The scientific world has been abuzz recently due to the potential world-changing research on NAD+.
In a now-famous study a few years ago, scientists found that they could reverse aging in mice using NAD+.
This study shows two-year-old mice (which is old for a mice), become indistinguishable from a few months old mice.
They achieved this by increasing a crucial cellular compound called Nicotinamide Adenine Dinucleotide (NAD+).
As the result of these groundbreaking studies, several new products come spring into market containing the NAD+ precursor nicotinamide riboside (NR).
Aside from its anti-aging effects, these supplements have shown other potential benefits.
Several studies, as well as many customers, have reported a wide range of benefits: A reported boost in energy levels, improved cognition, enhanced sleep activity, as well as many other benefits.
We wanted to know if this was all hype or a truly groundbreaking vitamin supplement. So we decided to look into it.
If you, like many others, have been looking into NAD+ then you may have heard of Tru Niagen.
They have a good reputation and are pioneers in the field.
Their patented nicotinamide riboside compound has undergone rigorous clinical testing, and the claims on the benefits sound almost too good to be true.
TRU Niagen Nicotinamide Riboside (NR) Advanced NAD Supplement Review
We took a deeper look into Niagen and give an updated review for 2019 to see whether or not this NAD Supplement product truly is an anti-aging breakthrough.
The Harvard Medical School study found that older mice had less NAD+ than younger mice.
They dramatically increased the mice’s NAD+ levels through oral administration.
After the study concluded, it was found that the older mice looked and were genetically identical to much younger mice.
The lead scientist on the study, Sinclair, is quoted as saying “We can’t tell the difference between the tissues from an old mouse that is two years old versus a young mouse that is three to four months old.”
Although the same study hasn’t yet been performed on humans, there have been several human clinical trials on NAD+ that have reported a variety of health benefits.
In fact, more than 150 scientific articles have been published about NAD+ and NR compounds since 2004.
Each one is revealing more potential benefits of taking a product like Tru Niagen.
Some of the benefits mentioned in these studies are, of course, anti-aging. It may also improve mental clarity and prevent cognitive deterioration diseases like Alzheimer’s.
But further research into human trials is needed. It would seem that the research is pointing to NAD+ having a remarkable ability to keep cells young and extend their life.
NR and NAD+ may be the future of research into curing and reversing degenerative diseases.
What Are The Tru Niagen Ingredients
Tru Niagen contains a form of B3 that has been proven to raise NAD+ levels safely in humans.
Their compound is made in facilities in the United States and undergoes rigorous testing.
The main ingredient is nicotinamide riboside chloride which is the precursor to NAD+ in our bodies.
The NR compound in Tru Niagen is a patented modified version B3 that facilitates the natural production of NAD+.
Nicotinamide riboside is found in trace amounts in milk, avocados, and other vegetables.
But these trace amounts are not enough to encourage NAD+ production. Each of Niagen capsules contains 150 mg of NR.
There are a few other ingredients in the capsules, but they are there to keep the NR working and fresh.
Tru Niagen capsules are guaranteed to be vegetarian, contain no animal byproducts and no artificial flavors or colors. The capsules are the nut, gluten and caffeine free.
How to Take Tru Niagen
Tru Niagen recommends taking two of their 150mg capsules a day.
Once in the morning and once in the evening, both times with food. Based on one study this may be too little.
More research is needed into the best dosage to take for optimal results in humans.
Your dosage may also depend on how you react to Niagen.
There have been a few mild reported side effects, most of the mitigated when ingested with food.
Because as we age our NAD+ levels decrease it is possible that it would be more beneficial to take more if you are later in life.
Talk to your doctor if you want to try taking more than the recommended dose.
How Does It Work?
Tru Niagen is a safe and effective way to encourage your body to make its own NAD+ naturally.
Nicotinamide riboside or NR is the main ingredient in Niagen.
When our bodies receive NR, they will be able to produce the NAD+.
Your body needs NAD+ in its natural form in order to allow your cells’ mitochondria to make energy.
As our bodies age, they make less and less NAD+ by taking a dose of NR twice a day we can stop the plummeting levels of NAD+ in our bodies.
Nicotinamide riboside is a direct path to the production of NAD+.
This allows your body to save time and energy in the production of NAD+.
The more NR in the human body the more it can produce and use NAD+.
This is why NR considered by most researchers to be the most efficient booster of NAD+ around.
Tru Niagen vs Elysium Basis
The biggest competition to Tru Niagen is Elysium Basis. They use the same ingredient which is a patented NR compound.
The two companies are currently in a law-suite with each other over the NR compound. The parent company of Tru Niagen, ChromaDex, is the owner of the patent.
For a few years, ChromaDex licensed the NR compound to Basis. In 2016 Chromadex revoked the license.
Tru Niagen is now the only legal seller of the NR compound. But Basis hasn’t stopped using the patented compound.
This is why Tru Niagen is suing Basis for their illegal using of their patent protected product.
Another concerning matter is what Chromadex claims they found when testing bottles of Basis for their NR compound. Allegedly they found significant amounts of toluene.
Toluene is used in adhesives, nail polish, and other paints. If these claims are correct, they are worrying.
Tru Niagen Benefits for Weight loss & Energy
One reported a benefit for taking Nicotinamide riboside is that it may help you lose weight.
In a study done on mice, it was reported to have helped speed up their metabolisms.
It’s still not clear whether or not this is true for humans as well; further studies are needed.
Many people who have been taking Niagen have reported that it has help in weight loss.
Another remarkable potential benefit from taking Niagen’s NR compound is that it can increase energy levels.
Multiple users have reported significant energy level increase from taking it.
There have also been a few studies on potential energy increases.
One Study found NAD level increase can help treat jet lag by helping your internal clock reset faster.
Another study found that because it may help with healthy muscle aging, it could help you feel more energetic and younger longer.
Are There Any Side Effects?
Niagen’s nicotinamide riboside compound has few reported side effects in even fewer people who take it.
In human trials, people taking 1,000 mg to 2,000 mg per day reportedly had no harmful effects.
There were a few people who complained about some mild side effects.
Some complained of nausea, indigestion, stomach discomfort, diarrhea as well as mild fatigue and headaches.
People who take the recommended dose of 300 mg a day have said that they experience even fewer side effects
Are There Possible Benefits for Skin & Hair
A new study looking into NAD+ has shown it has some remarkable links to helping reverse aging of hair and skin.
In the study on mice, it showed some real promise on reversing wrinkles, encouraging hair health and growth.
However, it is important to remember that because most of these studies have been done on mice, further research into human effectiveness is required.
Is NR The Same as Niacin?
Many people believe that Niagen is just niacin. While it true that a nicotinamide riboside is a form of B3 it is not actually niacin. NR is a modified version of B3.
This compound is unlike niacin because it doesn’t cause any flush or itchiness in the skin.
The avoidance of the “niacin flush” is one of the benefits of taking this patented version of B3.
Niacin also does not have the same benefits as NR in clinical studies.
By modifying the structure of the B3, it aids in the production of NAD+.
Although niacin has some amazing potentials on its own, by taking NR, you can get all those benefits and the healing potential of NAD+ production.
Prices & Where To Buy It
If you want to buy Tru Niagen, we recommend buying directly from their official site. No coupons or discount codes are available but they have the best price compared to few of it’s competitors.
This will ensure you are getting the true NR compound at a reasonable price.
There are some people online who are selling knock offs or heavily marked up products.
Tru Niagen is also available on Amazon, but we found that it can have a slightly higher price tag.
Although it seems more studies and human trials are needed NAD+ is showing some remarkable potential and evidence into anti-aging and longevity.
The NR compound that Niagen offers has been clinically proven to increase levels of NAD+ in the body.
With its low tendency to cause side effects and testimonies praising its benefits raining in it’s hard not to think taking this vitamin supplement is a bad thing.
It’s hard to believe that a little vitamin supplement can help heal our cells mitochondria so well, but that seems to be what scientists are starting to think.
It is now commonly understood the NAD+ is the key to curing and treating many degenerative diseases and helping improve longevity in humans.
One of the safest and most natural ways of increasing NAD+ is to use the precursor to it, NR.
The most trusted producer of nicotinamide riboside is Niagen. They hold the patent for the well tested and safe compound.
It would seem that there is very little to lose from taking this vitamin supplement.
The potential benefits of muscle regeneration and cognitive health alone make it worth a trial run.
If you are interested in looking further into Tru Niagen, we recommend reading more about it in the published trials.
Perhaps you can talk to your doctor or healthcare informer about the findings on NR.
It may be a few more years until we know for sure whether this is the wonder drug it seems to be.
But so far the evidence seems to say it is.
I don’t know about you but I am taking the plunge…