Julia focuses on physical therapy, massage therapy, orthopedic injuries and post-operative rehabilitation.
Julia’s approach is a physical therapy, which she uses in combination with right exercise precisely personalized to meet the goals of each athlete and client.
Julia’s belief is to combine an atmosphere of empathy and understanding with evidence-based action to meet her client’s goals and to help to improve physical function and quality of life.
She considers it is just as important to provide clients with all the tools to continue their progress and to improve physical, mentally and emotionally.
Julia has finished training in running biomechanics and analytics.
IF you are reading this, you may already know that Nicotinamide Riboside is a relatively newly discovered NAD+ precursor.
Low NAD (nicotinamide adenine dinucleotide) levels in the body are shown to impair mitochondrial function.
Levels of NAD diminish as we age.
What is Elysium Basis?
Elysium Basis is Clinically-Proven NAD+ Supplement. NAD precursor found in Elysium Basis and TruNiagen products promise to replenish NAD levels in blood and inside a cell.
Let’s find out if products from Elysium Health are worth it and some controversy behind its product.
Is Nicotinamide Riboside Good / Health Benefits?
Nicotinamide Riboside, aka Niagen, is shown to slow the symptoms of the natural aging process in animal studies.
NR is one of the precursors of NAD+, which means it transforms into NAD+ inside our body. NAD+ found in a whole body.
This helper molecule increases your energy levels, your metabolism, and memory.
By taking NR, the alternative form of vitamin B3, you are betting on a fact that biological processes related to aging will improve.
DNA cells will be repaired, your immune system will work better, and your internal clock readjusted to ward off various sleep issues.
Many chronic illnesses are related to low NAD levels, including diabetes, heart issues and Alzheimer’s, and NR supplements promises to help raising NAD levels.
Even though you can find NR in some foods like cows’ milk and flour, NR supplements are more effective at elevating NAD levels. Read the following guide to find the best nad supplement.
Elysium Health Lawsuit
Chromadex and Elysium Health are fighting over the patents for the use of Nicotinamide Riboside with hopes to reap the windfalls that come with controlling the market.
Nicotinamide Riboside is the main ingredient in Elysium Health, but this isn’t the only company that sells it.
However, its selling proposition revolves around the six Nobel Prize winners who have taken up an advisory role in this company.
While this should make the Basis more credible, the truth is that the six scientists aren’t actively involved in the creation of Elysium Basis, nor the combination between NR and Pterostilbene.
This company doesn’t highlight the use of Niagen in its composition and markets Elysium Basis as an exclusive blend created by these scientists.
However, Elysium used to buy both NR and Pterostilbene from their competition, Chromadex.
Elysium Supplement Reviews / How Did This Start?
When dr. Brenner found out that NR can replenish NAD levels, Chromadex immediately went on board, promising to help manufacture and sell these supplements.
Eventually, Chromadex couldn’t keep its promises, so Elysium got in the picture as one of Chromadex’sprimary customers.
Elysium started buying NR from Chromadex, which they used for manufacturing Elysium Basis.
In 2017, Chromadex and Elysium Health started a lawsuit, after which Elysium started manufacturing its Nicotinamide Riboside.
That’s why I think that Elysium Basis is not more effective than other products that use Nicotinamide Riboside, especially since most of these companies still buy NR from Chromadex.
The lawsuit revolves around the patent challenge, but Chromadex won this battle.
There are various lawsuits between these brands, with claims like patent misuse, fraudulent inducement, breach of contract, false advertising and unfair competition.
Chromadex accused Elysium of plotting and scheming to get control over the NR market.
Elysium accused Chromadex of selling NR to another company for a lower price.
In my mind, it’s all about two giants fighting for market control on an anti-aging pill which already brings revenue of tens of millions of dollars. Basically, this lawsuit is about money.
Where Does Elysium Get Their Nicotinamide Riboside?
At first, Elysium got its Nicotinamide Riboside from Chromadex, like various other companies which sell NR-based products. However, they didn’t feature Niagen – Chromadex’s proprietary NR – on the Basis’s tag.
Following the 2017 lawsuit with Chromadex, Elysium lost the patent war and claimed they started manufacturing its own Nicotinamide Riboside.
This raises various questions. For instance, Basis endorsed by some clinical studies, but those were done with Chromadex’s Niagen.
Can the study results still stand if Elysium uses another substance?
Besides, Niagen is an NR chloride, which explains its white color, stability, and long shelf life.
If Basis doesn’t use Chromadex’s Niagen, what accounts for its white color, stability and shelf life? How is the new Basis produced? Is the new Elysium Basis safe?
Elysium should come up to answers to all these questions. Besides, what if Elysium broke the patent infringement and still uses Niagen?
Another strong point is that Elysium claims that Basis is manufactured in the US – but doesn’t say where its ingredients are manufactured. That doesn’t sit right with me.
Do Nicotinamide Riboside Supplements Like Basis Work?
Some online reviewers claim to see an improvement in their energy levels, mental clarity, and sleep. I’ve taken some NR supplements, and I could see improvements in all those areas too.
However, some people say they didn’t notice anything after taking NR.
What Does the Science Say?
The current research revolves around the benefits of nicotinamide riboside and NAD on animals, with very few human studies to date.
That’s why we’re not talking about the benefits of NR and NAD+, but rather of their potential benefits.
The studies highlight that NR is the easiest to convert into NAD+, the coenzyme responsible for good aging. Other NAD precursors aren’t as easily absorbed in your body as NR.
NR activates sirtuins, which help you age healthily. Various animal studies link sirtuins to improved lifespan and better health, better DNA repairs, improved stress resistance, and less inflammation.
Nicotinamide riboside could also protect brain cells because it’s involved in the synthesis of the PGC-1-alpha protein.
This protein acts as an antioxidant and activates when your body’s mitochondrial function backfires, which usually happens for patients with brain disorders like Alzheimer’s.
Other benefits include a more rapid weight loss, lower risk of cancer, better muscle function and even improving jet lag symptoms.
What Are the Risks of Nicotinamide Riboside?
Various studies highlight that a dosage of a maximum 2,000 mg daily has no harmful effects.
While the current research shows no side effects or adverse reactions to NR, these studies are short and feature few subjects.
Some online reviewers complain of nausea, tiredness, GI discomfort, and mild headaches after taking NR.
The good news is, unlike vitamin B3, nicotinamide riboside doesn’t give you uncomfortable face flushes.
Elysium Basis Ingredients
Elysium Basis supplement features 250 mg NR and 50 mg pterostilbene. The formula includes various thickeners and anti-caking agents which are generally safe, like Microcrystalline Cellulose, Hypromellose, Vegetable Magnesium Stearate, and Silica.
The 250 mg of nicotinamide riboside have various health benefits on age-related illnesses. But I already discussed all that above.
What I want to focus on are those 50mg of Pterostilbene. This substance has recently been shown to increase bad cholesterol levels.
However, some companies still use it in their chemical formulas, especially products that claim to improve cognitive functions.
Pterostilbene has a similar composition to Resveratrol, that magical molecule in grape skin which is supposed to make you younger.
According to Elysium Health, Pterostilbene protects against cellular stress, has various anti-aging properties and activates the sirtuins we talked before.
That’s why this substance can increase your metabolism and help you lose weight faster.
So, would I take a product that contains Pterostilbene? That depends. I took Pterostilbene before it was proven to influence bad cholesterol.
Though I saw it works, I wouldn’t take it again – anyway, not until I would talk to my GP about it.
Nicotinamide Adenine Dinucleotide (NAD+) & Your Health
NAD+ has a significant influence on human health. Decreased NAD levels impair mitochondrial function, which happens as we age.
Mitochondria are the powerhouse of your cell. So if they don’t work properly, your energy levels decline.
That doesn’t just mean you’ll feel more sluggish.
But a body with decreased energy levels has less power to fight infections and to heal itself.
That’s why age-related declining NADlevels link to increased risk of chronic illness.
In turn, NAD+ helps you age gracefully and feel more energetic.
There is plenty of research revolving around NAD, and the fact that it can alleviate symptoms of Alzheimer’s, diabetes and cancer.
A study published in Cell Journal shows that NAD precursors help rejuvenate mitochondria in mice.
Various animal trials emphasize convincing results in terms of increased cellular energy. This helps your body repair your DNA, so it works better.
NAD+ is involved in the creation of sirtuins. These proteins are NAD+-dependent deacylases, which improve your metabolism, regulate your circadian rhythm or how your body adapts to day-night changes, plus they repair your DNA and reduce inflammation.
Sirtuins have various cardiometabolic benefits. They protect against obesity, improve your blood circulation, heart issues and regulate insulin sensitivity. Most of these disorders connect to old age and a sedentary lifestyle.
NAD is also involved in treatingCockayne syndrome. This genetic disease is rare and appears in children, who get symptoms of old age.
Seeing as NAD can effectively treat these symptoms, it’s believed that it can improve age-related issues in adults too.
Elysium Basis vs.Tru Niagen
I’ll start with the short version: Tru Niagen is better because it has an original formula, quality ingredients, and a better price.
Although Basis and Niagen both contain the same primary active ingredient — Nicotinamide Riboside (NR) — there are significant differences in the companies’ product, pricing, and service. Also, Tru Niagen now contains 300mg of NR/ dosage, whereas Basis contains 250mg.
Another point to consider is that Chromadex stopped using pterostilbene in its products after the new research shows it increases LDL – bad cholesterol.
Elysium has other ingredients that stop myself from taking it, such as trace residue of toluene. The opinions are split regarding toluene, especially considering that it’s not toxic enough to manifest severe adverse reactions.
The bigger problem, however, is that Elysium didn’t tell the FDA that it’s using toluene in its manufacturing process from the start.
True Niagen is a better product because it uses quality ingredients. The capsules are vegetarian, with no added gluten, caffeine, nuts or artificial ingredients. Besides, Tru Niagen is FDA-certified, whereas Elysium Basis is not.
There’s a lot of science backing TruNiagen, published in peer-reviewed magazines.
These trials are based on various other pre-clinical studies at famous US and worldwide universities, as you can see from the Chromadex website.
Besides, Chromadex has 20 licensed patents for its product and over 140 research collaboration with famous US universities.
This propensity for research shows that Chromadex is working hard to improve the TruNiagen formula.
On the other hand, the studies featured on Elysium’s website are less convincing.
Firstly, the ones relating to the benefits of pterostilbene are short and involve fewer participants.
The ones which show how NR works are problematic too, seeing as Elysium manufactures NR on its own, and doesn’t disclose anything about the manufacturing process.
Regarding the price, Elysium needs you to subscribe so you can benefit from its discounts.
TruNiagen features both a subscription discount and a multi-bottle discount so that the price decrease can be up to 40%.
How Much Does Basis by Elysium Cost?
One bottle of Elysium costs $60, while six bottles cost $270.
Various discounts are depending on your purchase plan, though. With one year prepaid deliveries, you can save up to 33%.
Elysium Basis Review Conclusion
That said, Elysium Health has lots of things to change, starting with its transparency. The pterostilbene in its composition is debatable, although you can talk to your GP about it.
The NR proportion is still reasonable, albeit not as good as that offered by it’s competitor company Tru Niagen.
If the company were open about its manufacturing process and where it gets the nicotinamide riboside, Elysium Basis would be a product I could get behind. It doesn’t help that you have to pay more for it either.
This money is supposed to account for the pterostilbene and the six Nobel scientists in the advisory board, but they’re not endorsing Elysium supplements – they simply act as consultants.
Elysium, on the other hand, tries to make them seem actively involved in the creation of its NR, which is just false advertising.
So things being as they are, TruNiagen is always a better option for me. The price and discounts are way better too.
If you are someone who comes across Nicotinamide Riboside (NAD precursor that is proven to increase NAD levels) and wondering which of the two available NAD supplement you should take — Tru Niagen from ChromaDex or Elysium’s Basis?
Let’s find out which is the best NAD supplement…
If you are cusrious to know, two companies are in a patent war with each other, but what you need to understand is that as of now Elysium used to get NR from ChromaDex and now due to Elysium Health lawsuits they are getting it from unknown sources.
It doesn’t mean it’s bad, but if you want the same patent substance used in Nicotinamide Riboside research studies, you will be better of with TRU Niagen.
Considering it is also a cheaper route to go.
Subscribing into True Niagen seems to be the only viable option (cheaper and more reliable) as of the writing of this review.
NAD+ Supplement Review / What is the Best Anti-Aging Supplement?
Now you know everything there is to know about NAD and its precursors. Let’s see if we can get you the best supplement:
#1 Tru Niagen Nicotinamide Riboside
Tru Niagen Nicotinamide Riboside is currently the best product on the market, at least in my humble opinion. Let me explain why:
Tru Niagen Ingredients
Each capsule contains 150mg of nicotinamide riboside chloride, and you should take two capsules per serving.
As you remember from above, Nicotinamide Riboside is the most effective NAD precursor, so it has the most chances of being transformed into NAD in your body.
This supplement is vegetarian; it has no gluten, no nuts, no caffeine, and no artificial colors or flavors.
Other ingredients include microcrystalline cellulose (anti-caking agent, and fat substitute) and Hypromellose (thickening agent and binder).
Science Behind the Supplement
This supplement has a lot of science backing it up.
There are four different clinical trials published in peer-reviewed magazines which show that NIAGEN® is a safe, effective supplement.
These clinical trials are based on over a hundred preclinical studies at famous universities like Dartmouth Medical school or the University of Iowa.
The FDA is on board with NIAGEN® too, plus the GRAS certification is there.
ChromaDex, Tru Niagen’s company, has over 20 licensed patents for making and distributing this product.
Besides, there are over 140 research collaborations between this brand and Top US universities, which aim to improve this supplement to make it true youth supplement .
IS There Any Discount Available?
Currently, you have the chance to save up to 40% if you buy Tru Niagen. This TOP supplement can cost as little as $30, plus you have free shipping in the US.
#2 Elysium Basis Supplement
I’m not really on board with Elysium Basis, and I’ve explained most of my reasons above.
I’ll summarize them here so that you can compare this supplement with Niagen.
Elysium Basis Ingredients
There are two main ingredients in Elysium Basis: 250 mg NR and 50 mg pterostilbene.
Other ingredients include thickeners and anti-caking agents like Microcrystalline Cellulose, Hypromellose, Vegetable Magnesium Stearate, and Silica.
The 250 mg Nicotinamide Riboside are good for their anti-aging effects. But the 50 mg of pterostilbene still makes me want to avoid this product.
Although I took pterostilbene a few years back, before the studies started piling up against it, I wouldn’t recommend it today.
Elysium Health still states that pterostilbene protects you from cellular stress and can improve your metabolism because it activates sirtuins.
Pterostilbene has a similar chemical structure as Resveratrol, plus Resveratrol and coenzyme Q10 have proven beneficial effects against normal aging.
However, pterostilbene also increases bad cholesterol levels. So if you already have cholesterol issues, I wouldn’t recommend this supplement. Otherwise, you could probably take it after talking to your GP about it.
Science Behind the Supplement?
This supplement features many studies on its official website to emphasize that it works.
A few of them aim to show that pterostilbene is a safe ingredient.
However, these studies have few participants and are short-term.
Other studies show the beneficial effects of normal NAD levels, like better mitochondrial and stem cell functions, along with reduced anti-aging effects.
The downside is that most of these studies are on mice.
Bottom line: the science behind this supplement shows that NAD is beneficial and that NR works, but didn’t convince me about pterostilbene.
IS there Any Discount Available?
Various discounts are depending on your purchase plan. One year prepaid deliveries allow you to save 33%, six months prepaid save you 25%, and a paid monthly delivery saves you 17%.
#3 Life Extension NAD+ Cell Regenerator Nicotinamide Riboside
This is another supplement that many people are refering to, but it is not even worth mentioning. It’s just 100mg dose and cost can go higher compared to other 2 supplements considering the same dosage.
Elysium Health Include Pterostilbene, Should You Subscribe to It?
As we’ll discuss later, caloric restriction and NDA go hand in hand.
If you take a supplement with pterostilbene, you’ll lose weight faster and accelerate the effect of NDA.
Elysium Health was on board with this NAD+ research from the start, so originally they were the only brand which mixed NR and pterostilbene.
However, a recent study showed that pterostilbene increases your bad cholesterol levels.
ChromaDex has also stopped commercializing pterostilbene after it’s been shown to increase LDL.
Taking that into account, I wouldn’t recommend any supplement which uses this substance.
Besides, Elysium has had various other problematic ingredients, like trace residue of toluene.
While this isn’t the most toxic artificial ingredient, it’s still a problem that Elysium didn’t disclose it’s manufacturing process to the FDA.
Nicotinamide Riboside Research! Do NAD-Boosting Supplements Have Anti-Aging Effects?
Low NAD levels in the body are known to impair our mitochondrial function.
With age, our NAD levels decline, so does the mitochondrial functionality.
Scientists suggest that increasing NAD levels may delay aging and all the bad deceases that come with it.
What I’m interested in discovering if it is really true and if NAD really may help to delay aging and make us more energetic right away. Is there any product that can help? Possibly!
Public interest in NAD has grown in the last few years as research started to pile up looking at the role of mitochondria decline that you can find in numerous age-related conditions and diseases, including Alzheimer’s, diabetes, cancer.
Researchers are reviewing enzymes that are dependent on NAD, particularly sirtuins that seem to be vital in aging.
Nicotinamide riboside (NR) is a form of vitamin B3 (niacin) that is a NAD precursor. It boosts NAD levels and increases mitochondrial function. Some small amounts of NR can be found in some foods, that contain whey or yeast.
Researchers into NAD precursors got a surprise when a study by famous scientists, printed in the Cell journal, discovered that injections of different precursorsrejuvenated mitochondria in old mice.
NR is marketed as a supplement called Niagen by a company that has licensed patents from the universities that discovered how to synthesize.
Also, a Nobel Prize winner in Chemistry is on the company’s advisory board.
The existing research shows some convincing results on animal trials.
These supplements are known to increase NAD (nicotinamide adenine dinucleotide) levels in test animals.
Afterward, NAD helps the mitochondria release more energy.
In turn, more energy leads to enhanced DNA repairs and your body working better.
NAD levels decrease with biological age, so that’s why NAD supplements are becoming more popular.
NAD and sirtuins appear after prolonged calorie-restrictive diets, and they’re also linked to Resveratrol.
This molecule is found in the skin of dark grapes and has a potential beneficial effect against aging.
That’s why Niagen can sell NR as well as other supplements.
The brand organized a small 6-week trial study you can find in Nature Communications.
The results show that NR can increase the NAD levels in the bloodstreams of healthy older adults.
The catch is that the doses taken by the subjects were double the ones indicated on the label.
While this doesn’t show causation between increased NAD levels and anti-aging, the company awaits FDA approval for its product, which they think can treat Cockayne syndrome.
This genetic disease is rare and determines children to age prematurely.
What Are the Benefits of NAD?
To answer this question, imagine all the risks of decreased NAD levels in the blood.
One consequence is neurodegeneration. Conversely, increased NAD levels can make you more alert, improve your memory and mental clarity.
Decreased NAD levels are also linked to vascular inflammation, increased fat storage in your liver and your adipose tissue, insulin resistance, fatigue and decreased muscle strength.
In turn, normal NAD levels improve the health of your blood vessels, so you’re at less risk for heart issues.
NAD decreases dangerous production of fat cells so that you can avoid illnesses such as the nonalcoholic fatty liver disease.
With a normal production and deposition of fat, you can also avoid the risks of extra belly fat.
Normal NAD levels allow your body to consume the extra blood glucose, so you have steady blood sugar levels.
With NAD activating your energy production in the mitochondria, your body will burn more fatty acid, giving muscles an excellent source of energy.
Instead of feeling fatigued, you’ll feel rested and strong.
NAD helps you fight the usual health problems associated with old age so that you can feel, think and act better.
Other NAD Precursors?
There are four NAD precursors you may have heard of:
Niacin is vitamin B3 you can find in flour and fortified milk.
Niacin improves overall cholesterol levels and raises good HDL cholesterol.
This is a safe and affordable product – so what should you be wary of?
Firstly, Niacin can give you flushes. Secondly, Niacin can’t increase NAD levels in your brain or muscles, thus depriving you of certain benefits like cognitive health.
Nicotinamide, also known as Niacinamide, doesn’t lead to flushing, it’s been around for a while, and it’s not expensive.
Besides, it can increase NAD levels in all tissues.
But there are two issues with NAM. Firstly, it inhibits sirtuins – remember them from above?
Your body can’t repair your DNA or overhaul your cells without these proteins.
Basically, NAM defeats the purpose of NAD because your cells have more energy, but they can’t use it to repair themselves.
Another issue is that NAM’s results are poorer for older people and obese people.
It can even increase neurodegeneration and can’t reduce bad cholesterol levels.
Nicotinamide Riboside (NR)
Your cells can use this molecule that’s related to vitamin B3 to create NAD.
The more stressed or battered your cells are, the more useful NR is to them.
You can find NR in milk, but you’d need to drink 75 gallons for just a dose.
That’s why Nicotinamide Riboside supplements are a good idea. NR doesn’t have any of the side effects above; no flushes, no sirtuin inhibition and no limited availability in your body.
The studies aren’t extremely conclusive, though, and the price is a bit high.
Nicotinamide Mononucleotide (NMN)
NMN is NR with an extra phosphate molecule. However, this molecular addition means that NMN is too big to get into your cells so that it can increase NAD.
That’s why your body transforms NMN into NR, which can then replenish NAD levels.
Mice test trials show that’s possible, but the downside is that this process takes longer.
Besides, who knows if your kidneys can effectively get rid of all the extra phosphate?
The extra molecule leads to a price increase, seeing as it’s more expensive to make NMN than NR.
This study above is extremely clear to the benefits and safety of taking NR, but there is other research which shows the same thing.
NR can actively increase NAD levels; it improves brain health, makes you livelier and gives you more energy.
It works for older people; it’s effective and well-tolerated.
Pro tip: The best time to take NAD supplements is in the morning, on an empty stomach.
Nicotinamide Riboside Side Effects
Some people have reported mild to moderate side effects, such as fatigue, nausea, diarrhea, headaches, diarrhea, stomach discomfort and indigestion.
The dosage of 1000mg of NAD+ supplement to 2000mg daily for humans has no dangerous effects. Animal test trials show no harmful effects either.
The only issue is that these human studies are short-term and involve few subjects.
There are no warnings against the use of nicotinamide riboside supplements.
I would like to see more extensive tests with plenty of participants observed throughout a few months or longer.
That said, the current studies show that NR can cause a bit of nausea, headaches, stomach discomfort and tiredness.
Besides, NR doesn’t cause facial flushing like niacin.
Does Niacin Increase NAD?
Yes, but only in your liver and it is not know how much is getting into a cell.
Therefore, niacin supplements – or vitamin B3 – can help reduce bad cholesterol levels.
Niacin doesn’t have other anti-aging results, like improved memory function, more energy, less muscle fatigue or improved cardiovascular health.
How to Increase NAD Levels Naturally
If you don’t think there’s such a thing as a miracle pill, here are some ways to boost NAD+ levels:
You can start a ketogenic diet, which is high in fat and low in carbs, to improve your energy metabolism.
When your body burns fat instead of glucose to get energy, you’re in ketosis.
In ketosis, your NAD+ levels increase, so your body can fight free radicals and slow down the effects of aging.
Intermittent fasting increases NAD+ because you’re restricting your caloric intake, which leads to an increased sirtuin production.
Intermittent fasting is a cell regenerator and boosts your metabolism, unlike traditional calorie-restrictive diets.
Oxaloacetate is another way of increasing your NAD levels because it transforms into malate in your body. Malate increases your energy and acts much like caloric restriction on your NAD.
That said, I strongly vouch for Tru Niagen from ChromaDex as the best Nicotinamide Riboside supplement. It’s the best NAD supplement out there, with proven effects, and a Nobel laureate in Chemistry helps manufacture it.
Curcumin is the active ingredient in turmeric. It has been known for some time that curcumin can provide amazing benefits. There are a lot of supplements on the market today that claim to offer a large dose of curcumin.
With hundreds of options to choose from, how do you determine the best curcumin supplement?
We took a look at the top choices for curcumin in hopes of helping you find the best choice for your supplement routine.
One of the biggest problems with curcumin is that it has poor bioavailability.
Curcumin found naturally in turmeric is not readily absorbed by the human body. Many companies simply take the curcumin out of turmeric and put it in a pill.
While you will get some benefits from eating turmeric, there are better ways of consuming curcumin to maximize its effectiveness.
Some companies have found ways to increase the bioavailability of curcumin by combining it with another substance.
When you are looking for a supplement to take, we recommend one that has utilized natural ways of increasing bioavailability.
In this review, you will find an overview of a handful of supplements that have done just that, as well as some useful information on curcumin and its benefits.
Best Bioavailable Curcumin Supplement
Thorne Research Meriva SF
Thorne Research’s Meriva SF compound is one of the best curcumin supplements. Thorne Research has to lead the way in understanding natural compounds and how to make them more available to the human body.
With over 30 clinical studies on Meriva SF, you can trust that it has a proven track record of success.
Meriva is 20% curcumin and 80% phospholipids. The phospholipids are there to bind with the curcumin and make it absorbable in the body.
The phospholipids in this supplement are unique to the company and were designed for maximum bioavailability.
They have named this ingredient Phytosome. Phytosome improves the ability of the body to keep and use curcumin.
One of the research studies for Meriva was done with 9 participants with an average age of 35. Each participant took a small dosage of Meriva, a large dosage of Meriva, or a placebo mixture.
The findings from the study showed that lower dosages of Meriva improve the bioavailability of curcumin compared to other curcumin supplements.
The Meriva form supplement is the best organic turmeric supplement, primarily because of the encouraging research findings and overwhelmingly positive consumer reports.
This product is absolutely one of the best on the market in 2019. It is my #1 choice. If you have been looking for a bioavailable supplement from a trusted company, then Meriva SF is an excellent choice.
Jarrow Formulas Curcumin also uses the Meriva compound and Phytosome in the supplement. Meriva is a patented compound that is shown to increase the bioavailability of curcumin.
Jarrow Formulas leased that compound for their supplement. It is free of gluten, wheat, egg, dairy, fish, and peanuts. It is also vegan-friendly.
When comparing the two companies, both will provide you with an excellent source of bioavailable curcumin.
With Thorne Research, you are getting the same product from a better reviewed and established the company.
Jarrow Formulas Curcumin Phytosome is a good choice if you are already buying products from them and you want to add the Meriva form to your supplement routine. However, the same product is available through Thorne Research.
CurcuminRich by Natural Factors
CurcuminRich by Natural Factors supplement uses Theracurmin to increase the bioavailability of their curcumin. This compound is 10% curcumin and 90% other curcuminoids.
Theracurmin was patented by Theravalues Corporation, a Japanese company. This compound is new to the supplement market, but large amounts of clinical research studies have been conducted on Theracurmin and found it to increase the bioavailability of curcumin.
CurcuminRich by Natural Factors is the best choice if you are looking for an all natural way to take curcumin that uses Theracurmin.
These capsules contain 60 mg of Theracurmin curcumin each, and they are vegan-friendly and non-GMO. The company, Natural Factors, puts their supplements through rigors testing.
Advanced Turmeric Curcumin X285
1MD uses the compound Longvida in their Advanced Turmeric Curcumin X285. Longvida is 80% phospholipids and 20% curcumin. It’s similar to BioPerine because producers use the same supplements with curcumin.
However, the BioPerine formula does not contain curcumin, whereas Longvida does. It was designed and patented for two reasons; to make curcumin easier for the body to retain and help treat specific health conditions.
There has been a considerable amount of research on the effectiveness of Longvida.
The company 1MD is a trusted supplement company that prides itself on quality and purity. If you are looking for a curcumin supplement that uses Longvida, then this is a good choice.
The 285 in the name represents the supplements proven ability to be 285 times more bioavailable than turmeric. The pills are vegan-friendly and non-GMO. Each capsule contains 400 mg of Longvida.
Vita Balance Turmeric Plus
What is the most potent turmeric supplement?
The Turmeric Curcumin Plus formula made by Vita Balance includes BioPerine. BioPerine was designed to be taken with a curcumin supplement.
The specific percentage of BioPerine that should be used with curcumin is around 1%.
BioPerine has gone through many clinical research studies, which have proven that taking BioPerine improves the safety and efficiency of other supplements.
A variety of supplement producers use it in their products including Vita Balance.
This supplement is an excellent choice for a clean turmeric supplement that includes the BioPerine agent to make it more bioavailable.
Vita Balance is a trusted company that only uses 100 percent natural ingredients made in the USA. Each two-capsule serving has 1200 mg of turmeric, 100 mg of curcuminoids, and 10 mg of BioPerine.
Turmeric Curcumin With Bioperine by Vimerson Health
One of the best brands in this space is Vimerson Health. It research and manufactures turmeric curcumin with the BioPerine supplement.
Consumers can feel safe when purchasing their products. A good sign for consumers purchasing this compound is that it comes with a 100% money back guarantee if it does not relieve your joint pain and discomfort.
The product is made with an organic formula, which is GMO, gluten, dairy, and soy free. Also, all products that are made by Vimerson Health do not contain hormones, preservatives, or antibiotics.
Turmeric curcumin with BioPerine is manufactured in the United States, so customers can feel confident that the product was produced with the highest level of care, quality, and safety.
PIPERINE (BLACK PEPPER) FORM
Purity Labs Organic Turmeric Curcumin Supplement with Black Pepper
For thousands of years, turmeric and curcumin have been used to improve joint, cardiovascular, and liver health. This curcumin supplement with piperine from Purity Labs, has been considered as the best turmeric supplement with black pepper extract.
As discussed previously, turmeric is quickly metabolized within the liver and intestines; in other words, your body cannot optimally absorb the compound.
Black pepper can be added to supplements to increase the body’s absorption of turmeric. This supplement may help with the following symptoms and conditions:
Help with pain in the joints and back
Improve cardiovascular health
Lower levels of inflammation
Improve neurological function
Several other health benefits
Purity Labs promise that the following ingredients will never be found in any of their organic turmeric supplements: Trans fats, preservatives, soy, sugar, dairy, artificial colors or flavors, gluten, GMOs, and wheat.
Purity Labs is so confident in their product that each purchase comes with a one-year, 100% money back guarantee if you are not satisfied with the results. It’s not very often you find that kind of guarantee in a supplement or dietary product.
The superior formula of Purity Labs Organic Turmeric Curcumin Supplement and Purity Lab’s proven track record of manufacturing useful products has led to this supplement being named the top turmeric supplement with black pepper on the market in 2019.
What is Curcumin?
Curcumin is a yellow compound that is produced by specific plants like turmeric. It is manufactured and distributed in the form of a supplement. It is also an ingredient in cosmetic products, flavoring, and food coloring.
The compound has been known to have antioxidant and anti-inflammatory properties. It has also been shown to treat and dull pain, as well as improve levels of depression.
Supplements that are composed of curcumin are thought to have several health benefits. Curcumin helps with the human body’s manufacturing of three specific antioxidants.
For instance, the chemical may decrease the pace at which some forms of cancer develop which can make it potentially useful to take curcumin supplement for cancer prevention (talk to your doctor first). Curcumin may also improve cognitive function in individuals with deficiencies related to aging.
This unique compound may be capable of improving cardiovascular health. It also may be able to lower the likelihood of developing diabetes.
The mixture can also help heal some medical conditions related to diabetes. Curcumin has been shown to have poor bioavailability when consumed orally. In other words, when you consume curcumin orally, it is not well-retained by the body.
Thus, curcumin must be made more bioavailable. The chemical’s bioavailability can be increased by combining it with piperine.
Turmeric vs Curcumin vs. Cumin
The comparison of curcumin, turmeric, and cumin can be troublesome. First, let’s examine the differences between curcumin and cumin.
The two have different features and present unique benefits to users. Curcumin is a component of turmeric.
Turmeric belongs to the ginger family of plants. It most often used as a spice to change the color of foods into a yellow-ish or gold-ish hue.
Benefits of Curcumin
Ancient medical experts from Asia have been using curcumin as a healing agent for hundreds of years.
More recently, curcumin has been studied and researched in a broad variety of settings.
The primary reason that curcumin is being investigated and reviewed is for the healing and antioxidant benefits.
When being used for its antioxidant properties, curcumin seeks out and destroys harmful molecules.
These toxic molecules, also known as “free radicals,” harm healthy cells and can cause chronic health conditions.
Curcumin also has anti-inflammatory properties. Research has shown that the substance may be useful in the treatment and prevention of diseases like Alzheimer’s, Parkinson’s, cancer, arthritis, cardiovascular disease, and several others.
Curcumin does have some negative features. It has poor bioavailability properties, and the human body does not retain it well.
Research studies show that curcumin may be most effective when it is combined with another substance, such as piperine.
Benefits of Cumin
Cumin is a plant but is often seen and used in a powder form. It’s is found in chili and curry powders or on its own as a spice. Additionally, cumin possesses certain health benefits.
The main component of cumin is an oil, which is known as cuminaldehyde. This oil has been known to have antimicrobial and antifungal features.
Research has shown that this special oil prevents the formation of certain bacteria, which also turns it into a good option as a food preservative.
Further studies have shown that cumin may be effective at slowing stomach or gastrointestinal issues.
Cumin also contains large amounts of iron. Iron is an essential and beneficial component of a healthy diet.
Benefits of Turmeric
Turmeric can be easily identified due to the substance’s bright yellow color. People use turmeric for different purposes all over the world.
In India, people use turmeric to help with skin, stomach, and inflammatory problems. Turmeric also contains curcumin, which provides its own unique set of health benefits.
Thus, most of the health benefits that can be attributed to curcumin apply to turmeric as well.
Turmeric may also have several beneficial properties that curcumin does not have. For example, research indicates that turmeric can be useful in the fight against Parkinson’s disease.
Many scientists attribute the health benefits of turmeric to plant-based compounds. Studies suggest that curcumin and turmeric can decrease the growth of fungus in the body.
The same studies show that turmeric may be more effective than curcumin. More research needs to be done to determine the effects of independently using turmeric, curcumin, and cumin.
Curcumin Bioavailability and Absorption – How to Take
When curcumin is consumed without any extra supplement, the compound is not well-retained. There are a few methods that help the body absorb and retain curcumin supplements.
Creating a combination of curcumin and piperine, which is a component of black pepper
Creating a mix of curcumin with specific lipids
The first method of combining curcumin with piperine is taking 500mg of curcumin. Then, take 20mg of piperine. You should take this supplement combination three times daily.
The second method of taking curcumin is by combining it with specific lipids, such as BCM-95 or Meriva.
What medications should not be taken with turmeric?
Let’s take a deeper look at the compound BCM-95 that is used in many curcumin supplements. BCM-95 is 86% curcuminoids, and around 8% essential oils.
It is made by Progressive Labs, which was founded in 1992. They focus on research and development of health supplements. Like the other compounds, BCM-95 is used in many brands of supplements.
The first unique property of BCM-95 is that is 100% turmeric. This composition creates a more natural supplement, which is unlike including other ingredients.
The website for Progressive Labs states that there have been fourteen clinical research trials, as well as two studies related to the bioavailability of curcumin.
Extra research has focused on the supplement helping with specific health conditions like joint health, urinary tract health, mental health, and stress reduction, as well as neurological function, anti-inflammatory properties, and breast, prostate, and liver health.
Research on BMC-95 tried to compare the compound to Longvida and Theracurmin.
Additionally, the study focused on the bioavailability of curcumin. The findings from the research state that BCM-95 may have broad medical applications.
Curcumin and Turmeric Health Benefits
Curcumin and turmeric both have components that could bring users health benefits. The following are some of the known or suggested benefits that the two supplements can provide, supported by clinical research.
Research has demonstrated that both compounds have anti-inflammatory properties. These properties help with the symptoms of Osteoarthritis.
Clinical studies have shown that the anti-inflammatory properties of both supplements assist in regulating body fat.
Both compounds have been studied in clinical trials with an emphasis on their effect on certain cardiovascular conditions and heart disease. Research shows that they can decrease harmful LDL cholesterol levels.
Reduced LDL cholesterol can lower the likelihood of developing certain cardiovascular and heart conditions. Research studies indicate that both compounds could increase metabolism and lower blood sugar.
This finding could result in a reduction of adverse effects of diabetes on the human body.
Research conducted on rats demonstrated that these compounds assisted in the protection of the liver from chronic damage.
This protection is achieved by decreasing negative oxidative pressure. Clinical studies on the effect of the compound on cancer are ongoing; however, early results say that the mixture could decrease cancer cells in some regions of the body.
Studies also indicate that both supplement compounds can fight off fungus-related cells.
This finding demonstrates that the compounds could be used in combination with other fungus medicines to improve the outlook of patients with fungal conditions.
Studies show that both compounds have potent antibacterial properties. These properties could decrease how quickly health condition-causing bacteria grow.
Curcumin Benefits That You May Not Find in Turmeric for Specific Conditions
Curcumin is known to be an essential component of turmeric. Studies have begun to focus on the isolation of curcumin to figure out if it has health benefits without being a part of turmeric.
Curcumin has already been shown to have potent anti-inflammatory and antioxidant properties.
The compound can assist in healing certain wounds due to its antibacterial nature.
Research studies that involved animal subjects state that curcumin reduces the properties of diabetes better than turmeric. Curcumin may decrease the likelihood of contracting osteoporosis.
There is no debate that curcumin has powerful antioxidant and anti-inflammatory properties. This can prove beneficial to people who have diabetes and osteoporosis.
How a Curcumin Can Help you Deal with Inflammation
The main reason that people turn to curcumin supplements is for their anti-inflammatory properties. Curcumin supplements contain many curcuminoids.
Research shows that these curcuminoids work in the human body to inhibit PGE2, the hormone that increases inflammation.
The best supplement may be one that increase curcumin’s bioavailability.
Increases in curcumin’s bioavailability could improve the compound’s anti-inflammatory properties.
What is the most potent turmeric supplement?
Which curcumin is best for inflammation?
Unfortunately, curcumin is really poorly absorbed. It really helps to consume supplement which contains piperine (black pepper), a natural substance that increases the absorption of curcumin by 2,000%;
The best curcumin supplements contain piperine, substantially increasing their effectiveness.
Curcumin is also fat soluble, so it may be a good idea to take it with a fatty meal.
Antioxidant and Anti-Inflammatory Properties of Curcumin ANTI-INFLAMMATORY PROPERTIES
Inflammation is an important defense mechanism of the human body. The primary cause of inflammation is to stop foreign bodies from entering the body as well as fixing the damage.
If we didn’t evolve the inflammation defense, certain types of bacteria that are benign today could be deadly.
Does turmeric help inflammation?
Curcumin has potent anti-inflammatory properties. Research on curcumin demonstrates that its anti-inflammatory properties match the most popular anti-inflammatory medications.
As an added benefit, curcumin doesn’t carry the same possibility of adverse side effects and can be used long term.
What are the side effects of curcumin?
Small number of people may experience some really mild side effects if taken at higher doses. These may include:
Headache and nausea: 450 mg or more may cause some nausea & headache in a small number of people;
Skin rash: After taking a dose of 8,000 mg or more, some people have reported a skin rash;
Chronic inflammation is a property of some of the most common diseases in the world. Several studies show that curcumin can decrease the number of inflammation molecules.
One of the most prominent properties of aging and several diseases is oxidative harm.
Oxidative damage comes from important molecules that react to natural substances in the body.
Antioxidants are beneficial because they protect the body from the free radicals mentioned earlier.
Curcumin is a powerful antioxidant, which is used to inhibit those free radicals.
Curcumin employs a two-factor approach to inhibiting the harmful oxidative molecules.
It works by first inhibiting the toxic particles; then, it increases the body’s ability to use its antioxidant protection.
Final Words on What Best Turmeric Supplements to Take
There wasn’t much suspense at the beginning of this article. The Meriva Form, Thorne Research – SF Meriva supplement, was named the best organic turmeric supplement of 2019.
Also, the Piperine Form, Organic Turmeric Curcumin Supplement by Purity Labs, is the best turmeric supplement that contains black pepper.
Customers can purchase these supplements with confidence that they will perform the function that they are supposed to.
There is no definitive answer about which supplement is better for any individual. The majority of research related to these compounds focuses on specific forms.
These forms contain large amounts of curcumin, or curcumin by itself.
The most important factor to consider when choosing a turmeric supplement is to make sure there is black pepper added into the formula. The presence of black pepper will increase the body’s ability to absorb and keep the turmeric.
If you interested in longevity, read my guide about top anti-aging pills here.
Nootropics are substances, supplements, and drugs that are thought to improve neurological ability.
They are particularly useful with the brain’s executive functions, which include memory, creativity, and motivation.
Dr. Rhonda has two main criteria that she uses when evaluating the safety of a nootropic supplement.
Avoid nootropic supplements that lower enzyme levels.
Do not use nootropic compounds that are not natural. These criteria were added because newer nootropic supplements have not been studied under enough scrutiny to understand the effects on cognitive function fully.
Here are the three main nootropic supplements that Dr. Rhonda uses and recommends for her followers.
LION’S MANE MUSHROOM
Lion’s Mane mushroom is commonly used for its positive neurological effects.
Research has indicated that pregnant women who are given a multivitamin supplement starting in the first trimester of pregnancy had children with higher IQ and verbal comprehension index scores.
These results were compared to women in a control group who did not receive the multivitamin supplement and whose children did not display the same cognitive improvements.
The research study responsible for these findings was conducted in a largely unpopulated area of China.
It is possible that the participants lacked nutrients before the start of the study; this could be why the treatment had a significant effect on their children’s IQ.
However, there are plenty of areas throughout the world with people who have low or deficient levels of nutrients.
The findings from this study are significant because it still conclusively demonstrates the importance of multivitamin nutrients on fetal development.
Dr. Rhonda selected this multivitamin because it has some critical benefits:
Increased folic acid decreases the likelihood of children born with spinal cord defects
Basic prenatal utilizes optimal levels of iron and iron bisglycinate
Contains several critical ingredients
Does not contain any unnatural ingredients
How Rhonda Chooses Supplement Brands
The vitamin and supplement industry is surprisingly unregulated and lacking a unified approval structure.
It is especially surprising considering how strict and regulated the United States FDA is when approving food and medicine.
One would assume that the FDA would enact similar approval regulations for supplements and vitamins.
Dr. Rhonda recommends that individuals purchase supplements and vitamins that are approved by the NSF.
The NSF’s job is to independently evaluate and approve the certification of supplements.
This process is in place to ensure that supplements are not comprised of unlisted ingredients, contaminants, or other harmful elements.
The NSF employs rigorous and strict approval methods. Therefore, NSF certification is an ideal guideline to use when shopping for a supplement.
Dr. Rhonda Patrick obtained her Ph.D. in biomedical science from the University of Tennessee Health Science Center in Memphis, Tennessee.
Additionally, Dr. Rhonda graduated with a Bachelor’s of Science degree in biochemistry and chemistry from the University of California in San Diego.
She has been involved in a wide variety of research on aging, cancer, nutrition, and longevity.
Later in her career, she completed research on aging at the Salk Institute for Biological Sciences.
This research was designed to figure out the role that insulin signals play in protein misfolding. Protein misfolding is often discovered in neurodegenerative diseases.
Dr. Rhonda often speaks to the public on topics such as micronutrient deficiencies in aging, as well as genetics related to the effects of nutrients on a person’s health.
Additionally, she has studied the benefits of introducing hormetic stressors to the body, such as through exercise, dieting, and multiple varieties of cold exposure. Finally, she has studied the significance of mindfulness, stress reduction, and sleep.
Dr. Rhonda’s primary objective is to challenge people’s old ways of thinking. Additionally, she would like to encourage people to think about longevity and health, and utilizing a preventative approach.
They dramatically increased the mice’s NAD+ levels through oral administration.
After the study concluded, it was found that the older mice looked and were genetically identical to much younger mice.
The lead scientist on the study, Sinclair, is quoted as saying “We can’t tell the difference between the tissues from an old mouse that is two years old versus a young mouse that is three to four months old.”
Although the same study hasn’t yet been performed on humans, there have been several human clinical trials on NAD+ that have reported a variety of health benefits.
In fact, more than 150 scientific articles have been published about NAD+ and NR compounds since 2004.
Each one is revealing more potential benefits of taking a product like Tru Niagen.
Some of the benefits mentioned in these studies are, of course, anti-aging. It may also improve mental clarity and prevent cognitive deterioration diseases like Alzheimer’s.
In another study on mice, it was found that by giving nicotinamide riboside to elderly mice, it restored their organs’ ability to regenerate.
This study concluded that nicotinamide riboside has the potential to prolong life.
But further research into human trials is needed. It would seem that the research is pointing to NAD+ having a remarkable ability to keep cells young and extend their life.
NR and NAD+ may be the future of research into curing and reversing degenerative diseases.
What Are The Tru Niagen Ingredients
Tru Niagen contains a form of B3 that has been proven to raise NAD+ levels safely in humans.
Their compound is made in facilities in the United States and undergoes rigorous testing.
The main ingredient is nicotinamide riboside chloride which is the precursor to NAD+ in our bodies.
The NR compound in Tru Niagen is a patented modified version B3 that facilitates the natural production of NAD+.
Nicotinamide riboside is found in trace amounts in milk, avocados, and other vegetables.
But these trace amounts are not enough to encourage NAD+ production. Each of Niagen capsules contains 150 mg of NR.
There are a few other ingredients in the capsules, but they are there to keep the NR working and fresh.
Tru Niagen capsules are guaranteed to be vegetarian, contain no animal byproducts and no artificial flavors or colors. The capsules are the nut, gluten and caffeine free.
How to Take Tru Niagen
Tru Niagen recommends taking two of their 150mg capsules a day.
Once in the morning and once in the evening, both times with food. Based on one study this may be too little.
More research is needed into the best dosage to take for optimal results in humans.
Your dosage may also depend on how you react to Niagen.
There have been a few mild reported side effects, most of the mitigated when ingested with food.
Because as we age our NAD+ levels decrease it is possible that it would be more beneficial to take more if you are later in life.
Talk to your doctor if you want to try taking more than the recommended dose.
How Does It Work?
Tru Niagen is a safe and effective way to encourage your body to make its own NAD+ naturally.
Nicotinamide riboside or NR is the main ingredient in Niagen.
When our bodies receive NR, they will be able to produce the NAD+.
Your body needs NAD+ in its natural form in order to allow your cells’ mitochondria to make energy.
As our bodies age, they make less and less NAD+ by taking a dose of NR twice a day we can stop the plummeting levels of NAD+ in our bodies.
Nicotinamide riboside is a direct path to the production of NAD+.
This allows your body to save time and energy in the production of NAD+.
The more NR in the human body the more it can produce and use NAD+.
This is why NR considered by most researchers to be the most efficient booster of NAD+ around.
Tru Niagen vs Elysium Basis
The biggest competition to Tru Niagen is Elysium Basis. They use the same ingredient which is a patented NR compound.
The two companies are currently in a law-suite with each other over the NR compound. The parent company of Tru Niagen, ChromaDex, is the owner of the patent.
For a few years, ChromaDex licensed the NR compound to Basis. In 2016 Chromadex revoked the license.
Tru Niagen is now the only legal seller of the NR compound. But Basis hasn’t stopped using the patented compound.
This is why Tru Niagen is suing Basis for their illegal using of their patent protected product.
Another concerning matter is what Chromadex claims they found when testing bottles of Basis for their NR compound. Allegedly they found significant amounts of toluene.
Toluene is used in adhesives, nail polish, and other paints. If these claims are correct, they are worrying.
Tru Niagen Benefits for Weight loss & Energy
One reported a benefit for taking Nicotinamide riboside is that it may help you lose weight.
In a study done on mice, it was reported to have helped speed up their metabolisms.
It’s still not clear whether or not this is true for humans as well; further studies are needed.
Many people who have been taking Niagen have reported that it has help in weight loss.
Another remarkable potential benefit from taking Niagen’s NR compound is that it can increase energy levels.
Multiple users have reported significant energy level increase from taking it.
There have also been a few studies on potential energy increases.
One Study found NAD level increase can help treat jet lag by helping your internal clock reset faster.
Another study found that because it may help with healthy muscle aging, it could help you feel more energetic and younger longer.
Are There Any Side Effects?
Niagen’s nicotinamide riboside compound has few reported side effects in even fewer people who take it.
In human trials, people taking 1,000 mg to 2,000 mg per day reportedly had no harmful effects.
There were a few people who complained about some mild side effects.
Some complained of nausea, indigestion, stomach discomfort, diarrhea as well as mild fatigue and headaches.
People who take the recommended dose of 300 mg a day have said that they experience even fewer side effects
Are There Possible Benefits for Skin & Hair
A new study looking into NAD+ has shown it has some remarkable links to helping reverse aging of hair and skin.
In the study on mice, it showed some real promise on reversing wrinkles, encouraging hair health and growth.
However, it is important to remember that because most of these studies have been done on mice, further research into human effectiveness is required.
Is NR The Same as Niacin?
Many people believe that Niagen is just niacin. While it true that a nicotinamide riboside is a form of B3 it is not actually niacin. NR is a modified version of B3.
This compound is unlike niacin because it doesn’t cause any flush or itchiness in the skin.
The avoidance of the “niacin flush” is one of the benefits of taking this patented version of B3.
Niacin also does not have the same benefits as NR in clinical studies.
By modifying the structure of the B3, it aids in the production of NAD+.
Although niacin has some amazing potentials on its own, by taking NR, you can get all those benefits and the healing potential of NAD+ production.
Prices & Where To Buy It
If you want to buy Tru Niagen, we recommend buying directly from their official site. No coupons or discount codes are available but they have the best price compared to few of it’s competitors.
This will ensure you are getting the true NR compound at a reasonable price.
There are some people online who are selling knock offs or heavily marked up products.
Tru Niagen is also available on Amazon, but we found that it can have a slightly higher price tag.
Although it seems more studies and human trials are needed NAD+ is showing some remarkable potential and evidence into anti-aging and longevity.
The NR compound that Niagen offers has been clinically proven to increase levels of NAD+ in the body.
With its low tendency to cause side effects and testimonies praising its benefits raining in it’s hard not to think taking this vitamin supplement is a bad thing.
It’s hard to believe that a little vitamin supplement can help heal our cells mitochondria so well, but that seems to be what scientists are starting to think.
It is now commonly understood the NAD+ is the key to curing and treating many degenerative diseases and helping improve longevity in humans.
One of the safest and most natural ways of increasing NAD+ is to use the precursor to it, NR.
The most trusted producer of nicotinamide riboside is Niagen. They hold the patent for the well tested and safe compound.
It would seem that there is very little to lose from taking this vitamin supplement.
The potential benefits of muscle regeneration and cognitive health alone make it worth a trial run.
If you are interested in looking further into Tru Niagen, we recommend reading more about it in the published trials.
Perhaps you can talk to your doctor or healthcare informer about the findings on NR.
It may be a few more years until we know for sure whether this is the wonder drug it seems to be.
But so far the evidence seems to say it is.
I don’t know about you but I am taking the plunge…
There are a lot of products out there claiming to help fight the signs of aging. Wherever you look, there are claims of everlasting youth and longevity being shouted at you. It’s hard to know what’s real and what’s a lie.
There have been some promising studies in the field of anti-aging supplements that have shown some promising results.
Some supplements have shown remarkable effects on skin elasticity and other topical signs of aging. Many have shown not just to help the look of aging but also to slow down or reverse the aging process inside as well.
There is no all in one anti-aging supplement!
Some can reduce muscle loss, joint pain, improve heart health and strengthen your bones. Others can help improve vision, strengthen a weakening immune system, and improve overall performance.
It’s important to understand a few reasons why these supplements work and the science behind them. When you have a basic understanding of how they work, it’s harder to have the wool pulled over your eyes.
We looked into seven of the most well-researched supplements to help with longevity and what makes them so effective. We take an in-depth look at the mechanisms and the results of various studies below.
Best Anti-Aging Supplements to Slow Sign of Aging That May Actually Work (2019)
COLLAGEN PEPTIDES – Best for Younger Looking Skin?
What supplements to take to look younger?
It would be Collagen. Collagen is a protein abundant in bones, muscles, tendons, and skin. Collagen works in your body as a buffer between bones. It helps with the elasticity of skin and muscles.
It is also essential for repairing and preserving connective tissues like ligaments and tendons.
As we age collagen production slows down in our body’s and as a result, we get degradation of our overall elasticity.
Collagen is one of the top overall anti-aging supplements when it comes to skin and bones.
There have now been numerous studies that show that taking an oral supplement of collagen you can increase skin elasticity, improve moisture, and relieve joint pain.
It’s also used to help treat osteoarthritis.
By taking a collagen supplement before and after aging begins it can help treat internal and external problems related to aging.
There are very few known risks of taking a collagen supplement.
This one of the best anti-aging skin supplements and it is widely prescribed by doctors and dermatologists world wide.
The best brand we have found for a good, clean, and naturally sourced collagen supplement is Perfect Keto Collagen.
Get 15% OFF by using APERFECT15 code for a limited time)
NAD SUPPLEMENTS – #1 Anti-Aging Supplement & Cell Rejuvenation
As we age, the NAD+ produced in our bodies is dramatically reduced. It is thought that NAD+ reduction may be one of the biggest culprits of why people age at all.
In a Harvard Medical School study, scientists found that by increasing NAD+ in mice they could dramatically reverse the aging process. The oral administered high levels of NAD+ daily.
The result was that two-year-old mice looked and were genetically similar to mice only a few months old.
This same study on humans hasn’t yet been completed, but after the discovery of what NAD+ could be capable of, there have been numerous human clinical trials on NAD+.
These trials have shown some promising results for humans.
One of the ways NAD been shown to increase NAD+ production in aging bodies is through its precursor NR.
When we take a nicotinamide riboside, it will naturally produce NAD+ and may aid in repairing our cells and keep our bodies younger longer (Read more here)
In a study, scientist discovered that by giving nicotinamide riboside to elderly mice, it restored their organs’ ability to regenerate.
NR compounds are now available for sale as a supplement.
It includes a good dose of naturally sourced resveratrol as well as other healthy sirtuin activating compounds found in red wine.
This supplement also includes Tru Niagens NR compound as well. It’s an excellent buy for an all-around longevity supplement.
Rapamycin is a prescription drug used to treat people who receive a transplant or have stents put in their heart.
Recently Rapamycin has been being looked at because of its ability to act as an inhibitor of mTOR.
Rapamycin is not a supplement but rather a yeast-derived antibiotic.
It has been shown to extend the lifespan of yeast, worms, flies, and middle-aged mice.
Rapamycin mimics the effects of calorie restriction, promoting autophagy, lowering insulin resistance, and reducing mTOR levels.
It has been shown to have a reversing or slowing down effect on many age-related diseases like heart disease, cancer, Alzheimer’s disease, and loss of eyesight.
This drug, while used on humans for other purposes, has not been tested for long term use in helping with longevity. It is not known how dangerous it can be when taken for long periods.
Moreover, because this drug affects your blood glucose levels, it can cause a rapid decrease in blood sugar.
When blood glucose levels drop rapidly, it can cause severe side effects like fatigue, loss of consciousness, and even death.
Do not take this medication unless prescribed by a doctor.
It is recommended that you test your blood sugar levels consistently while taking it.
Metformin is another prescription medication that works on the AMPK pathway and may reduce mTOR levels. It is most commonly used to treat diabetes.
By lowering blood sugar levels, it can mimic the effects of long term fasting and help to reverse the symptoms of ingesting too many carbohydrates.
There has been some promising research into metformin in terms of anti-aging and longevity, but research into human trials is still needed.
This is another drug that needs to be closely supervised by a doctor as it can cause rapid decreases in blood sugar.
But there is a supplement that may mimic the effects of these two prescription drugs. For a natural alternative, there’s Berberine.
It’s a quaternary ammonium salt that is produced from plants. It is thought to work similarity to metformin and can help safely regulate blood sugar.
It can decrease inflammation caused by excessive sugar consumption. It has been shown to work on the AMPK pathway to promote autophagy.
This supplement doesn’t have many adverse reactions but shouldn’t be taking if someone is already taking blood sugar medication.
COENZYME Q10 Supplement
CoQ10 is a well known antioxidant compound; your body naturally produces it to help convert food into usable energy.
There has been some research that points to CoQ10 improving the elasticity of skin, reducing wrinkles and improving overall texture.
It may also help alleviate age-related issues like oxidative stress brought on by a CoQ10 deficiency.
As we age, our bodies slow down their production of CoQ10.
By supplementing this coenzyme, it may be able to restore its ability to be an antioxidant, and help with longevity.
CURCUMIN / TURMERIC
Turmeric is known around the world as a culinary spice.
In some languages, it is called curcumin.
Confusingly the anti-inflammatory substance inside turmeric has also been named curcumin.
Curcumin, the active substance in turmeric, has been shown to help prevent cancer and most importantly decrease inflammation.
Many issues with the body come back to inflammation.
Heart disease caused by plaque is caused when inflammation swells the arteries, and the body produces cholesterol to heal the rips and tears.
Joint pain, chronic fatigue, and muscle pain have all been linked to inflammation.
By taking turmeric or refined curcumin, research has found that it can help keep down inflammatory responses in the body.
An best curcumin supplement choice is Thorne Researches Meriva SF this curcumin offers a 29 times absorption rate than other supplements.
That is because the company has made this curcumin more bioavailable.
FISH OIL / KRILL OIL
Omega-3 fatty acids are essential for healthy aging and staying healthy. Whether the source is from fish oil or krill oil, omega 3 fatty acids can provide many beneficial effects.
They have been shown to ensure heart health, lower risk of muscle deterioration and prevent loss of vision.
Because of the way our body utilizes omega fatty acids they are crucial to cognitive health.
Your body needs fatty acids to function. Ingesting enough omega 3 fatty acids has been shown to reduce the risk of cognitive decline and dementia. Many people have been found to lack this crucial fatty acid in their diet.
Taking a supplement can ensure a healthy brain as well as joints, muscles, and bones as we age.
Nordic Naturals Omega-3 Phospholipids is our recommendation for a good supplement.
The Phospholipids is designed to be more bioavailable, especially for people with the APOE4 gene.
Apolipoprotein E or the APOE gene is a gene involved with processing fat in the bloodstream.
If you have this gene, it is a risk factor for late-onset Alzheimer’s.
By taking a bioavailable omega 3 supplements, you may be able to delay or negate the risk of cognitive failure.
What vitamin is best for anti aging?
It is Vitamin C. We all know that vitamin C can ward off cold or other viruses. It is a potent antioxidant that has also been shown to improve skin texture and appearance.
Vitamin C, also known as ascorbic acid, is a natural way to stimulate collagen production.
Vitamin C is an essential, water-soluble vitamin and antioxidant that is found to reverse and repair sun damaged skin. It can also help reduce fine lines and wrinkles.
Some beauty products are now packed full of vitamin C because of these amazing results, but it is most effective when ingested.
An excellent choice for a naturally sourced and non-GMO supplement would be Viva Naturals Premium Vitamin C with Bioflavonoids.
Bioflavonoids are other plant-derived compounds that have been shown to help metabolize and utilize vitamin C.’
Vitamin C can be considered as one of the best anti-aging vitamins.
The Sirtuins: Longevity Gene Activation
Sirtuins are part of a family of proteins that has a role in regulating cell health. There are seven sirtuins in the human body. They play a crucial role in the aging process.
As we get older nicotinamide adenine dinucleotide or NAD decreases in our body.
NAD+ is a coenzyme that is found in all living cells. Sirtuins function through the usage of NAD+.
As this coenzyme diminishes so too does our bodies ability to heal itself.
The cellular the health of your body depends on the function of your sirtuins.
Your sirtuins need NAD+ to be active. The less nicotinamide adenine dinucleotide you have, the less your cells can heal themselves.
The primary role of sirtuins is to remove acetyl groups from proteins.
This helps the DNA sequence properly. When it isn’t active, that’s when our bodies begin to break down.
Since their discovery 20 years ago scientists have been studying sirtuins nonstop.
They have dubbed them “the longevity genes” because of their function in healing DNA.
By increasing the NAD+ in your body and the sirtuins, you can add longevity to your cells.
The research into these two pathways has to lead to some surprising and promising results.
The combination of active Sirtuins and high levels of NAD+ have been shown to have all the same positive effects of calorie restriction and fasting.
Including regulating blood sugar, lowering your insulin sensitivity, and helping to eliminate cancer cells.
They are also shown to slow down or even reverse the aging process.
By taking the precursor to NAD+ called NR, you can increase your NAD+ even as you age.
Supplements can also help increase sirtuins in your body and through the combination of the two they can work to help us stay young naturally.
Anti-Aging Pathways Explained
In the last few decades, scientists have figured out precisely what regulates our cell health.
Through a series of pathways, our cells maintain their function and stay robust and fully functioning.
When these pathways are turned off, bodies start to break down by taking a supplement that can activate these pathways and slow down or reverse the aging process.
We have covered Sirtuins and NAD+ above, but there are other players in this game.
mTOR is another protein that plays a key role in the longevity of cells and ultimately life.
mTOR links with other proteins and becomes two different complexes; mTOR complex 1 and mTOR complex 2.
These two complexes regulate different cellular processes.
mTOR is sugar fed and is currently under scrutiny for having a direct link to sugar diseases like insulin sensitivity, diabetes, and Alzheimer’s.
What has been found is that too much mTOR is a bad thing but too little is also bad. When there is too much mTOR, it can turn off autophagy.
Autophagy is your body’s way of recycling bad cells and cleaning up the body. Too little mTOR means your body can’t grow new cells properly. The key to harmony is finding the proper amount of mTOR for optimal cell function.
AMPK or 5′ AMP-activated protein kinase is also involved in processing carbohydrates.
A healthy level of AMPK in the right issues can help decrease insulin, improve insulin sensitivity, and promote autophagy.
AMPK is involved in many of the anti-aging pathways including regulating mTOR and aiding sirtuins and NAD+.
AMPK is found in all living cells and is essential to energy balance. It detects the level of energy and signals the body when it is too high or low.
So we need to increase Sirtuin activity through NAD+, regulate levels of mTOR, and promote AMPK activity. How is this all done?
Well, one promising way is through calorie restriction and fasting.
If we restrict sugar intake for a while, our body can reset its pathways and fix the levels of these complexes.
Another way is through natural supplements that encourage the correct levels of each of these complexes.
Potential Benefits of Anti-Aging Supplements
Some supplements promote AMPK, NAD+, and Sirtuins as well as regulate mTOR in our bodies.
There are choices that can control blood sugar levels and help support natural cell recycling and autophagy.
There are also anti-aging herbal supplements that have been shown to decrease inflammation and degeneration of joints, skin, muscles, and cardiovascular function.
By taking supplements that have been shown to encourage the correct amount of cell regulation.
Then we can encourage anti-aging and restore cell health.
Many of the most promising supplements help inhibit the dangerous effects of too much sugar in our body. Some help attack and safely eliminate free radicals in our body.
Through supplements, you can restore healthy cell activity and decrease your risk of heart disease, cancer, cognitive disorders, and other deteriorating diseases.
Final Thoughts on Anti Aging Supplements
There are a lot of pills on the market that claims to be the #1 anti-aging supplement.
It can be hard to navigate the barrage of information and advertisements out there.
There are however some actual potentially effective supplements to take. We hope this article helped to shed some light on this subject.
If you want to start taking anti-aging supplements, we recommend CoQ10, collagen, and Tru Niagen or ResveraCel made by Thorne Research.
Together they will provide you with the ability to stay young naturally and aid in cellular rejuvenation.
Luraco i7 PLus – #1 Word’s Best Chair (Editor’s Choice)
Studies have shown that about 20% of Americans suffer from chronic pain. Additionally, 8 in 10 people suffer from stress on a daily basis.
A massage has been proven to do both, soothe stress and boost relaxation, as well as pain relief.
You may not have time for daily visits to a massage therapist. Well, how about a massage chair?
These zero gravity massage chairs have grown in popularity because they’re a practical alternative to massage therapy studios.
Now you can enjoy a therapeutic massage from the comfort of your own home.
Since choosing a right chair for your needs can be challenging, we’ve compiled the list of the best massage chairs on the market today!
After thorough research and testing, in this massage chair review – we’ve only included the best models.
Best Massage Chair & Recliner Models in 2019
~~~~ Comparison Table Goes Here (note to me)~~~~
World’s Best Massage Chairs
#1 Luraco i7 Plus – Best Overall / Best Zero Gravity Massage Chair
Thoroughly researched and assembled in the USA, this chair is built for medicinal purposes and can comfortably help you enjoy a thorough massage from your own home.
An FDA certified device, this is a quiet chair that can soothe chronic back pain, improve muscle tension, and rejuvenate tired tissues.
Most Important Features:
An industry’s standard, the S-track design follows the natural curve of your spine, providing soothing relief to tense muscles.
With an automatic full body scan technology, the chair positions the rollers to fully cover your massage needs.
If you’re looking for a quality deep massage, this feature also offers quick pain relief and boosts blood circulation while keeping your knees above your heart.
It will help you improve your posture in the long run and the quality of sleep!
Luraco i7 Plus allows you to customize the massage to your needs.
Different type of massages stimulate different areas of your body which overall means that it helps to boost circulation, open up blocked veins and vessels, and soothe that everlasting pain.
Luraco can reach your back, neck and shoulders, head, and even your feet!
Full body stretch
Easy to assemble
Durable remote control
No space-saving technology
Various massage chair reviews 0nline love this chair for its flexible massage options and its therapeutic benefits.
From deep tissue types to a sturdy and durable design, this chair is one of the best on the market today.
#2 Human Touch Novo XT2 – 2nd Best
For deep relaxation and amazing therapeutic benefits, Novo XT is an excellent value for money.
With its high performance and incredible health benefits, this recliner is one of the best on the market today!
Most Important Features:
Let Novo XT change levels of depth when massaging your back with its unique L- track design.
From the shoulders to your thighs, the rollers beneficially soothe tense muscles and boost overall wellbeing and relaxation.
Therapeutic and incredibly soothing for those with chronic back pain, Novo XT provides instant relief to your spine and joints.
While this function isn’t for the faint of heart, it’s a great addition you can enjoy from the comfort of your home.
What’s more, heat boosts the therapeutic benefits to your lumbar area since it boosts tissue rejuvenation.
While the temperature cannot be controlled, it’s still therapeutic and beneficial for your back.
You can’t get bored of massage techniques with this massage chair since it offers 34 of them, with 5 different intensity settings.
No matter your problematic target area, this chair can handle it all.
On average, it provides the widest and most extensive massage of your back than any other massage chair on the market at this price range.
Easy to use remote control
Bulky and heavy massage chair
For natural relief from chronic back pain and daily fatigue, with its many customizable massage options and different levels of intensity, this massage chair will make a welcome addition to your living room.
While it may not be the best for anyone above 6’2, it is a close to a winner with great customer service.
#3 Infinity Presidential Massage Chair – 3d Best
Made to compete with the best massage chairs on the market, Infinity Presidential packs incredible features with the latest technology and promises to deliver an effective and therapeutic massage.
If you want deep tissue, this is the chair to deliver it. Read on for full benefits of this high-end recliner!
Most Important Features:
A 49” L-track long track extends all the way from your neck to the glutes and hamstrings.
It’s upgraded with the 3D roller system, excellent in combination with a zero-gravity position.
The rollers can move into 6 different directions, which is a feature most common to the high-end massage chairs. You can benefit from a quality deep massage.
What’s more, the chair packs more than 40 airbags.
The bags are located in the ankle, leg, calf, thigh, lower back, arm, hand, and shoulder area.
You can regulate the intensity and the location of air massage.
What’s more, the chair also combines stretch function in the lower back, spinal correction, and waist twisting.
All of these features beneficially aid to soothe your back pain, release the pressure off the spine, and boost flexibility and improve posture.
Heat is common to many chairs but usually isn’t as therapeutic as here.
Presidential has heater rollers, heater lumbar and underfoot area.
While these two are great, the heated rollers are the key to a rejuvenating and therapeutic massage.
Quality airbag massage
Bluetooth compatible chair
Ottoman may not accommodate larger feet sizes
A solid and well-build massage chair with all the features you can expect from a world’s best luxurious massage chair, Infinity Presidential easily convinces even the most demanding users.
Our favorite features are postural correction, heated rollers, space saving, Bluetooth, and Apple/Droid apps.
#4 Inada Dreamwave Chair
Inada Sogno Dreamwave Massage Chair is a uniquely designed full body shiatsu massage chair recliner, highly customizable and adjustable.
It’s incredibly popular among users since it’s a fantastic chair with a vast array of features that will surprise even more demanding among you.
Most Important Features:
This massage recliner packs an impressive amount of massage techniques and options.
Dreamwave is very customizable; adjust the duration of airbags and rollers for every massage.
Also, adjust the speed and intensity of the massage. Apart from that, you can boost massage experience by choosing a back vibration mode.
An extensive variety of massage options and Deep Relaxation massage programs is extremely therapeutic when combined with the heat in the seat and lumbar area.
This is beneficial especially for those suffering from low back pain, even though the temperature cannot be regulated.
Therapeutic benefits of a full body stretch can be incredible if done right.
Not only does it help to boost blood circulation, but it also provides instant relief to back pain.
It takes the pressure off your spine and discs without visiting a chiropractor!
There are some chairs with very poor calf and foot massage. But not Inada.
A combo of rollers and air cells, it delivers a soothing massage you’ll appreciate greatly especially if you spend a lot of time on your feet.
Extensive massage options
Body stretch function
Adjustable and customizable
Heavy and bulkychair
No space-saving technology
Whether or not this is the top massage chair in the world, it’s up to you to decide.
Dreamwave gives a great air massage even though it’s a bit weak in other areas. Still, it’s a solid massage chair that will serve you well, if you decide to get it.
#5 Osaki 3D Pro Ekon
A high-end 3D massager, Osaki Ekon is made in the same factory as Famous Infinity Iyashi chair (now discontinued).
With a next-generation air compression system and Bluetooth, this chair is one of the most modern and advanced on the list!
Incredibly adjustable, Ekon can easily become your favorite.
Most Important Features:
Osaki boasts with a unique body scan feature that’s able to accurately measure your entire body and customize each massage specific to you.
It maps the important areas of your body, but you can manually adjust the starting point after the scan.
Anyone whose legs and feet suffer on a daily basis, Ekon has thought of you.
It packs a unique feature that will provide instant relief and soothe your tired muscles with kneading calf massage, combined with a roller on a back.
This is considered the best calf massage in the industry as of today!
With an L-track design and 3D rollers combined, Osaki can deliver relief to your tense area in the back, all the way to the thighs.
The 3D technology can reach the acupuncture points, making the massage more accurate, thorough, and precise.
It’ll easily leave you revitalized and your body rejuvenated and healed.
Only lumbar heat
With a sliding base for space saving, this massage chair is convenient for anyone with a smaller living area.
Apart from that, it’s a comprehensive model that can easily accommodate users up to 6’4”.
The only feature we’re disappointed with is the L-track for this price tag.
$6 Ogawa Smart 3D Massage Chair
Forget about the problematic and painful areas on your body; Ogawa has an upgraded technology to help you soothe tense muscles, painful neck, and chronic pain in your back, all from the comfort of your home.
Of many massage chair recliners on the market, Ogawa is one of the few that comes closest to the real human touch massage!
Most Important Features:
Ogawa will scan your body before turning on 3D rollers, which deliver a high-quality deep massage.
These rollers don’t only move up and down, but also across the back and into the back, which results in a full relax and pain-free problematic areas.
After all, this is the closest to a human massage you’ll get in a machine.
Whether it’s executive zero gravity, air massage, and other impressive massage options, Ogawa has it all.
With the zero gravity feature, this recliner can help you take the pressure off your spine and joints, which provides massive relief for your lower back.
Air massage is another impressive feature of this massage chair especially because of the noise canceling technology.
At the same time, you’re free to adjust the neck, head, and shoulder area of the massage chair.
Quiet massage chair
Adjustable chair and massage options
Samsung tablet operated
Full body scan every time you use the chair
No space-saving design
While this may not be the best chair for your lower back exclusively, the massage techniques, options, modes, and features are incredible.
It may seem overwhelming at first with the Samsung tablet, but the more you use it, the easier it gets!
$7 Osaki Pro Maestro Massage Chair
Pro Maestro is an excellent massage chair that provides excellent pressure and focuses on all the right areas on your back.
Whether it’s soreness relief you’re after or a massage chair for proper relaxation, Maestro may be what you’re looking for.
Most Important Features:
With 4D rollers system and an S/L-track design, Maestro allows the rollers to travel up and down in a wider area of your shoulders, back, and thighs.
With horizontal and vertical movements of the rollers, you experience a more thorough yet relaxing massage you can enjoy from the comfort of your own home.
For the experience of a full body massage, Osaki has a number of customizable massage options, waiting for you to discover them.
While the full body stretch feature is a bit weak and it won’t release the pressure off your spine the way many other chairs do, this chair still gives you an option to customize each massage session to your liking.
Whether you’re looking to relieve pain, improve blood circulation, loosen painful knots in your muscles, Osaki can cater to your massage requirements and your body measurements.
For the most soothing legs massage, Osaki works its best to stretch and knead your tired legs and feet.
With reflexology, it provides relief in combination with airbags and foot rollers.
Touch screen remote control
Lacks body stretch feature
No memory function
Speakers are a bit loud
Maestro gives a massage closest to human hands. While it lacks a good stretch ability, the chair gives an excellent deep tissue massage and it’s overall very responsive.
Middle Price Range Chairs
#8 Infinity It 8500 & Infinity It 8500X3
#1 in Midprice Range Category
If you’re looking for massage chairs to hit the traps pretty good, you’re looking at some of the best chairs for that.
With incredible therapeutic value and benefits at a reasonable price range, these two will easily amaze you.
While the IT 8500 comes with a few limitations, the X3 model is a great upgrade with improved features.
Most Important Features:
With two zero gravity positions, Infinity really wants to soothe your back pain, improve the circulation, and take the tension off your spine and disks.
Imagine a more thorough and penetrating massage with this option.
Let Infinity massage chairs spoil you with amazing massage options.
They promise to soothe your problematic areas from head to toe, improve the tension in your muscles, your overall posture and wellbeing with:
6 different massage techniques (kneading, shiatsu, tapping, knocking, among others)
4 pre-programmed massages (adjust the speed of the rollers for a better experience)
Deep tissue option (incredibly soothing for those with chronic back pain)
Partial massage mode (to relieve the pressure in a certain area of your body)
IT 8500 was designed with chronic back pain sufferers in mind.
The body stretch feature is a unique addition you won’t easily find in models in this price range.
While it’s quite strong, it provides instant relief to the problematic back.
As an alternative, go for the twist feature. A milder yet beneficial feature, it provides you with therapeutic effects, but it’s not as strong as the stretch.
Another unusual feature to this price tag, inversion is extremely therapeutic.
It improves the blood and the lymphatic circulation, as well as boosts the healing process of hurt tissue.
Wide array of massage options
No temperature control
No memory function
The chair is heavy
Both of these models are incredibly beneficial even if you’re on a budget.
While Infinity IT is definitely a win for those with a chronic back pain, the upgraded X3 model offers a variety of features common to top-rated chairs; an incredible value for money!
#9 Ogawa Touch 3D Massage Chair
#2 in Midprice Range Category
An incredible massage chair, Ogawa Touch features amazing options, even though it’s not the best if you’re looking to soothe your chronic back pain.
Otherwise great for casual users, Touch is bound to provide only the best therapeutic benefits.
Most Important Features:
With a 3D roller technology, the rollers can move away and out from the track, providing a more thorough and therapeutic massage.
Additionally, the two-level zero gravity is an excellent feature that provides further relax.
The S-track is relatively short, and it could be better.
While it follows the natural shape of your spine, it doesn’t extend all the way to the thighs and glutes.
The chair also offers a vibration massage, but it’s not as powerful as it could be.
Still, the chair comes with incredible massage options and techniques that easily surpass other competitors.
You can adjust each session with intensity and roller speed setting.
What’s more, spot and partial massage are also available, which can work on specific problematic areas on your body.
With 64 second-generation airbags, Touch is able to provide an excellent air massage, releasing the tension, and powerful body stretch, which is ideal for anyone suffering from chronic low back pain.
Amazing massage options
Great calf and foot massage
No space-saving technology
A solid massage chair that fits taller, bigger people well, even though the design may not be too pleasing to everyone.
This recliner is able to provide you with a solid massage if you’re a hobbyist who needs an occasional massage to soothe tension and relax after a hard day’s work.
#10 Titan Pro Jupiter XL Massage Chair
#3 in Midprice Range Category
For a complete relaxation of your mind and body, Titan Pro is an excellent massage chair that can accommodate even taller users.
It comes with longer L-track which is one of the longest on the market today.
Packed with great features, this zero gravity recliner provides amazing therapeutic benefits.
Most Important Features:
In combination with a very long L-track and 3D massage rollers, this chair provides extensive therapeutic value for the right user.
It can soothe chronic aches, rejuvenate hurt tissue, and provide instant relief to your low back and other problematic areas.
We particularly like the hip twist function and the lower back stretch, which is beneficial to anyone suffering from chronic lower back pain.
What’s more, you can choose between 9 pre-programmed massage options and adjust each massage to your preferences.
This chair can easily boost blood circulation, improve your sleep, and complete relaxation.
While the remote control isn’t a touch screen, it’s still easy to navigate and clear to use.
Dual foot rollers
Heat therapy in 3 areas
Accommodates tall users
Versatile and packed with features, Titan Pro is an excellent model for both the casual users and those specifically looking for immense therapeutic benefits.
It can accommodate many sizes and shapes, providing them with amazing massage quality.
#11 Positive Posture Brio Massage Chair
For the ultimate relaxation and massage therapy from the comfort of your own home, Brio massage chair promises to rejuvenate and heal your tired muscles with the latest and most advanced technology.
It takes a while to discover its full potential, but it’s worth its price if you’re willing to give it a try.
Most Important Features:
A combination of L-track design and 3D rollers, this model is able to provide you with a thorough massage from head to toe.
The L-track extend all the way to your thighs, which makes it excellent when it comes to soothing all the important areas of your body.
What’s more, the body scan technology can only further improve your massage experience by determining pressure points and customize each massage according to the user.
On top of that, the air massage helps to release pressure from tense muscles.
If you want to heal and rejuvenate damaged tissue, you can choose from heat in the lumbar and foot area.
Zero gravity boosts relaxation, improve the quality of your sleep, and improve circulation by keeping your knees slightly elevated above your heart.
Last but not least, the foot massager is a great addition to the chair, but some users reported that it’s slightly strong.
Strong foot massage
Light back massage
While this chair can be very beneficial for certain users, it may be a bit uncomfortable to use for anyone shorter than 5’1”.
Still, this is a well-built quality massage chair that you can easily adjust to your needs, even though it comes with a learning curve.
#12 Osaki OS-7200H
A head-to-toe massage chair recliner, this model is one of the best on the market today.
It can easily compete with the chairs in the higher price range with the vast massage options, rich features, and high-quality functions.
Most Important Features:
A quad-roller head massage therapy is meant to mimic human hands experience.
This is a unique feature, not too common in mid-level chairs.
You can customize the head massage the roller width and strength.
With 51 airbags, you can expect a soothing compression massage, which boosts the circulation, reduces excess fluids, and release adhesions.
Choose between the following air massage options to maximally relax the muscles and release tension:
outer shoulder and neck massage
arm and hand air massage
pelvis and hip air massage
calf and foot air massage
While this chair packs many massage techniques and options that are very soothing, improve your sleep, and overall benefit your wellbeing, the few impressive additions include upper and lower back massage programs, which target these two specific areas more thoroughly, providing relief to ether your lower back and calves or head and shoulders.
What’s more, you can control everything though manual mode, which gives you further options to improve massage experience even more.
Two-stage zero gravity
Roller speed control
No dual foot rollers
With inbuilt speakers and MP3 port, OS-7200H packs amazing features that are bound to impress.
Chromotherapy is just an extra bonus, but the amazing air massage in combination with other features will surely relax your mind and release the tension from your muscles.
Top Rated Budget-Friendly Massage Chairs
#13 Kahuna 6800 Massage Chairt
#1 in Budget Category – Winner!
An FDA certified device, Kahuna massage chair boasts with a number of features that provide relief from pain, rejuvenate damaged areas, and improve your wellbeing, all on a budget.
Yes, this is one of the more affordable chairs, but still packs impressive options that can easily compete with chairs with a higher price tag.
Most Important Features:
If you’re looking for deep relaxation, improved quality of sleep, and reduced stress levels, Kahuna 6800 has got you covered.
With the full body scan and a hybrid massage track, you can choose from various massage techniques and options that will provide further pain relief.
What’s more, the chair comes with a zone massage options and zero-gravity feature.
Both of these are excellent in soothing chronic back pain and improve your overall health.
For those of you suffering from painful back and calf area, the heat therapy provides soothing relief and helps to rejuvenate the hurt tissue on your body.
While this is very beneficial for the problematic areas, the heat cannot be controlled. It’s either on or off.
The ultimate feature is the full body stretch.
It instantly soothes your pain by taking the pressure off your discs and spine. It’s also an amazing feature to find in a massage that of this price range.
Hybrid track design
Three-level zero gravity
Can be noisy
No PM3 support
No memory option
Kahuna can easily cater to the needs of many. It can accommodate you if you’re tall. It can provide relief to your painful back.
It’ll rejuvenate hurt areas with heat therapy and bring all the massage therapy benefits on a budget.
#14 Kahuna 7300 Massage Chair
Not only does 7300 accommodates taller users, but it also caters to the needs of the chronic back pain sufferers and those who are looking for an effective recliner that will provide them with excellent therapeutic massage benefits.
Most Important Features:
The S/L-track packs the advantages of both tracks, extending all the way to the glutes and thighs.
Now you can get a thorough massage for the whole back area, which can greatly contribute to your overall wellbeing.
What’s more, the six roller system mimics the human hand massage experience well.
The extra rollers provide more advanced massage modes, which means even more soothing, relaxing, and therapeutic benefits for your tense back.
All the massage techniques further improve the massage quality with the rollers and the track design.
You can choose from different massage modes that specifically target certain groups of people.
You can also choose from 3 intensity level settings and zone massage.
This is especially beneficial for specific problematic areas on your back.
The most welcome addition to the chair is the body stretch function. Especially for those, suffering from chronic back pain.
This feature provides instant relief by taking the pressure off your spine and discs.
Rich massage options
Space saving technology
Removable chair covering
Accommodates taller users
No MP3 support
One zero-gravity position
Temperature cannot be controlled
Overall, Kahuna 7300 is an impressive massage chair with extensive features.
It comes with plenty of additions that will provide you with only the best massage benefits. It easily accommodates people up to 6’5”!
#15 Osaki OS-Pro Maxim Massage Chair
Osaki is definitely one of the leading brands.
It’s known for its quality and well-built chairs that pack a number of features.
OS-Pro is easy to use, and it’ll easily surprise you with many additions improve the whole massage experience.
Most Important Features:
A combo of S/L-track packs the best of both tracks; the S-track is the standard, and the L-track is its extended version.
The hybrid follows your spine, adding a third dimension to the massage.
The L-track extends all the way from your neck to the hamstrings.
The design greatly contributes to the overall massage experience, as it can cover a wider area more thoroughly.
After the chair fully scans your body, you’re able to choose from a number of pre-programmed and manual mode massage options.
This way, you can adjust each separate massage to your needs exactly.
What’s more, no two massages will be the same if you don’t want them to!
Whether you need a deep massage, a regular daily massage, some stretching or a rejuvenating massage of hurt tissue, OS-Pro promises to deliver it all.
Whether it’s Swedish of shiatsu, the chair provides relief to tense muscles, improves the quality of your sleep, and relaxes your mind and body.
While it would be amazing to see heat therapy in the calf area, but Osaki located the airbags and foot rollers in the feet area instead.
Still, it’s an amazing feature that will relieve your tired soles after a long day.
Bluetooth compatible speakers
Large touch screen controller
Only 36 airbags
No heat in the calf area
Heavy massage chair
Osaki Pro is a well-designed and comfortable massage that delivers an excellent massage.
It’s very easy to use, and the L/S-track design can easily cater to your every need. Overall, this is a great value for money!
#16 Osaki 4000T Executive Zero Gravity Chairs
A highly functional massage chair for this price range, we recommend Osaki 4000T whether you’re serious about your massage or a hobbyist.
It can help you improve your overall lifestyle and mood on a regular basis.
While some of the features are not as advanced as we’d like, it’s still a good quality chair you can benefit from greatly.
Most Important Features:
S-track may not extend all the way to your thighs and glutes, but you can choose from 8 pre-programmed massage techniques with 6 different massage styles.
Set the intensity and massage speed to your liking for the best experience.
With a manual mode function, set the ideal massage for improved wellbeing. The chair comes with certain therapeutic benefits.
A daily massage can help improve the quality of your sleep, soothe tired muscles, and release the pressure of problematic areas on your body.
For anyone with tired and sore feet, Osaki provides a thorough massage relief in the feet and calves’ area with airbags and two rows of massagers.
It helps to rejuvenate painful areas of your legs as well as provide tension relief after a long day.
What’s more, an automatic leg scan improves the quality of massage by adjusting the massager according to the legs of the users.
Wireless remote control
Automatic leg scan
Very heavy chair
Cool-down time after 60 minutes
Weak back massage
We love the reflexology and the safety feature on this massage chair.
It’s a good value for money, even though it could pack a few more features to cater to a wider audience.
Also, if you’re a taller user, look elsewhere for the chair that could accommodate you.
#17 Ogawa Refresh Plus Massage Chair
Ogawa Refresh isn’t a recliner to go for if you suffer from chronic back pain, even though it’s an excellent choice for hobbyists and casual users.
It’s surprisingly well equipped with the basic features, common to most chairs with this price tag.
Additionally, it boats with the quality you can’t replace easily!
Most Important Features:
You’d be surprised at the number of massage options this model comes with.
It’s equipped with all the basic massage techniques and auto-programs that soothe the muscles and rejuvenate stressed tissue.
Refresh comes with a partial and spot massage mode, and even a body stretch function.
No one can call this chair superficial. It’ll provide you with instant relief by taking the pressure off your spine and back.
The airbags, placed strategically around the chair only further improve the experience!
The air massage is often a hit or miss feature, but Ogawa seems to perform it nicely.
The massage is a combination of rollers and airbags.
It lacks the calf heat massage, but it’s beneficial and welcome for anyone who spends too much time on their feet!
Common S-track design follows the natural curve of your spine.
The quad rollers may cause this chair to be slightly inferior to its competitors, but don’t fuss over it.
This is a basic and very well build massage chair recliner that can help you with an occasional massage from the comfort of your home.
Extensive massage options
Great customer service
No 3D rollers
No space-saving technology
If you’re a casual user on a budget, Ogawa is an excellent choice.
It packs incredible massage options and a good air massage feature.
While it lacks heat therapy and 3D rollers, it can still comfortably accommodate you and cater to your needs.
The Best Rated Massage Chairs For Petite Users
Have a look at the list of the best massage chairs for petite users.
Luraco iRobotics 7
Luraco can accommodate anyone without any real trouble.
The minimal ideal height is 4’7” with only the most advanced features that will leave your spine relaxed, your muscles rejuvenated, and your sleep improved.
With its Youth program, Inada is perfectly suitable for anyone up to 6’5.
It is specifically designed to target a smaller audience but does the job excellently nonetheless.
Infinity IT-8500 Massage Chair
Affordable and packed with massage options you can’t afford to overlook, IT-8500 targets those who suffer from chronic pain but it makes no difference when it comes to taller or smaller body frames.
It can easily accommodate users from 4’11”.
Panasonic EP30007 Massage Chair
Whether you need a casual or a therapeutic massage chair, Panasonic does its job incredibly well.
With more than 1000 massage combos, it easily accommodates smaller body frames and still provides therapeutic benefits for your needs.
The Top Massage Chair Models If You Are Heavy and Tall
Finding the best chair for your height can be a nightmare since the majority accommodates users up to 6’.
Yes, Luraco. It’s everywhere because it’s that good.
Ignore the fact that it’s also recommended for petite users.
It can easily become your next favorite comfortable massage chair.
It’s designed for military use, so the weight limit is 300lbs, with a maximum height of 6’7”.
Human Touch Novo XT Massage Chair
With an acceptable weight of 300lbs and 6’9” in height, Novo XT is a perfect fit if you’re looking for a quality recliner with incredible features that will easily soothe tense muscles, take the pressure off your spine, and improve your overall wellbeing.
Infinity Iyashi Massage Chair
No matter the user type, Iyashi can accommodate you and cater to your needs.
It packs extensive features that will easily please even the more demanding among you: low back heat therapy, very long massage track, dual feel rollers, full body stretch, and much more!
Infinity IT-9800 Massage Chair
While this model comes with a heating option, which rejuvenates and restores problematic tissue, and calf muscle rollers that soothe tired legs, it’s a cheaper alternative to Iyashi.
It has no Bluetooth connectivity. It may be excellent if you’re tall, but still best recommended for a casual user.
Tips & Most Important Features to Consider When Buying a Massage Chair
When shopping for a chair, there are certain features to consider when buying.
Have a look at the most important ones to get the best chair model for your needs!
The majority of chairs come with the zero gravity feature. Some offer one level, others three different levels.
In any case, it is welcome and beneficial not only because it boosts the massage experience, but allows for a deeper massage.
It’s all about the position, where your knees are slightly elevated above your heart.
A hybrid SL track combines the industry’s standard S-track and the L-track, which is the latest novelty in massage chair technology.
SL extends to the back of your thighs and glutes, allowing the rollers to cover a very wide area of your body.
Space Saving Technology
Those of you struggling with smaller living areas should pay attention to which chairs come with space-saving technology.
Most of the chairs require 18-24” of clearance between the wall and the chair back.
That means they can fill up an entire room in some cases.
The chairs with space saving design only require about 4” of clearance, which makes them an easy addition to any room.
Body Scanning Technology
A very common feature to most chairs, 3D body scanning means adjusting the rollers to each user individually.
The scan takes place every time you sit in the chair before the massage.
Some chairs allow you to adjust the rollers to your pressure points manually.
Getting the best warranty possible is crucial.
The longer the warranty, the better the chair, but read the fine print before purchasing.
Those longer than 5 years are usually designed to capture the attention and refer only to the frame (which should actually last you a lifetime).
Read the reviews about the company and see if their users are satisfied with their products and tech support.
Massage chairs are heavy and bulky machines that tend to be noisy.
While it all depends on the model, some come with noise canceling technology, but you have to check for this specific information and possible reviews before buying.
One of the most popular and convenient features is the MP3 support.
There are three possible options when it comes to this feature: Bluetooth compatibility (connect your phone to the chair speakers wirelessly), a USB port (load music onto a flash drive and plug it into the chair), and an SSD card slot (most inconvenient feature).
Many chairs come with heat, and for a good reason.
It’s beneficial for the problematic areas and hurt tissues because it helps to rejuvenate and regenerate that part of your body.
While most chairs offer lumbar heat, some also provide calf heat. In general, the more extensive heat options, the more expensive the chair.
If you suffer from chronic low back pain, this is the feature to pay attention to. It’s the most therapeutic function massage chairs have.
It provides instant relief by taking the pressure off the spine and discs.
While this option can be a bit aggressive, there are two alternatives: hip swing and waist twist.
This feature is a bit hard to achieve with L-track but common to chairs with S-track design.
Airbags and Airbag Massage Intensity Adjustment
Airbags are common to many chairs, but they are currently in the second generation of development.
Overall, the more airbags on your chair, the better the massage will be.
Most chairs offer some customization when it comes to airbag massage.
This means you can adjust the level of intensity with a remote.
Double-check before purchasing as not all budget massage chairs have this option.
Not all chairs have rollers, but if you spend a lot of time on your feet, a quality foot massage is probably what you want.
After all, a good foot massage is important and can be extremely soothing if only the massage chair offers it.
Some chairs offer reflexology massage, where they massage the tops and sides of your feet with airbags.
Additional heat is only a bonus!
A popular feature that enables you to create the best massage experience with all your favorite features and save it for the following session.
We’re unsure why some brands are not offerring this option, as it’s incredibly handy.
Those that do, most commonly provide 3 slots, and in rare cases 5-8.
There are different types of remote controls.
A large majority of massage chairs come with a touchscreen LCD panel, others also offer a remote control at the same time, which makes it easier for you to operate the chair during the massage.
Very few even enable you to access the controls via your smartphone.
Where Chair is Made
What you need to know is that the majority of chair models are manufactured in China, but don’t let that put you off.
After all, Infinity massage chairs are made there as well, but they have excellent quality control monitoring and are very reliable.
You can tell so also by the numerous positive massage chair reviews.
Some massage chairs are also made in Japan, and others are the USA made, such as Luraco.
Health Monitoring System
Luraco has created the first medical massage chair that uses patented integrated health monitoring features.
This is a medical massage chair that allows the users to measure blood pressure and heart rate.
How Easy is to Set up And Assembly
Most massage chairs are heavy and bulky.
That’s why we recommend using White Glove Delivery for most models.
That way you have your chair delivered, set up, and assembled without any hassle because you can’t set up the majority of these massage chairs recliners all by yourself.
Chairs that Have Not Been Included In this Review For Various Reasons
Human Touch iJoy-2580 Robotic Chair
Uthentic Beauty health Shiatsu Chair
Electric Full Body Shiatsu Chair Recliner Bed EC-69
lectric Full Body Shiatsu Massage Chair Recliner Stretched Foot Rest 06
Some manufacturers discourage the pregnant women from using their chairs because there are specific points in the back that could cause premature labor.
We’d recommend you to talk to your doctor before using a massage chair if pregnant.
Is Massage Chair Good for Lower Back Pain?
Many best massage chairs come with certain features that can soothe and relieve lower back pain: these include stretching and kneading problematic areas.
The heat adds an extra bonus to the overall experience and can help improve posture, rejuvenate hurt tissues, and take the pressure of the spine and discs.
Can I Get a Massage 2 Days in a Row?
Absolutely. A regular massage can change a lot. It benefits the overall health of the body, boosts energy levels, and help improve your wellbeing.
How Often Should I Get Deep Tissue Massage?
For an average person, it’s recommended they get a massage a few times a month.
If you suffer from regular headaches, this study found that deep massage helped to minimize headaches in participants.
They received one massage a week for 4 weeks.
Overall, it all depends on whether you have any problems (like lower back pain, headaches, etc.) or just want to benefit from an occasional massage.
Massage Chair Review – Final Words
There are vast reasons as to why you may want to own your own a chair.
As you can see from my buying guide, choosing the best recliner may not be easy. There are many factors to consider when buying the electric massager.
After thorough testing, research, and review comparison, we’ve chosen the chair model. It’s assembled in the USA and it proudly serves you from the comfort of your own home, whether dealing with chronic back pain, tired muscles, stress overload. Luraco i7 Plus is currently the best on the market that you can get. Its only disadvantage is that it lacks the space saving design, but it’s a top chair in its category, extremely flexible and made with medicinal purposes and durable design in mind.
Second runner up is the Human Touch XT2, which is a great alternative to Luraco if space-saving is your key issue. Still a solid chair and one of the top models available, Novo definitely makes an excellent value for money! Make sure to order White Glove Service with purchase! This model soothes muscle tension from shoulders to thighs and can relieve chronic pain for anyone up to 6’2”.
Last but not least, Infinity Presidential has an extensively long track which, in combination with heath therapy, stretch function, and a few other impressive features, make it one of the best luxurious massage chair models available. It packs incredible massage options that bring amazing therapeutic benefits to your posture, overall wellbeing, and relaxation.
No matter which chair is most appealing, different recliners cater to different needs.
Double-check the body size and height compatibility to pick the best massage chair just for your needs.
Also, the space-saving design may be crucial for certain people.
Do you suffer from chronic pain?
The massage chairs for hobbyists will give you a different massage than ones that specifically target chronic pain sufferers. No matter what you choose, you’ll surely reap the infinite therapeutic benefits your recliner has to offer!
I put together a detailed guide to help you make a right decision and hopefully get you the perfect massage chair for your needs.
Let’s Get Started…
About The Company
The line of infinity massage chairs come from the company with the same name, The Infinite Therapeutics company.
Their official office is in Seabrook NH, and they’re a part of the Infinite Creative Enterprises.
With more than 20 years of experience, Infinite Therapeutics has been doing their best at perfecting massage chairs that would cater to different tastes.
Company entered market in 2009 and have been one of the most popular brands ever since.
Infinity chairs associated with quality, therapeutic benefits, and new innovations.
Brand strives to bring wellness and user-friendly products right into your living room.
Infinity has a variety of massage chairs for every need and price point.
Apart from models for many different tastes, they also offer accessories, such as a massage chair cover, blanket, back and foot pads.
Best Infinity Massage Chairs (2019 Updated List)
1. Infinity IT-8500 Massage Chair
As one of the most popular chairs in the world as well as one of the best in under $5500 category.
IT-8500 massage chair boasts excellent performance and therapeutic benefits.
While it’s not as advanced as the more expensive IT-8500X3, it’s built to impress, even though X3 on sale costs almost the same as IT-8500.
Features and Benefits
Body stretch and twist takes the pressure off your spine and discs
Spot massage soothes muscles in a specific area of your back
2 level zero gravity intensifies and deepens the massage
Full body airbags stimulate the lymphatic flow and circulation
Foot rollers, combined with air cells and rollers, provide a soothingly thorough massage to the feet
Customizable massage options
Fairly simple remote
No calf heat
No memory function
If you’re suffering from chronic pain, this is the chair to consider. Infinity has built it to provide instant relief and a soothing massage even for the more demanding users.
2. Infinity IT-8500X3 Massage Chair
Compared to IT-8500, X3 targets a much wider audience with more features and benefits.
With more massage options and spinal correction feature, this chair upgrades the previous model to a whole new level.
Features and Benefits
More preprogrammed options make the chair accessible to more users
Spinal correction feature
2 zero gravity positions provide a more thorough massage
3D rollers enhance the overall massage experience
6 roller intensity settings
4D roller technology
Quite simple remote
Less adjustable massage timer
No calf heat
Unlike IT-8500, this is the model to choose if you’re a casual user since anyone can enjoy it. It packs high-end features which makes it an excellent value for money.
3. Infinity Riage X3 Massage Chair
Modern and functional, Riage x3 is a stylish massage chair with highly technological features.
With a 49” roller track and extensive options, Riagecan soothes your mind and rejuvenate your body.
Features and Benefits
3D roller technology enables the rollers to move in three directions, improving each massage
Lumbar heat rejuvenates and restores damaged tissue
Posture correction with shoulder airbags
Mechanical foot rollers and airbags provide reflexology treatment to the feet
9 automatic massage techniques
Easy to use remote
2 zero gravity positions
No calf heat
Not for taller users
Riage X3 can restore your entire body; from the soles of the feet to your mind, helping you relax and rejuvenate with advanced technology.
4. Infinity Celebrity Massage Chair
A top designed chair with a luxury feel and look, Celebrity recliner mimics human hands massage experience.
It easily becomes a comfortable and personal massager that caters all your needs, from full-body massage to ambient sounds.
Features and Benefits
49” L-track for a thorough spa-quality massage
Head massage rollers that mimic human hand massage
Waits twist takes the pressure off your spine; with a stretch function it brings instant relief to painful back
Airbag massage boosts circulation and promotes relaxation
Full body scan
Long roller track
Apple/Android App connectivity
Intense compression massage
Roller intensity can’t be regulated
Celebrity may seem like a complete winner, but its intense massage options aren’t the best for beginners.
It packs great features, but we’ve seen better value for this money.
5. Infinity Altera Massage Chair
There’s more to this massage chair than a lovely design. It combines therapeutic benefits and targets a wider audience, even hobbyists. It packs effective features that affordable price tag.
Features and Benefits
Waist twist: a softer alternative to body stretch with chiropractic adjustment benefits
Rocking feature helps to enhance massage and improves the relaxation
Shiatsu foot rollers massage painful feet with three levels of intensity
The two-level zero-gravity function enables a deeper massage, promoting relaxation and circulation
7 massage techniques
Hybrid track design
3D body scan
Space saving technology
Simple remote control
Not for taller users
No calf heat
Altera is a great, solid and robust massage chair but it’s focused on averagely sized users; if you’re taller than 6”, look elsewhere as this machine can’t accommodate you well.
6. Infinity Escape Massage Chair
With extensive features and an affordable price, Infinity Escape has amazing bonuses and benefits.
Additionally, its menu is available in several languages!
With a 47” L- track and a side-to-side swivel Shiatsu feature, this chair makes is full of surprises.
Features and Benefits
Quad rollers and pressure massage strokes cover a wide area on your back for a thorough massage
Spinal correction body stretch provides instant relief to back pain
Lumbar heart regenerates hurt tissue and boosts blood circulation
Foot reflexology massages the feet
5 massage techniques
Available in various colors
Space saving technology
Tricky assembly with poor instructions
Intense foot massage
Annoying airbag massage
Escape massage chair packs feature common to the big names on the market.
It comes with great options, but it lacks some of the more obvious functions. It’s a solid massage chair but could be better.
7. Infinity Genesis SE Massage Chair
Genesis is a 3D massage chair, top of the line and with all features, you can think of.
It’s an advanced and strong competitor to many models on this list.
Features and Benefits
Airbag massage improves the blood flow and circulation to tired muscles and damaged tissue
3D rollers enable you to adjust their depth for a thorough massage
Rocking technology improves overall massage experience and helps you unwind
Zero gravity position
USB charging port
Space saving design
No heated rollers
No stretch program
Made in one of the best factories in China, Genesis is a solid massage recliner that suits casual users up to 6”4’ perfectly.
8. Infinity Imperial Massage Chair
Robust, convenient, and appropriate for people up to 6”3’, Imperial is the chair for those who demand the best.
It combines extensive massage and customization options you won’t get easier for this price.
Features and Benefits
Three heat therapy areas with heated rollers rejuvenate hurt tissue, improve circulation, and soothe aching muscles
Hybrid track with 4D rollers provide a soothing, deeper, and advanced massage to fully restore your mind and body
Body stretch and waist twist take the pressure off your spine and discs, promoting circulation, soothing pain, and improving posture
8 massage techniques
Adjustable massage intensity
Imprecise heat controls
No extendable ottoman
Unless you’re too tall for this model, there aren’t many other cons we found.
It’s an impressive model without many competitors. After all, its features are impressive!
9. Infinity IT-9800 Massage Chair
A great choice for chronic pain sufferers, IT-9800 can rejuvenate your mind and body as long as you’re shorter than 6’2”.
It’s not for everyone, but have a look at what this model can do for you!
Features and Benefits
Spot massage hits a specific area on your back, thoroughly working the sore spots
Seat vibration boosts blood circulation in hips and thighs
S-track and quad rollers enhance massage experience, massaging your back, soothing the aching muscles
6 massage techniques
Customizable roller speed
No MP3 support
If you’re looking for chronic pain relief, this is the chair for you. We wouldn’t recommend it to casual users as it’s too intense.
10. Infinity Presidential Massage Chair – 3D L-Track
No matter the massage preferences, Presidential is a chair for everyone.
It’s diverse in terms of features and massage options. Have a look!
Features and Benefits
L-track and quad rollers extend from the neck to the glutes, mimicking human hand massage
Air massage boosts circulation and enhances relaxation with the airbags in five different areas
Heated rollers and airbags heal damaged tissue and boost the circulation
Posture correction: airbags pin back your shoulders, while the rollers help improve your posture
Two levels Zero gravity feature
Spinal decompression stretch
Apple and Android apps
Mechanical foot rollers
No body scan
For those looking for an updated chair with many features, Presidential is bound to treat you like a high-end client with all its therapeutic benefits and extensive features.
11. Infinity Smart Chair
Infinity Smart combines features of its competitors with extensive features that make this chair one of the most popular on the market.
Features and Benefits
Full body scan helps to customize and improve the massage experience by locating your pressure points and adjusting the rollers to your shape
Reflexology foot rollers thoroughly massage your feet, targeting acupoints and soothe pain and discomfort
Lumbar heat helps to rejuvenate damaged tissue, improving circulation and soothing aching muscles
5 massage techniques
Easy remote control
No space efficient design
No memory function
While the chair lacks seat vibration and space saving design, this is a great model for anyone with enough space in their living room and with medium-to-strong massage intensity preferences.
Premium Class Expensive Models From Infinity
Infinity Overture Massage CHair
It may be pricier, but Overture has it all: advanced technology, features, and amazing attention to detail, bringing massage experience to a whole new level.
With 51” massage track and 9 massage programs, this chair is for those who want the best.
Features and Benefits
J-track design allows for a better stretch, posture correction, and chronic back pain relief
Calf and foot rollers and airbags work on tired muscles, bringing soothing relief
Two zero gravity positions enhance each session with a deeper relaxation and intense massage
13 auto-massage options
Heated massage rollers
USB and Bluetooth connectivity
Only two colors available
Overture may be pricy, but it’s an incredible value for money with advanced features you won’t easily find elsewhere!
Infinity Evolution Massage Chair
Another high-end model, Evolution is a very user-friendly massage model that easily surpasses its competitors.
It’s adjustable, soothing, and relaxing, as well as efficient for pain relief.
Features and Benefits
A combo of airbags, foot & calf rollers and oscillation targets those looking for a calf and foot pain relief and circulation boost
49” L-track extends from the neck to the glutes and thighs for a detailed spa-quality massage
Shoulder airbags are adjustable and improve the decompression stretch, allowing for a more customizable massage
2 memory functions
Apple &Android App
Only lumbar heat
There’s no doubt that Evolution has almost everything you need in a massage chair: luxury, advanced technology, and therapeutic benefits. Still, it lacks features that are easily found in cheaper chairs.
Infinity Altera Massage Chair
Designed for extra small users (even 4’9”), Altera brings many benefits to the table even for users up to 6’2”.
Whether you’re in for the spinal correction or foot massage, Altera has them all.
Features and Benefits
Lumbar heat rejuvenates damaged tissue and boosts circulation
L-track with quad rollers thoroughly massage problematic areas from the neck to the buttocks
Waist twist improves posture and takes the pressure off your low back
2 zero gravity positions
Space saving feature
Only lumbar heat
No memory function
With extensive features, Altera has many therapeutic benefits, even though we believe it could add a few more options to its itinerary.
Infinity Smart Chair X3 Massage Chair
With 3D rollers and IT-8500 features, Smart X3 is an upgraded and well-designed model with the stretch program as well as a fantastic body fit.
Features and Benefits
S-track design provides better body stretch for those suffering from chronic pain in combination with decompression stretch, spinal correction, and stretch
Lumbar heat regenerates the damaged lower back area, boosting blood circulation
Neck and shoulder massage soothes the area which is mostly ignored with other models
Auto-extend neck feature
5 intensity levels
No space saving
Only lumbar heat
This is a solid model with extensive therapeutic benefits; if you need it especially for pain relief, X3 won’t disappoint.
Infinity Meridian Massage Chair
For the ultimate comfort and convenience, Meridian is a great model as it’s easily controlled and it allows you to unwind with your favorite music in the background.
Features and Benefits
Manual massage enables you to choose different areas of coverage; choose from 5 types to adjust the massage to your needs
Zero gravity enables a more penetrating and thorough massage
Memory functions allow you to save your favorite massage session when you find it
6 automatic massages
Only lumbar heat
Meridian is a great massage model, but we don’t like the fact that it comes with 2D rollers instead of three.
Also, you can’t adjust the roller intensity, and there’s not stretch therapy.
While it’s a good chair, there’s a better alternative to this model and others in the 7000+ category.
Luraco iRobotics is a better chair in terms of 3D/4D massage technology which is more soothing for back pain sufferers.
Also, it packs 6 massage techniques, advanced massage options, and 9 preprogrammed massage options!
What’s more, 80 airbags and heat therapy in 3 different regions improve the overall massage experience.
Users also love the fact that it’s built in the USA and FDA approved medical device.
Budget Infinity Model
Evoke is a budget-friendly alternative to all high-end massage chairs. If you’re suffering from chronic pain or looking for a soothing massage, Evoke may be a great option.
Features and Benefits
Foot and calf massage soothes tired, sore muscles and feet with airbags and tri-foot rollers
Spot and partial massage options work on a specific area on your back
Body stretch is a chiropractic adjustment for those suffering from chronic back pain
Deep tissue massage chair
6 pre-programmed massages
Easy to use the remote control
Space saving design
One Zero-G option
No extendable ottoman
No MP3 support
Not for taller users
IT-Evoke is a massage chair worth considering when buying your recliner.
However, there are a few features that are better covered in another massage chair. Kahuna LM6800 is an excellent alternative to Evoke.
In other words, it’s a better massage chair where you can get all the bang for your buck.
It’s made to cater taller users, it has a reliable warranty, and it’s popular because it’s sturdy, solid massage chair with incredible features for the price (think three-level zero gravity)!
Every single Infinity massage chair built with user in mind.
Most Infinity massage chairs are customizable, enabling you to benefit from every single massage session.
However, there are certain drawbacks to each model on this list. A lot depends on what exactly you are looking for in a massage chair.
After thorough research, Ive concluded that Infinity IT-8500 and IT-8500X3 are one of the best models under $5500-6000 category available..
They pack many high-end features and excellent value for money.
Both comfortable and innovative, and user reviews show that not all models need a hefty price tag to bring therapeutic benefits into your living room.
On the other hand, if you’re willing to commit to a monster of a chair financially, there is one on the market that’s one of the best overall.
Its manufacturers build it proudly, and users review it honestly.
We’ve had a chance to try it, and there’s no denying that Luraco i7 Plus is by far extremely popular.
It’s therapeutic, well-built, suitable for many shapes and sizes, and it’s the USA made!
If you’re not ready to commit to such an extent (yes, Luraco is expensive), there’s a cheaper alternative, all-time popular Kahuna LM6800.
It’s another solid massage chair for the price. Some of its features are far above its price class!
It can help reduce and reverse wrinkles. It is used in many products because of its ability to smooth and soften skin.
#3 Life Extension Optimized Resveratrol Supplement
Life Extension Optimized Resveratrol comes with 60 vegetarian capsules containing 250 mg of Trans-Resveratrol.
The resveratrol is produced from the Japanese knotweed root.
This root also supplies a dose of glycosides.
The company manufactures, produces, and tests their supplement in the USA under a strict code of conduct.
Optimized Resveratrol also comes with added flavonoid extracts to enhance the resveratrol.
Life Extension has added a wild berry blend to add extra levels of quercetin, trans-pterostilbene, and fisetin.
In each capsule, you will find 60 mg of Quercetin, 85mg of trans-pterostilbene, and 10 mg of Fisetin, as well as 0.5mg of Trans-Pterostilbene from the company PTeroPure.
All of their ingredients are sourced from natural extracts and ingredients.
These flavonoid compounds help to support healthy gene expression and can aid in slowing down the aging process.
They also help with overall and cardiovascular health.
This could be a great product if you are looking for a resveratrol product that can give you optimal results.
Life Extension is a trusted producer of supplements, and they take care only to offer the best.
#4 JARROW FORMULAS RESVERATROL
Jarrow Formulas Resveratrol is a high-quality supplement from a trusted and well-received brand.
Jarrow can be found in many health food stores and comes highly recommended for their attention to detail and purity of products.
This formula contains 100 mg of Trans-Resveratrol extracted from tiger cane root. The capsules are vegan, gluten-free, non-GMO, and contain no shellfish, soy, or nuts.
Jarrow Formulas Resveratrol also has 100 mg of vitamin C. Ascorbic Acid commonly known as vitamin C is the most well-known antioxidant around the world.
Not everyone is aware of the fantastic anti-aging benefits that have been found in recent years.
Vitamin C has been found to protect the skin against damage from UVA and UVB radiation.
It can also aid in improving the appearance of sun damaged skin and reduce Hyperpigmentation.
Vitamin C also will fight wrinkles by boosting your body’s collagen production and help firm the skin.
Because vitamin C is a powerful antioxidant, it will fight off free radicals and help with longevity.
Overall, Jarrow Formulas Resveratrol is an excellent choice for someone looking for a trusted company and a dose of vitamin C.
#5 BULKSUPPLEMENTS RESVERATROL POWDER
This is a great purchase if you are looking to buy in bulk.
In this loose powder form, it can be added to a shake or smoothie.
BulkSupplements offers the purchasing choice of anywhere from 10 grams up to 250 grams.
This company also makes capsules to purchase in bulk orders.
If you are looking for a significant amount of resveratrol at a great price, here it is.
This resveratrol is completely clean and pure. It contains no fillers or additives.
If you buy this product, make sure you reseal it thoroughly after each use.
The pure resveratrol has the tendency to gel up due to the absence of anti-caking agents.
BulkSupplements always lab-tests every batch for quality and purity before it is shipped out.
This is an excellent buy if you are looking to save money and time by adding resveratrol to your morning smoothie.
#6 PUREST VANTAGE RESVERATROL SUPPLEMENT
The Purest Vantage Resveratrol Supplement has 60 capsules in a bottle. Each two-capsule serving contains 600 mg of trans-resveratrol extracted from the cuspidatum root.
The pills also have 300 mg green tea extract, 200 mg grape seed extract, 200 mg açaí fruit extract, 20mg red wine extract, and 80 mg quercetin. This is a fully loaded supplement that packs a wide range of well-known antioxidant sources into its pills.
This company takes care when choosing their ingredients; they are always GMO-free and vegan. They contain no soy, gluten, sugar, fillers, or additives.
They source all of their ingredients from high-quality vegetables to ensure an excellent and effective product. All of their supplements are made and packaged in the USA under strict GMP guidelines.
If you are looking for a reputable company that takes care with its choice of ingredients, this may be a good choice for you. The Purest Vantage Resveratrol Supplement is also a great all-around supplement that can offer the benefits of açaí, green tea, and grape seed oil.
It provides all the healing benefits of resveratrol as well as quercetin and would make a great addition to any supplement routine.
Nova Nutritions Resveratro
Contains Red wine, Grape Skin, Quercetin
More information and review on this supplement is coming soon!!!
What are the Health Benefits of Resveratrol Supplement?
Resveratrol has been heavily researched due to its discovery as being the reason red wine can be healthy for the heart. Resveratrol is part of the polyphenols group of compounds.
Researchers believe they act as antioxidants. They may protect your body against damage; specifically, damages that lead to higher risks of cancer and heart disease.
It is considered by some to help with inflammatory diseases. It is prescribed by doctors to help patients with heart conditions and other ailments.
Besides the numerous studies that found resveratrol can help with aging and weak hearts, it has also been linked to many other exciting health benefits.
Resveratrol may aid in protecting brain function, lowering blood pressure, and has been shown to have anti-aging capabilities.
Along the lines of longevity, it has also been shown to have great results on aging skin, helping to reduce and minimize wrinkles.
Resveratrol achieves all these things by neutralizing free radicals in the body. Resveratrol also affects the activities of the enzyme sirtuins.
Sirtuins are known to control the biological pathways involved in aging processes.
By activating the enzyme sirtuin, the body can slow down the aging process and begin to heal. Resveratrol is one of the natural ways of activating the sirtuin compound.
Although many of the studies on resveratrol have been done on animals, there is no reason to believe that the benefits wouldn’t be the same for humans.
Is There Any Effect On Weight Loss?
Besides the anti-aging and heart health benefits, many people have started taking resveratrol because it may help with immediate and long-term weight loss.
Does Resveratrol help you lose weight?
In a study, Resveratrol was shown to help protect against the harmful effects of an unhealthy diet like insulin sensitivity, diabetes, and weight gain.
Resveratrol appears to have an impact on adiponectin. Adiponectin is made by our fat cells and has the same effect as calorie restriction to help shed fat.
Safe Resveratrol Dosage
There is no set rule on how much resveratrol humans should be taking a day.
More research is needed into how much is optimal for human longevity and performance.
In the studies done on animals, they were given a human equivalent of 2,000 milligrams of trans-resveratrol twice a day.
This is much higher than most supplement companies suggestion of 300 mg twice a day.
We recommend you don’t go overboard; see how your body takes to the recommended dose.
When you feel ready, you can talk to your doctor about trying more.
Resveratrol Testosterone Effect
Low testosterone is linked to many issues in men, especially as they age. Doctors are now prescribing testosterone hormone therapies for men of all ages.
Improved testosterone levels have been shown to help men feel younger and more energetic as well as help with several other issues. Taking a supplement of resveratrol could help with raising resveratrol levels.
When performing a study on mice, it was found that resveratrol may improve blood testosterone concentration.
The researchers reported that after 28 days, testosterone levels increased by more than 50%.
Are There Any Side Effects?
In very few people, taking a resveratrol supplements has caused an allergic reaction. Side effects have been reported from large clinical studies, but none have been severe.
Mild side effects of upset stomach and tummy troubles to dizziness and headaches were reported in a few participants in the studies.
Users can try to mitigate these effects by consuming a resveratrol supplements by taking it with food.
It is advised if you take a blood thinner like Coumadin, an NSAID medication, or a regular aspirin you should speak to a doctor before taking a resveratrol supplement.
This is due to the fact that resveratrol may thin your blood and could increase your chances of bleeding.
When to Take Resveratrol
Most of the supplement companies suggest taking one or two capsules in the morning with food and again at night with food.
It may not be the best idea to take a resveratrol supplement before you are going to work out.
A study found that it may mitigate the beneficial effects of a good workout.
Is Resveratrol good for your liver?
Recent studies showed that resveratrol has therapeutic effects on liver disorders. Resveratrol increased survival significantly after liver transplantation, decreased fat deposition, apoptosis, and necrosis which induced by ischemia in Wistar rats.
What Is The Best Natural Resveratrol Sources?
Many foods contain resveratrol: grapes and grape skins, peanuts, pistachios, red and white wine, berries, raw cocoa, and dark chocolate. The amount of trans-resveratrol in these foods is not enough to give you the reported advantages of taking high amounts of resveratrol.
According to the latest research on resveratrol, you need to take at least 600 mg a day.
That’s a lot of berries. If you want to get the most from this supplement, then we suggest getting a supplement that is sourced from natural foods like the ones on our list.
When you are looking for a resveratrol supplement, we recommend staying away from a liquid version. It was found that liquid supplements lose their potency over time.
Because of how long some resveratrol supplements take to ship to us or where they’re stored, it may not be wise to invest in a liquid version of any supplements.
When you are looking for a supplement for resveratrol, it’s important to keep in mind its bioavailability.
There are two different types of resveratrol: cis and trans.
Trans-resveratrol is what’s found in natural foods, but when it’s exposed to air, it turns to cis-resveratrol.
When in cis form, resveratrol has less bioavailability.
The effects of resveratrol seem immense, but the science behind it looks solid.
We are still waiting for more research on humans to be done, but in the meantime, there are great options for starting this supplement.
Because it’s naturally occurring and taking high doses don’t cause many adverse effects, it seems like it’s an excellent choice to add to your supplement routine.
Out of all the resveratrol supplements we mentioned above, the one we recommend the most is ResveraCel.
It packs four of the best supplements for longevity into one capsule.
The clean and pure compound inside comes from a natural source and is made by a trusted company.
By adding in the TruNiagen product NR compound, it also gives you the benefit of raising your NAD+ levels.
If you are interested in learning more about Niagen I recommend learning more about it.
In the last few years, there have been significant breakthrough in the field of longevity and anti-aging. NDA+ research field attracted key scientists who been looking for to unlock cell rejuvenation.
There are two precursors to NDA+ that are talked about in the supplement community the most:
NR, or nicotinamide riboside
NMN, or nicotinamide mononucleotide
I wanted to take a look more into NMN to see if it is as effective as taking NR supplement does for increasing NDA+ levels naturally.
People around the world spend billions of dollars on anti-aging products annually. The most common reason that people use these products is to reverse signs of aging (skin & body)!
Today, there is constant pressure to appear younger. Recent research into NDA+ shows promising results in not only reversing the appearance of aging but also in healing tissue on a cellular level.
This review is going to go over the top NMN supplements, what they do to your body, and if they are worth your attention & investment. After that I will talk about research and science!
Top Rated & Best NMN Supplement Brands
There is a wide variety of NMN supplement brands, which are produced by dietary supplement companies. Some products on the market are ineffective or provided by companies that are not trustworthy.
We took an in-depth look at three of the top-rated NMN supplement brands.
ALIVE BY NATURE SUBLINGUAL PURE NMN / Review
Alive By Nature’s pure NMN is a sublingual, fast dissolving tablet. By making the tablet sublingual, the supplement can be absorbed quickly into the blood vessels under the tongue.
This NMN has a low PH and lower molecular weight for better balance and faster delivery.
The tablets give 125mg of NMN and are sweetened with monk fruit extract. They are vegan, keto friendly, and GMO-free.
The company Alive By Nature is a newer company, but they adhere to strict regulations and standards.
If you are looking to try NMN in your supplement routine, this may be an excellent choice.
PROHEALTH NMN Supplement
ProHealth offers a lozenge form of NMN. Each lozenge contains150 mg of NMN, xylitol, and natural lemon flavoring.
They are all natural, keto friendly, non-GMO, vegan, and free of soy, and artificial colors or flavors.
The company triple tests this supplement to guarantee potency and purity. In the lozenge form, the NMN is thought to be more bioavailable.
This company has been making supplements for over 30 years. ProHealth is a trusted brand with a reputation for supplying clean, efficient, and reliable supplements.
If you are looking for an NMN supplement that you can trust, this might be a good choice. The only drawback is the inclusion of xylitol, sugar alcohol, that makes these lozenges sugar free. Some people may have a laxative effect from ingesting sugar alcohols.
MAAC10 – 125MG
Maac10 offers a bottle of 125 mg NMN capsules. They claim that this product is 99% pure NMN and also contains a newly discovered NMN transporter called Slc12a8.
Unlike other NMN supplements, this company opted for capsules to be swallowed and absorbed in the digestive system.
According to the site Fake Spot; this product received a C score for accurate reviews.
The feedback of the site is disconcerting for many in the supplement industry because it implies that they paid for good reviews.
Many of them may be fake, and deception may be involved. If this is true, it should dissuade buyers from purchasing from this company.
AN ALTERNATIVE TO NMN
Tru Niagen is a suitable alternative if NMN supplements aren’t right for you. Tru Niagen works by restoring the body’s NAD+ levels.
There are a variety of reasons that Tru Niagen is the top option for someone who is seeking rejuvenation treatment. It has been proven to have health benefits through plenty of research and studies. Some of those health benefits include:
Daily improvement of cellular health
Maintain healthy NAD+ levels throughout the body
Long lasting beneficial effects
Increased energy levels
Tru Niagen is manufactured and distributed by ChromaDex. ChromaDex is a leading nutraceutical and biotech company, whose aim is to improve people’s health and livelihood.
Dr. Charles Brenner leads the ChromaDex Scientific Advisory Board. Dr. Brenner is a brilliant scientist who first discovered nicotinamide riboside as a vitamin. Therefore, ChromaDex is continuously at the forefront of NAD+ research and development.
These findings were incredible and unexpected; they sent a shockwave through the scientific community.
The mice that were given an oral NAD+ supplement compound regrew full coats of hair, had improved kidney function and were able to run faster than before. Additionally, the mice that were treated with NAD+ had improved muscle mass and tone.
In these respects, they appeared to be similar to significantly younger mice.
Similar studies have been done to identify the methods of rejuvenation in mice and aim to apply those methods to humans.
The growing amount of interest and research shows that scientists may be close to finding a definitive link.
WHY DNA REPAIR DECLINES WITH AGE
According to research by Dr. Sinclair and his team, they found that the human protein DBC1 would latch on to a separate protein that helps repair damaged DNA.
As we age, the NAD+ in our bodies decreases, causing tissue damage and cell death. Research has shown that NAD+ treatment could stop DBC1 from inhibiting DNA repair.
This research is one of Dr. Sinclair’s most important career achievements. After the discovery of NAD’s effect on the DBC1 protein, Sinclair’s team knew that it was possible to reverse DNA damage.
DNA damage is a major source of common diseases related to aging, such as cancer, diabetes, heart disease, Alzheimer’s, and other cognitive disorders.
Our bodies possess an ability to repair damaged DNA, but this ability decreases with age. NAD+ is one of the most important components of this process.
The amount of NAD+ in the body also declines over our lifespan.
Increased amounts of the enzyme in mice helped to protect the DNA repair process.
If researchers can find a way to keep NAD+ levels high throughout life, they may be able to slow aging.
NAD+ MIMICS CALORIE RESTRICTION
Fasting and calorie restriction increases the body’s ability to repair and recycled cells through autophagy and reduced inflammation.
NDA+ can mimic the effects of a person who starves their body of calories; leading to increased longevity and decreases in the risk of cancers.
When calories are restricted, the body produces Nicotinamide phosphoribosyltransferase (NAMPT).
NAMPT is an enzyme that is critical to the creation of NAD+; thus, higher levels of NAMPT could be another method of rejuvenation treatment.
NMN does not currently have any safety indications from the United States FDA. This status is an indication that NMN is safe for use; the FDA is known to be a strict regulatory commission with rigorous guidelines.
Published scientific findings state that NR when compared to NMN, is a safer and more effective ingredient for raising NAD+ levels.
That doesn’t mean that NMN isn’t safe, but there may be more efficient rejuvenation treatments.
NR has had more clinical trials and studies than NMN, so more research and further investigation is needed into NMN.
What Does Nicotinamide Mononucleotide Do?
Nicotinamide Mononucleotide (NMN) is a nucleotide, which is composed of NR. The main area of research into NMN has been through animal study.
There is a lack of human clinical studies, despite encouraging evidence of tests performed on animals. These animal studies were looking at the neuroprotective and anti-aging properties of the NMN compound.
There are a large number of dietary supplement companies that are marketing NMN as a proven rejuvenation treatment.
These advertisements shouldn’t be taken seriously because NMN hasn’t undergone any clinical trials on humans.
Again, that doesn’t mean that NMN supplements are not safe; it does mean that consumers should be informed when shopping for these supplements.
How to Take NMN
Dietary supplement companies frequently sell NMN as capsules or dissolvable tablets. However, in clinical studies on mice, NMN is administered through injections.
Currently, the only way for people to add NMN into their diet is by purchasing a supplement.
Further research must be conducted to determine the most efficient method for humans to take NMN.
Safe NMN Dosage for Humans
Because NMN hasn’t undergone human trials, a safe dose for human consumption is not known.
Safety and efficacy research must be conducted, followed by peer-reviewed, human clinical trials.
Currently, it is recommended that anyone seeking anti-aging treatment should consult their physician before purchasing or taking an NMN supplement.
On the other hand, NMN product labels recommend a daily, two pill or lozenge program taken before each meal.
A review of NMN products reveals that this is the most popular method of NMN supplement consumption.
Is NMN the Same as Niacin?
Is Vitamin b3 the same as nicotinamide riboside?
Niacin, more commonly known as Vitamin B3, is the precursor to NMN. Therefore, Niacin is a more basic form of NMN.
Niacin has already been proven to have various health benefits, and it is inexpensive.
Human trials have previously been conducted on Niacin, proving that it is safe for consumption.
Furthermore, many NMN experts predict that NMN treatment would be substantially more expensive than Niacin treatment.
However, NMN is a much more complex compound and may have several more benefits or consequences related to anti-aging.
Human trails for NMN treatment are to be expected to take place in the coming years.
What foods contain Nmn?
Final Words on NMN Supplements
Alive By Nature and ProHealth NMN are great supplements made by reputable companies.
If you are interested in taking an NMN supplement, they are our recommendation.
Tru Niagen is certainly a better choice for a more studied and conclusive precursor to NAD+.
Whether you are buying off our list or looking at another supplement, you should always keep in mind the company’s reputation and their business practices.