form of lithium along with superior-quality ingredients sourced from trusted suppliers. Plus, you can enjoy the peace of mind of knowing it’s produced by a company committed to safety regulations in its manufacturing process!



KAL is a dietary supplement that offers the perfect balance of chelated lithium orotate and mood support. This natural trace element originates from grains, vegetables, and therapeutic hot springs. The supplement provides an optimal dose of 5mg per serving to ensure maximum benefits without any undesired effects associated with larger doses.

KAL stands out from other supplements in its chelated form, which ensures optimal absorption and utilization. It’s essential that your body is able to process the supplement for maximum benefit—the lab-verified purity of KAL guarantees an unsurpassed level of quality and safety with every dose you take.

Its organic rice extract-based supplement offers optimal benefits without any of the adverse effects associated with excess intake. This blend provides additional nourishment to your body, making it an ideal addition to your wellness routine.

Furthermore, scientific studies have found that lithium orotate helps relax and boost one’s mood while improving behavior and memory as well! Plus, it is safe for vegetarians and free from allergens like dairy, soy, or gluten – so you can be sure that this dietary supplement will support overall well-being in a healthy way.

Benefits of Lithium Orotate

Lithium orotate has a greater bioavailability and fewer adverse effects than alternative varieties of lithium, including lithium (carbonate: low-dose Lithium 150 mg (containing 28 mg of elemental lithium). Therefore, it is regarded as an ideal natural remedy for mental health disorders.

Here are some of the potential benefits:

  • Mood stabilization: Lithium has traditionally been used to treat bipolar disorder and other mental health issues, and lithium orotate may be just as potent. A study discovered that taking lithium orotate helps reduce signs of depression and anxiety in individuals with bipolar disorder. Thus, this form of treatment could potentially provide a safe alternative for those who suffer from these conditions.
  • Cognitive enhancement: It has been extensively researched as a possible aid in optimizing cognitive functioning and remembrance. In an effort to determine the effectiveness of such supplementation, one study revealed that low-dose lithium orotate helped improve mental acuity among older adults with memory complaints.
  • Neuroprotection: Research has evidenced that lithium possesses neuroprotective properties, and studies have demonstrated that similar effects may be experienced with lithium orotate. In a single study involving rats exposed to traumatic brain injury, the use of lithium orotate was found to reduce damage in the brain as well as better neurological performance.
  • Anti-inflammatory effects: Evidence has suggested that lithium boasts anti-inflammatory qualities within the body, and therefore may be beneficial in alleviating symptoms of medical issues such as arthritis and other inflammatory conditions.
  • Anti-aging effects: It has been subject to numerous investigations into its possible role in promoting healthy aging and longevity. One experiment revealed that providing a fruit fly with an appropriate dose of lithium supplementation significantly prolonged its lifespan, corroborated by similar findings from other animal studies.
  • Addiction treatment: With the potential of treating addiction, lithium orotate has been studied extensively. Discoveries have suggested that its use can help reduce relapse and alcohol consumption in rats, according to one study.

Although a few studies suggest that lithium orotate may be beneficial for weight loss and reducing inflammation, more advanced research is required to understand its impact. Therefore, it’s essential to speak with your healthcare provider about the potential benefits and risks before taking this supplement. Remember – always have an informed conversation with a qualified professional prior to beginning any new treatment.

Ultimately, lithium orotate may come in handy for mood stabilization, cognitive functioning, neuroprotection, anti-inflammation effects, and anti-aging. Yet to determine the advantages and possible risks of supplementation with this form of lithium requires further research; hence it’s only recommended to take it under medical supervision.

What is the Recommended Dose of Lithium?

The recommended dose of lithium varies depending on the individual and the condition being treated. In general, therapeutic doses of lithium carbonate range from 600 to 1800 milligrams per day, divided into multiple doses.

For lithium orotate, recommended doses are typically lower, ranging from 5 to 20 milligrams per day. However, it’s important to note that lithium should only be taken under the supervision of a qualified healthcare professional, as high doses of lithium can be toxic and potentially life-threatening.

Lithium Supplement Side Effects

Certainly, here’s the information on side effects:

CategoryPotential Side Effects
Central NervousTremors, Ataxia, Confusion, Drowsiness, Headache,
SystemMemory impairment, Neuromuscular excitability,
GastrointestinalDiarrhea, Dry mouth, Nausea, Vomiting
RenalDiabetes insipidus, Polyuria, Renal failure (rare)
EndocrineGoiter, Hypothyroidism, Hyperthyroidism
CardiovascularECG changes, Edema
DermatologicalAcneiform eruptions, Alopecia, Rash
HematologicalLeukocytosis, Leukopenia, Thrombocytopenia
OtherWeight gain, Polydipsia, Polyphagia, Hypersensitivity

It’s important to note that high doses of lithium can be toxic and potentially life-threatening, and lithium supplements should only be taken under the supervision of a qualified healthcare professional. If you experience any side effects while taking lithium supplements, it’s important to speak with your healthcare provider.

Do Lithium Supplements Work?

Lithium supplements have been widely recognized for their efficiency in managing a multitude of mental health conditions, especially bipolar disorder. It acts as an effective mood stabilizer that can reduce the symptoms and intensity of manic and depressive episodes among people with this condition. Furthermore, lithium has also been found to be beneficial in the treatment of depression, schizophrenia, and alcoholism.

The efficiency of lithium supplements is subject to individual variability, depending on the particular medical condition being addressed. It’s critical to keep in mind that it should always be administered under a healthcare expert’s supervision since high doses can prove toxic and potentially fatal. Prior to taking your first supplement, make sure you confer with your physician about any potential gains or dangers related to it.

Lithium Orotate vs Lithium Carbonate

Lithium orotate and lithium carbonate are two very distinct forms of supplements that both contain beneficial properties. Lithium carbonate is an extensively used medication prescribed to treat bipolar disorder and other mental health issues; it contains the salt form of lithium ions, yet requires high doses with strict safeguards against potential toxicity. As such, blood levels must be monitored on a regular basis for safety reasons.

Lithium vs CarbonateLithium orotate is a lesser-known form of lithium supplement that combines with orotic acid to create ions. This type of dietary supplement hints at increased bioavailability, implying it’s more efficiently used by the body for better absorption.

Although lithium orotate is occasionally touted as a better choice than its counterpart, lithium carbonate, the current scientific evidence to validate these assertions remains inconclusive.

A couple of smaller studies have hinted at potential benefits when it comes to treating alcoholism and migraines with lithium orotate; however, more substantial research must be conducted before any definitive conclusions can be drawn.

It is important to remember that, while lithium orotate may have potential benefits, it still comes with the risk of side effects and should only be taken under a doctor’s supervision. Before deciding which type of supplement – whether it’s lithium carbonate or orotate – you should discuss the potential advantages and dangers with your healthcare professional in order to decide which one will best suit you.

“Lithium Orotate Changed My Life”

While this might seem like an extraordinary claim, there’s sound scientific reasoning to back up the potential advantages of lithium orotate, a compound encompassing lithium, a naturally occurring mineral.

Lithium is renowned for its role in managing bipolar disorder, offering stability during mood fluctuations. Lithium orotate is a specific form of lithium that frequently finds use as a dietary supplement, albeit with a crucial caveat – it must be taken under the guidance of a healthcare professional, as it can trigger side effects and interact with other medications.

The possible merits of lithium orotate can be attributed to its ability to influence various neurotransmitters and bolster neuroprotective mechanisms within the brain. Some studies propose that it may enhance serotonin availability, a neurotransmitter instrumental in regulating mood. This could be a compelling reason why many people report heightened happiness and emotional equilibrium after incorporating lithium orotate into their routine.

Furthermore, lithium has displayed the capacity to facilitate the development and maintenance of brain cells, a process called neurogenesis. This property assumes particular importance in conditions like depression, where a decline in brain cell growth is observed. Lithium’s neuroprotective attributes might counteract this trend, potentially contributing to an uplifted mood.

It is imperative to underscore that lithium orotate isn’t a panacea and its effects may not be uniform for everyone. Individual responses can be quite diverse, and it’s essential to exercise caution, particularly when not under proper medical supervision.

In summary, the statement “Lithium Orotate Transformed My Life” is not without merit, as scientific rationale supports the notion that lithium, in its various forms, can influence mood and overall mental well-being. Nonetheless, it’s imperative to remember that the use of lithium orotate should be supervised by a healthcare professional, and its effects may vary from person to person. While some may indeed experience life-altering benefits, others may not share the same transformative experience.

Frequently Asked Questions

Does Lithium Orotate Really Work?

Yes, recent studies demonstrate that the addition of lithium orotate can significantly improve elderly individuals’ mental well-being, as well as their cognitive abilities.

Is Lithium Orotate Better Than Lithium?

Orotate is more potent, effective, and less toxic than lithium carbonate.

Is There a Natural form of Lithium?

Lithium (Li), discovered in 1817, is a naturally occurring metal found at an extraordinarily low concentration of 0.0017% in the Earth’s crust, making it one of the least dense elements in its solid state. Since then, lithium carbonate (Li2CO3) has become widely used as a pharmaceutical for psychiatric treatment due to its ability to regulate moods and stabilize emotions.

Can You Buy Lithium as a Supplement?

In stark contrast, lithium supplements can be bought right off the shelf without any doctor’s prescription needed. This makes it even more convenient and accessible to people looking for a quick solution.

Is it Safe to Take Lithium Supplements?

When taken under the watchful eye of a trained medical professional, they are typically safe for most people. Despite this, it is essential to heed caution as overdosing on high doses of lithium can be lethal.

Consequently, one must only take these dietary additions in accordance with directions and keep an eagle eye on their blood’s levels of lithium at all times.


top 3 productsUltimately, lithium orotate supplements offer a broad range of health advantages from bolstering healthy brain function to enhancing memory and behavior.

For those looking for a plant-based, allergen-free, and GMO-free supplement with 5mg of lithium per capsule, Purely Holistic’s Lithium Orotate is the ideal choice.

It provides an exceptional dose of lithium sourced from trustworthy suppliers who make sure it is potent and pure at all times.

For users seeking ultimate quality assurance when taking their supplements – look no further than Pure Encapsulations’ unbeatable offering!

When it comes to supplements, Vital Nutrients offers an advanced 20mg dose of elemental lithium per capsule tailored for improved nutrient delivery to the brain.

All three products are manufactured in the USA and are subject to stringent quality control measures for guaranteed safety, purity, and efficacy. Before commencing with any new dietary supplement regimen though we strongly recommend speaking with a healthcare professional – especially if you have existing kidney or thyroid conditions.