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Mind Lab Pro Review (2023 Update): Science Flaw & [Major Red Flags]

Julia Stearns

Nootropics or smart drugs such as the ones from Mind Lab can unlock your true brain potential, make you live longer or they can mess you up.

It all depends on the product, brand, ingredients plus people and research teams behind them.

MindLab LogoI’ve spent lots of money and tried countless products to find that only a selected few products have some scientific backings behind them, and even out of those backed by science, they are not created equal.

Choosing a good nootropic stack can make or break your life, your performance, and your health.

Here is what you need to know…

Many students, creative workers, and business people are taking Modafinil or Adderall (amphetamine) to increase their performance. Those can have major side effects.

Is this really necessary?

About Mind Lab Pro Company

It is manufactured by a company called Optinutra. Mind Lab Pro company is based in the UK, but the product is made in the USA.

MindLab Pro CompanyOptinutra says it sells “advanced nutraceuticals.” This combination of “nutrition” and “pharmaceuticals” should imply that their nutritional nootropic
supplements are innovative and medically sound.

Opti Nutra targets performance-driven people who aim to improve their health and biological functions.

Optinutra claims it uses high-quality ingredients, made from patented nutrient formulas.

Mind Lab Pro ingredient list is supposed to be purity-tested and fresh.

The company uses innovative technology in its manufacturing process, to render safe and effective products.


Mind Lab Pro offers ingredients that promise to increase performance, give you more energy (and brain energy), and improve brain regeneration. The ideal is to supply us with a Universal Nootropic formula to target as many brain pathways as possible (6 pathways).

It also promises to deliver nootropics in clinical range dosages and helps with both immediate nootropic performance and long-term brain health and function.

60 Capsules MindPro Labs

Here’s the list of Ingredients:

  • 5 mg (125% DV) Vitamin B6 (as BioGenesis™)
  • 100 mcg Vitamin B9 (25%DV) (as BioGenesis™)
  • 5 mcg (125% DV) Vitamin B12 (as BioGenesis™)
  • 250 mg Citicoline as Cognizin
  • 150 mg Bacopa monieri extract (24% bacosides with 9 bioactive) (aerial parts)

Bacopa monnieri is one of the best nootropics according to an interview with Dr. Con Stough.

  • 500 mg Lion’s Mane Mushroom (full spectrum) (fruit)
  • 100 mg Phosphatidylserine (as Sharp-PS Green from sunflower lecithin)
  • 175 mg N-Acetyl-L-Tyrosine
  • 100 mg L-Theanine (Suntheanine)
  • 50 mg Rhodiola Rosea (3% rosavins and 1% salidroside) (root)
  • 75 mg Maritime Pine Bark Extract (95% proanthocyanidins)
  • Pullulan (Plantcaps® capsule)


Now let’s discuss them one by one, so you can understand their benefits:


Cognizin, the patented form of Citicoline, has an important role in improving electric impulses sent by neurons, which gives more energy to your neurons (brain energy).

CognizinCiticoline is involved in the creation of a brain phospholipid called phosphatidylcholine, which helps repair neurons.

The studies show that your brain energy and focus are increased by 14% and your brain membranes for 26% faster.

Cognizin Citicoline improves the activity of your brain’s neurotransmitters, which act as antioxidants.

This substance improves your mental clarity, mood, memory, and other cognitive processes.

It’s even said to have anti-aging effects on the brain.


This phospholipid compound has various brain bioactivities and various nootropic benefits.

PS takes up 15% of the brain’s fats, and you can find it in your neurons’ membranes.

Its role is to keep the brain cell membrane fluid, to improve the receptors’ activity, and to make essential neurotransmitters like dopamine.

PhosphatidylserinePS increases the consumption of glucose by your brain, which means brain cell production is accelerated.

This phospholipid seems to have a role throughout your neurons’ lives, from their creation to their repair and maintenance.

PS activates immune cells, which get rid of damaged neurons, so working neurons can thrive.

This leads to a decelerated cognitive decline, sharp memory and decreased risk of depression, and reducing anxiety.

Besides, PS is FDA-approved for its ability to improve cognition.

The patented PS used by MindLab Pro is called Sharp-PS® Green.

This substance that’s made from sunflower lecithin features no GMOs and no soy.

Bacopa Monnieri

The active bacosides in Bacopa Monieri are antioxidants, which protect your brain cells from damage made by radicals.

These bacosides are involved in the creation of various neurotransmitters like acetylcholine, GABA, and serotonin, which improve your memory, mood, and clarity.

Bacopa Monnieri

Bacopa Monnier is involved in improved learning and retention abilities.

Research shows that it can also make you more relaxed and help you think better even under stress.

Lion’s Mane Mushroom

This mushroom is the only one that makes your brain healthier.

Lion's ManeIts active nootropics increase Nerve Growth Factor (NGF) according to various animal studies.

This NGF improves your brain’s ability to regenerate neurons and therefore supports neuroplasticity.

Neuroplasticity is your brain’s ability to stay flexible so that it can acquire new knowledge and memories.

It has been proven effective in human studies for improved cognitive performance and optimizing your mood, giving you a mental edge.

These performances dropped as soon as the people stopped taking the supplement.

Maritime Pine Bark Extract

It features powerful antioxidants that get through the blood-brain barrier so they can effectively fight free radicals.

Maritime Pine Bark ExtractThese antioxidants signal your brain to produce nitric oxide, which improves your blood flow and circulation because it relaxes the blood vessels.

Improved blood flow & circulation to your rain translates into more mental energy (brain energy), faster brain regeneration, brain optimization, and an increase in cognitive function.

Other benefits include improved attention, focus, learning, and memory, along with better memory recall and brain health for the long term.


This amino acid compound is used for the creation of catecholamine neurotransmitters like dopamine, epinephrine, and norepinephrine.

Their role is to advance your mood and improve studying, learning, attention, and memory.

N-Acetyl-L-TyrosineSome animal studies show that L-Tyrosine fights against brain stress.

Human studies emphasize that L-Tyrosine is related to better working memory when you’re multitasking.

This compound can raise your mental performance even when you’re stressed or sleep-deprived.

N-Acetyl-L-Tyrosine is easier to absorb in your brain, and it’s bioavailable, which makes it more beneficial to your brain than regular Tyrosine.


L-TheanineThis substance increases your alpha brainwaves, which improve mental clarity, creativity, and calmness.

L-Theanine is involved in the production of relaxation-inducing brain neurotransmitters, such as dopamine, GABA, and serotonin.

It can also protect your brain cells from age-related damage, and sharpen your attention and focus.

Rhodiola Rosea

Rhodiola is thought to enhance the production of neurotransmitters like norepinephrine, dopamine, and serotonin, which improve cognition.

Rhodiola RoseaIt’s also believed that it can help them pass through the blood-brain barrier so that they can fight free radicals.

Apart from antioxidant properties, Rhodiola decreases the formation of stress hormones like cortisol so that you can function better under stress.

Besides, I have a long tradition of being used for improved memory, attention, mood, and learning.

Russian Olympic athletes use Rhodiola as a legal supplement to increase their physical performance.

Vitamins B6, B9, and B12

Vitamins from the B-complex improve brain health. B6, B9, and B12 regulate your homocysteine metabolism, to reduce brain degeneration and cognitive decline.

B6, B9, B12The combination of these three vitamins stabilizes your mood and improves your mental clarity.

The patented BioGenesis uses this synergistic trio to fight brain aging and to improve blood circulation to the brain.

This complex is shown as easy to absorb, meaning it can increase your creation of brain chemicals effectively (optimized brain chemistry)

BioGenesis can increase your brain energy metabolism (Busts fatigue, brain fog and support quick thinking and mental agility, and focus) and protect your neurons because it speeds the myelin formation process – the fatty cover that protects your neurons.


This biopolymer is widely used in the food and pharmaceutical industry.


It has low calories and is resistant to digestion, so it acts as a dietary fiber.

Pullulan can be used as a filler, but it also works as a prebiotic, to enhance the production of beneficial gut bacteria.

Is There Robust Clinical Support for Mind Lab Pro’s Ingredients?

Optinutra offers various links to published research in peer-published magazines to prove that it works.

IngredientsMost of these studies took place under optimal conditions, such as double-blind, randomized, placebo-controlled clinical trials.

However, I noticed that some of the research provided by Optinutra features few subjects, around 60 to 100.

Studies that involve thousands of subjects and take place throughout a few years would be more insightful.

But until these appear, the current clinical studies that back up its ingredients have a high degree of credibility because they’re organized under strict quality control.

Upgraded Formula

This review features the new ingredients in the formula, which has been updated in 2017.

Before this update, Mind Lab Pro used pterostilbene and vinpocetine in its composition.

Pterostilbene is a chemical compound with a similar structure to resveratrol – that miracle ingredient in grapes which is thought to delay the aging process.


However, pterostilbene has been shown to increase bad cholesterol levels.

Vinpocetine, extracted from the lesser periwinkle plant, is now prohibited by the FDA for therapeutic use.

Even though it improves blood circulation (blood flow) to the brain, it’s tied to bleeding disorders and a weakened immune system.

As such, it can only be prescribed by your GP and not featured in nutritional dietary supplements.

The new formula has replaced these with Maritime Bark extract, the BioGenesis complex, and contains Bacopa Monieri.

These are safe, natural ingredients and feature plenty of advantages like the ones I discussed above.

Ho MindLab Supplement Works?

Those mentioned ingredients should have a corresponding impact on each other, holistically promoting mental capabilities more powerful than they would be if taken separately. The PS and Citicoline work to increase the flow of acetylcholine, increasing cognitive function and memory, while concurrently giving basic compounds to build cells. The L-theanine, Rhodiola Rosea, and Bacopa Monieri can reduce tension and help to improve your mood. NALT stops your brain from dopamine depletion.

The maritime pine bark extract acts as a potent antioxidant that clears dead cells while encouraging livelier focus, while the Lion’s Mane promotes new, robust connections. The formula appears to present overlying effects that affect all of the primary brain functions in a harmonious and balanced manner. It is also important, unlike another nootropic, MindLabPro does NOT add any stimulants (besides the mild effect of Rhodiola) or artificial mixtures.

Many stacks venture to trick their consumers by filling up their pills with low-quality caffeine or some other trick to make a moderate improvement, leading them to believe it’s “working.” In reality, some of those stacks are not providing you with anything to boost cognition. Mind Lab Pro takes a more complex path, which is more efficient.

Mind Lab Pro Benefits

I already told you guys some of the benefits of Mind Lab Pro when I told you about what each ingredient can do.

But the sexy combination of these science-backed natural nootropics can improve your attention, communication skills, creativity, focus, memory, cognitive processing speed, problem-solving abilities, and relaxation.

Can Improve Your AttentionMind Lab Pro is excellent for people who have to multi-task, work under stress, and want to improve their performance.

I love Mind Lab Pro’s flexible formula because all its ingredients are pretty much the best nootropic stacks, so they improve your mental performance and offer important nutrients for your healthy brain.

These nootropics increase your brain’s energy, alpha waves, and oxygenation.

They’re involved in either the creation, maintenance, or repair of your brain cells, so Mind Lab Pro is a versatile, flexible, and comprehensive nutritional supplement.

How Long Does it Take for It to Work?

Each person is different, but most online reviewers say they see results in a few days to two weeks after they started taking Mind Lab Pro.

Physical PerformanceThe thing is that Mind Lab Pro doesn’t use clinical range doses on all its ingredients, even if it says it does.

Some are well below the line, which means Mind Lab Pro meets this clinical range only if you take a double dosage every day.

This can get a bit expensive, and it’s also misleading advertising.

But what that means is you can take a double dose to increase your short-term physical performance.

Mind Lab Pro won’t work as a true preworkout supplement, as it won’t give you a massive energy boost, but it will improve your mood and confidence.

Mind Lab Pro Side Effects

There are no known negative effects of Mind Lab Pro.

The pills are well-tolerated because this product features natural, vegan, quality ingredients, with no artificial fillers, except Pullulan.

This thickening agent has not experienced any side effects or adverse reactions.

Mind Lab Pro Review Summary

So, what have I learned after taking and researching Mind Lab Pro?

There are various pros to take it every day. The product and company have a strong reputation and plenty of positive Mind Lab Pro reviews.

The ingredients are backed by science, and you can read all about the doses and other excellent research on the official Mind Lab Pro website.

The clean label convinced me, as well as the fact that the ingredients are smart nootropics, combined effectively.

Optinutra Brand

This supplement boosts your brainpower and has a smart formula; it’s strong, effective, and fairly affordable.

There are no cons I can think of, except that Optinutra is the only brand that manufactures Mind Lab Pro, which means you can only buy this from them.

Mind Lab Pro vs. Alpha Brain

The Mind Lab Pro and Onnit Alpha Brain formulas are quite similar, and they both feature no caffeine.

Alpha Brain focuses on increasing your brain’s alpha waves (brain waves), which enhance mental clarity and performance, and relaxation.

There are three proprietary blends that Alpha Brain uses for this purpose:

Onnit Flow, a mix of L-Tyrosine, L-Theanine, Oat (straw) extract, and Phosphatidylserine, should increase your mental flow and creative thinking.

Onnit Focus, a mix of Alpha-GPC, Bacopa, and Hup-A, help you focus and boost your memory.

Vs Alpha Brain

Onnit Fuel, which combines L-Leucine, Vinpocetine, and Pterostilbene, should support and improve blood flow to your brain and help make more antioxidants that protect your brain.

However, as I pointed out before, Vinpocetine can cause bleeding disorders, and Pterostilbene increases your bad cholesterol levels, which is why Mind Lab Pro removed them from its formula.

Besides, Onnit Alpha Brain uses an AC-11 Cat’s Claw extract, which is unjustly deemed as a nootropic.

However, it can act as an anti-inflammatory and antioxidant.


That said, Alpha Brain has fewer quality ingredients and a less clean formula because it doesn’t feature just nootropics.

Plus, Alpha Brain targets other people, healthy adults who want to lift their moods and to reduce stress levels.

Mind Lab Pro vs. Qualia Mind

Both Mind Lab Pro and Qualia Mind work. However, Qualia has a less clean formula, with 42 ingredients.

Its nootropic compounds are synthetic, instead of bio-active like those featured by Mind Lab Pro.

There are some extra vitamins featured here, like vitamin C and D, plus a range of antioxidants, anti-inflammatories, minerals, and amino acids.

Versus Qualia

Qualia also features caffeine and Pterostilbene – we talked about it.

I have some reservations about how these work separately and together.

For instance, Noopept has some tolerance risks, Pterostilbene increases bad cholesterol, and DHEA has a banned pheromone status.

Combining 42 different compounds might lead to weird chemical reactions and thought-of negative effects.


On the other hand, Qualia features more nootropics in its composition and is more affordable.

Mind Lab Pro vs. Lumonol

Lumonol has a brave formula, which revolves around Noopept.

This is a controversial nootropic supplement, with a similar structure to racetam. It’s supposed to improve your memory, mental acuity and it’s slightly psychostimulating.

However, Noopept can make you dizzy, irritable, and give you headaches.

While the ingredient list seems pretty clean, its quality doesn’t stack up to that of Mind Lab Pro’s ingredients.

MindLab Vs Lumonol

For instance, Mind Lab Pro uses Citicoline which is better than the AlphaGPC found in Lumonol.

Lumonol also uses Ginseng, Ginkgo, and L-Tyrosine, but these nootropics appear in a cheap-O form.

Hordenine, another ingredient in the Lumonol formula, isn’t even backed by science.

Besides, Lumonol doesn’t show its dosages on the ingredient list. Mind Lab Pro shows all of its dosages.


I would recommend Mind Lab Pro to anyone and in my opinion, that makes nootropic Mind Lab Pro better and more effective than Lumonol, especially in the long term.

Are Nootropics Legit?

I’ve taken Nootropics for about two and a half years. And I’ve been in the midst of writing this article for the last two months, without any real means of research. What I’ve done instead is read a lot of articles, read a lot of scientific papers, talked to a lot of people, and thought a lot about how they got on these pills. Here’s what I’ve learned about Nootropics and how to get your hands on them legally without risking your safety.

Nootropics Are Legit. Well, sort of. Nootropics are a form of alternative medicine, pharmaceuticals, or what most of us would consider “conventional medicine”. Technically they’re not banned in any way, and their legality is the primary reason they’re often marketed to the public. Nootropics are unregulated and pretty much anyone can buy and take them, with very little scrutiny. Some states have even legalized certain brands. So, Nootropics Are Legit. Well, sort of. Nootropics are a form of alternative medicine, pharmaceuticals, or what most of us would consider “conventional medicine.

Are Nootropics Safe?

When considering which nootropics to take and which ones to avoid, there are several factors to keep in mind. So before taking any of these drugs, it is critical to speak to a doctor first. He or she should be able to determine if it is safe for your body and your mind. Once you speak with your doctor, you will also want to be aware of the risks and benefits of nootropics to know what is right for you. Are there any nootropics that might be harmful? Nootropics come with the potential risk of negative effects. For instance, heavy users of Axinell can experience sedation and drowsiness.

However, these negative effects usually occur only in people who are already susceptible to the drug. In other words, you don’t have to be a heavy user of Axinell to experience any adverse effects. So what can you do if you want to avoid Axinell or use the drug responsibly? Some other nootropics may be safer than Axinell. What can I do if I am interested in using an enhancement drug?

Is Mind Lab Pro a Stimulant?

Mind Lab Pro has no pharmacological effects at all. The product contains no nicotine, caffeine, alcohol, or any other drugs of abuse. Safety. Mind Lab Pro comes in a standard size bottle, approximately 1.75-liters (37.5-ounces) to start and does not need to be filled. An added bonus is that the bottle makes the perfect and complete vapes for storing your favorite e-juice! The product is made with airtight sealed technology and is guaranteed to be clean and fresh. Is It For You?

If you’re looking for an easy-to-use vape pen that allows you to vape the day away without the dreaded “choking” sensations, then Mind Lab Pro is for you. Mind Lab Pro provides the power of more than 10 liquid flavors. While some flavors may be hot and spicy, you can choose to slow down or control your vaping speed with the battery pack. For the ultimate vape experience, go for high voltage 15 volts of smooth e-liquid every time.

Is MindLab Pro FDA Approved?

MindLab Pro has been successfully tested and approved by the FDA for over a decade and it is being used in at least five different fields to study the brain and how the mind works in relation to the body. The FDA certified the software as a research tool for approved scientific studies. What Type of Research Is It Used For? While MindLab Pro may sound like a new form of brain-computer interfaces (BCI), it actually uses the same techniques as neurofeedback which has been used in research for over 40 years.

The software can be used in combination with both electroencephalograms (EEGs) and positron emission tomography (PET) scanning to examine brain activity. “Brain imaging methods provide unique advantages when compared with functional MRI and EEG,” said the developer of the software on their website.

Mind Lab Pro vs Adderall

Both supplements are known for their cognitive-enhancing effects. However, they differ significantly in their composition, mechanism of action, legal status, and potential side effects. This comparison aims to provide an objective assessment of these two substances based on scientific evidence.

Mind Lab Pro is a nootropic supplement formulated with a combination of vitamins, minerals, amino acids, and herbal extracts. It is designed to support overall brain health and optimize cognitive function. The ingredients in Mind Lab Pro work synergistically to enhance focus, memory, mental clarity, and mood. Some of the key ingredients include Bacopa monnieri, Lion’s mane mushroom, phosphatidylserine, and citicoline.

In contrast, Adderall is a prescription medication that contains amphetamine and dextroamphetamine, both of which are central nervous system stimulants. Adderall is primarily prescribed for attention deficit hyperactivity disorder (ADHD) and narcolepsy. Its mechanism of action involves increasing the release of certain neurotransmitters, such as dopamine and norepinephrine, in the brain, leading to improved focus and attention.

While both Mind Lab Pro and Adderall may enhance cognitive performance, they have distinct differences in terms of safety, legal status, and potential negative effects. Adderall is a controlled substance due to its potential for abuse and addiction. It can cause various negative effects, including increased heart rate, elevated blood pressure, insomnia, anxiety, loss of appetite, and mood changes. Prolonged or excessive use of Adderall without medical supervision can lead to dependence and withdrawal symptoms.

On the other hand, Lab Pro Mind is a non-prescription supplement like a Performance Lab and is generally considered safe when taken as directed. It has a lower risk of negative effects compared to Adderall. However, individual sensitivities to specific ingredients may vary, and mild side effects such as gastrointestinal discomfort or headaches may occur in some cases.

In terms of efficacy, Adderall is a potent stimulant that can provide significant improvements in attention and focus, particularly for individuals with ADHD. Its effects are more immediate and pronounced compared to Mind Lab Pro. However, Adderall does not necessarily enhance cognitive abilities beyond the individual’s baseline level, and its benefits may diminish over time.

Mind Lab Pro, on the other hand, is designed to optimize cognitive function in a broader sense. It provides a range of nutrients that support brain health and enhances multiple aspects of cognition. While the effects of Mind Lab Pro may be more subtle and gradual compared to Adderall, they can be sustainable and long-lasting.

Final Words on Nootropic Dietary Supplement

Mind Lab Pro seems to be an effective supplement.

I tried it for 30 days, and I could see good improvements in my memory and cognitive ability. I feel that I was able to process information faster and better.

Mind Lab Pro is much better (probably the best) than other products I tried, and you can see for yourself how it compares to Qualia, Lumonol, and Alpha Brain.

The best place to buy Mind Lab Pro is the Optinutra official website, Buy a 3-month supply (3 boxes)б where you can also read the research behind it. If you live outside of North America, they provide worldwide shipping options!

Amazon version might also be available, with good shipping and return policies.

However, Optinutra offers significant discounts for bulk buys.

The statements on this page have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent disease.
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