We owe the tangy, creamy goodness of yogurt to Streptococcus Thermophilus and Lactobacillus Bulgaricus. These two bacterial species are essential in transforming milk into a nutrient-packed snack that we all know and love through fermentation. They are necessary agents of the yogurt-making process; these bacteria come together to break down lactose, and produce lactic acid, … Read more
If you are someone who curious about Nicotinamide Riboside (NAD precursor that is proven to increase NAD levels) and wondering which of the two available NAD supplements you should be taking. There are only 2 Legitimate Choices: It Is Tru Niagen from ChromaDex and Elysium’s Basis? Two companies are in a patent war with each … Read more
Curcumin is the active ingredient in turmeric. It has been known for some time that curcumin can provide amazing benefits. There are a lot of supplements on the market today that claim to offer a large dose of curcumin. With hundreds of options to choose from, how do you determine the best curcumin supplement? We … Read more
Dwayne “The Rock” Johnson is an icon in action movies. There are many effective methods that celebrities use, get ripped, and grow bigger, but The Rock didn’t get his muscles by rehearsing for action movies. Did you know he was a successful professional wrestler for 10 years? The Rock’s career and the nickname itself originated … Read more
AMPK has documented health properties, but there are over fourteen thousand articles and almost fifteen thousand user reviews on AMPK Activators. I’ve read most of these reviews and articles. I can’t compromise when I make professional recommendations to clients daily. Now, you have access to all that research on today’s best supplements. Life Extension AMPK … Read more
Streptococcus thermophilus may not be as widely-known, but its incredible health benefits are definitely worth discovering! As a static, fermentation and facultatively aerobe probiotic, S. thermophilus begins the fermentation process in the small intestine without moving around the body. Even when it is deprived of oxygen due to its environment, this organism remains unharmed by … Read more
When you find yourself at the supermarket, have you ever noticed those probiotic yogurts? Contrary to popular belief, these aren’t just yogurt flavorings or preservatives – they are live organisms that can provide immense advantages for your body. Not only do probiotics improve gut and immune health but also promote a sense of vitality throughout … Read more
As the popularity of probiotics continues to rise, so does the supplement market. In fact, it is estimated that this sector will reach a whopping $45.64 billion valuation in due time – and counting! Probiotics are defined as living microorganisms that provide health benefits by surviving our digestion process, ultimately providing us with essential nutrients. … Read more
Your body contains trillions of bacteria, which are crucial for your well-being– one vital type being Bifidobacteria. These advantageous organisms break down dietary fiber, protect against infection and generate vitamins and other essential compounds. Research has uncovered a direct correlation between an insufficient amount of Bifidobacteria and several diseases. Luckily, it is possible to counterbalance … Read more
Lately, the term “gut health” has been gaining traction online, and for good reason. Gut health is all about maintaining a balance of beneficial bacteria compared to bad bacteria in your gut – essential if you’re dealing with common problems such as bloating, cramping, or other digestive issues. Incredibly enough, approximately 70 million people living … Read more