When you find yourself at the supermarket, have you ever noticed those probiotic yogurts? Contrary to popular belief, these aren’t just yogurt flavorings or preservatives – they are live organisms that can provide immense advantages for your body. Not only do probiotics improve gut and immune health but also promote a sense of vitality throughout … Read more
As the popularity of probiotics continues to rise, so does the supplement market. In fact, it is estimated that this sector will reach a whopping $45.64 billion valuation in due time – and counting! Probiotics are defined as living microorganisms that provide health benefits by surviving our digestion process, ultimately providing us with essential nutrients. … Read more
Your body contains trillions of bacteria, which are crucial for your well-being– one vital type being Bifidobacteria. These advantageous organisms break down dietary fiber, protect against infection and generate vitamins and other essential compounds. Research has uncovered a direct correlation between an insufficient amount of Bifidobacteria and several diseases. Luckily, it is possible to counterbalance … Read more
Lately, the term “gut health” has been gaining traction online, and for good reason. Gut health is all about maintaining a balance of beneficial bacteria compared to bad bacteria in your gut – essential if you’re dealing with common problems such as bloating, cramping, or other digestive issues. Incredibly enough, approximately 70 million people living … Read more