Curcumin vs Turmeric | Are They the Same Thing?
Turmeric is used both in cooking and traditional medicine; it contains a potent, natural compound called curcumin. This element has been widely studied to unveil its health potential – but while turmeric and curcumin are sometimes confused with one another, there are critical differences between the two that should be acknowledged. Both turmeric and curcumin … Read more