NMN Supplement Review

Best NMN Supplement (2019 Review) | #1 Best Anti-Aging Alternative?

In the last few years, there have been significant breakthrough in the field of longevity and anti-aging. NDA+ research field attracted key scientists who been looking for to unlock cell rejuvenation.

There are two precursors to NDA+ that are talked about in the supplement community the most:

  • NR, or nicotinamide riboside
  • NMN, or nicotinamide mononucleotide

NMNI wanted to take a look more into NMN to see if it is as effective as taking NR supplement does for increasing NDA+ levels naturally.

People around the world spend billions of dollars on anti-aging products annually. The most common reason that people use these products is to reverse signs of aging (skin & body)!

Today, there is constant pressure to appear younger. Recent research into NDA+ shows promising results in not only reversing the appearance of aging but also in healing tissue on a cellular level.

This review is going to go over the top NMN supplements, what they do to your body, and if they are worth your attention & investment. After that I will talk about research and science!

Top Rated & Best NMN Supplement Brands

There is a wide variety of NMN supplement brands, which are produced by dietary supplement companies. Some products on the market are ineffective or provided by companies that are not trustworthy.

We took an in-depth look at three of the top-rated NMN supplement brands.

ALIVE BY NATURE SUBLINGUAL PURE NMN / Review

Alive by Nature

Alive By Nature’s pure NMN is a sublingual, fast dissolving tablet. By making the tablet sublingual, the supplement can be absorbed quickly into the blood vessels under the tongue.

This NMN has a low PH and lower molecular weight for better balance and faster delivery.

The tablets give 125mg of NMN and are sweetened with monk fruit extract. They are vegan, keto friendly, and GMO-free.

The company Alive By Nature is a newer company, but they adhere to strict regulations and standards.

If you are looking to try NMN in your supplement routine, this may be an excellent choice.

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PROHEALTH NMN Supplement

NMN Pro Health

ProHealth offers a lozenge form of NMN. Each lozenge contains150 mg of NMN, xylitol, and natural lemon flavoring.

They are all natural, keto friendly, non-GMO, vegan, and free of soy, and artificial colors or flavors.

The company triple tests this supplement to guarantee potency and purity. In the lozenge form, the NMN is thought to be more bioavailable.

This company has been making supplements for over 30 years. ProHealth is a trusted brand with a reputation for supplying clean, efficient, and reliable supplements.

If you are looking for an NMN brand that you can trust, this might be a good choice. The only drawback is the inclusion of xylitol, sugar alcohol, that makes these lozenges sugar free. Some people may have a laxative effect from ingesting sugar alcohols.

MAAC10 – 125MG

Maac10 125 Mg

Maac10 offers a bottle of 125 mg NMN capsules. They claim that this product is 99% pure NMN and also contains a newly discovered NMN transporter called Slc12a8.

Unlike other NMN supplements, this company opted for capsules to be swallowed and absorbed in the digestive system.

According to the site Fake Spot; this product received a C score for accurate reviews.

The feedback of the site is disconcerting for many in the supplement industry because it implies that they paid for good reviews.

Many of them may be fake, and deception may be involved. If this is true, it should dissuade buyers from purchasing from this company.

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AN ALTERNATIVE TO NMN

Tru Niagen

Tru Niagen is a suitable alternative if NMN supplements aren’t right for you. Tru Niagen works by restoring the body’s NAD+ levels.

There are a variety of reasons that Tru Niagen is the top option for someone who is seeking rejuvenation treatment. It has been proven to have health benefits through plenty of research and studies. Some of those health benefits include:

  • Daily improvement of cellular health
  • Maintain healthy NAD+ levels throughout the body
  • Long lasting beneficial effects
  • Increased energy levels

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Tru Niagen is manufactured and distributed by ChromaDex. ChromaDex is a leading nutraceutical and biotech company, whose aim is to improve people’s health and livelihood.

Dr. Charles Brenner leads the ChromaDex Scientific Advisory Board. Dr. Brenner is a brilliant scientist who first discovered nicotinamide riboside as a vitamin. Therefore, ChromaDex is continuously at the forefront of NAD+ research and development.

  • Human Clinical Trials – At this stage, there have been no human clinical trials conducted on NMN. Tru Niagen has undergone four separate clinical trials, which were peer-reviewed and published in scholarly journals.
  • Quality Reviews – Tru Niagen is approved as a Natural Health Product (NHP) by the organization Health Canada.
  • Research Collaborations – Tru Niagen has undergone over one-hundred and sixty independent research studies.
  • Over Seven Patents – ChromaDex, the producer of Tru Niagen, boasts a significant collection of patents.

NMN Supplement Research and Science

After significant breakthroughs in the studies conducted by Dr. David Sinclair on NDA+ and its precursors, many companies and scientists began piggybacking off of the initial research.

Dr. Sinclair is the leading investigator for NMN being used as a booster for NAD+ and as a rejuvenation supplement.

He has focused on the possible links between sirtuins, resveratrol, NAD (nicotinamide adenine dinucleotide), NMN, rejuvenation products, and calorie restriction throughout most of his career.

NMN Science And ResearchDr. Samuel Klein from the Washington University School of Medicine in St. Louis conducted a study that was aimed at looking into NMN’s rejuvenation properties.

This clinical trial represents encouraging progress for NMN and anti-aging research; it illustrates that other members of the scientific community believe in the possible benefits of the NMN enzyme.

Professor Sinclair’s research indicates that by increasing NAD, damage to the DNA can be reversed. This finding was mainly illustrated by research that used NAD+ in elderly mice.

The NAD boost changed the tissue and appearance of elderly mice into those resembling much younger mice.

NAD+ ALSO REJUVENATES THE BODIES OF MICE

Sinclair’s earlier research has shown that NAD+ improved the tissue of mice on a cellular level.

These findings were incredible and unexpected; they sent a shockwave through the scientific community.

NAD+ CompoundThe mice that were given an oral NAD+ supplement compound regrew full coats of hair, had improved kidney function and were able to run faster than before. Additionally, the mice that were treated with NAD+ had improved muscle mass and tone.

In these respects, they appeared to be similar to significantly younger mice.

Similar studies have been done to identify the methods of rejuvenation in mice and aim to apply those methods to humans.

The growing amount of interest and research shows that scientists may be close to finding a definitive link.

WHY DNA REPAIR DECLINES WITH AGE

According to research by Dr. Sinclair and his team, they found that the protein DBC1 would latch on to a separate protein that helps repair damaged DNA.

As we age, the NAD+ in our bodies decreases, causing tissue damage and cell death. Research has shown that NAD+ treatment could stop DBC1 from inhibiting DNA repair.

This research is one of Dr. Sinclair’s most important career achievements. After the discovery of NAD’s effect on the DBC1 protein, Sinclair’s team knew that it was possible to reverse DNA damage.

DNA DAMAGE

DNA damage is a major source of common diseases related to aging, such as cancer, diabetes, heart disease, Alzheimer’s, and other cognitive disorders.

DNA CodeOur bodies possess an ability to repair damaged DNA, but this ability decreases with age. NAD+ is one of the most important components of this process.

The amount of NAD+ in the body also declines over our lifespan.

Increased amounts of the enzyme in mice helped to protect the DNA repair process.

If researchers can find a way to keep NAD+ levels high throughout life, they may be able to slow aging.

NAD+ MIMICS CALORIE RESTRICTION

Fasting and calorie restriction increases the body’s ability to repair and recycled cells through autophagy and reduced inflammation.

Calorie RestrictionNDA+ can mimic the effects of a person who starves their body of calories; leading to increased longevity and decreases in the risk of cancers.

When calories are restricted, the body produces Nicotinamide phosphoribosyltransferase (NAMPT).

NAMPT is an enzyme that is critical to the creation of NAD+; thus, higher levels of NAMPT could be another method of rejuvenation treatment.

Research results show that NAMPT is associated with rejuvenation.

SIRTUINS

While at Harvard in 1999, Sinclair found that the protein Sirtuin 1 (SIRT1) can delay aging in yeast.

SIRT1 rejuvenates yeast by decreasing the number of extrachromosomal rDNA circles.

Study results on the applications of SIRT1 are among the most significant discoveries for anti-aging treatment.

There have been numerous studies that were inspired by Dr. Sinclair’s original research.

The results of these studies show that SIRT1 can rejuvenate yeast and potentially humans.

RESVERATROL

In 2003, Dr. Sinclair joined in on research that was being conducted by scientists at Biomol Research Laboratories.

Resveratrol FormulaThe researchers at Biomol Labs found out that resveratrol could stimulate SIR2.

Dr. Sinclair was determined to work with the laboratory after hearing of this discovery.

Biomol Laboratories research with Dr. Sinclair led to the discovery that resveratrol is an anti-aging compound; these findings were published in a 2003 issue of the Journal of Nature and Science.

David Sinclair on Anti-Aging NAD+ Fad & Human Trials of NMN

Professor David A. Sinclair, Ph.D. has dedicated his research to what he believes may be the best innovation in the field of anti-aging.

Sinclair’s research indicates that by boosting NAD+, he can repair DNA.

Professor David A. SinclairThrough this, he has shown the world a possibility of a real-life “fountain of youth.”

Clinical trials on NDA+ that mimic those done on mice are still needed.

Dr. Sinclair has proposed a human study, and the world waits to see if the results are conclusive.

There have been studies into the two precursors of NDA+;

NMN is one of those NAD precursor molecule.

David believe that talking MNM as an anti-aging supplement may increase health span and life span in people.

Let’s review some of the most prominent NMN supplement research and science.

Is NMN Safe (Side Effects)?

What are the side effects of nicotinamide riboside?

In human studies, consuming 1,000–2,000 mg per day had no adverse effects.

NMN does not currently have any safety indications from the United States FDA. This status is an indication that NMN is safe for use; the FDA.
is known to be a strict regulatory commission with rigorous guidelines.

Published scientific findings state that NR when compared to NMN, is a safer and more effective ingredient for raising NAD+ levels.

That doesn’t mean that NMN isn’t safe, but there may be more efficient rejuvenation treatments.

NR has had more clinical trials and studies than NMN, so more research and further investigation is needed into NMN.

What Does Nicotinamide Mononucleotide Do?

Nicotinamide Mononucleotide (NMN) is a nucleotide, which is composed of NR. The main area of research into NMN has been through animal study.

There is a lack of human clinical studies, despite encouraging evidence of tests performed on animals. These animal studies were looking at the neuroprotective and anti-aging properties of the NMN compound.

(NMN)

There are a large number of dietary supplement companies that are marketing NMN as a proven rejuvenation treatment.

These advertisements shouldn’t be taken seriously because NMN hasn’t undergone any clinical trials on humans.

Again, that doesn’t mean that NMN supplements are not safe; it does mean that consumers should be informed when shopping for these supplements.

How to Take NMN

Dietary supplement companies frequently sell NMN as capsules or dissolvable tablets. However, in clinical studies on mice, NMN is administered through injections.

Currently, the only way for people to add NMN into their diet is by purchasing a supplement.

Further research must be conducted to determine the most efficient method for humans to take NMN.

Safe NMN Dosage for Humans

Because NMN hasn’t undergone human trials, a safe dose for human consumption is not known.

NAD LevelsSafety and efficacy research must be conducted, followed by peer-reviewed, human clinical trials.

Currently, it is recommended that anyone seeking anti-aging treatment should consult their physician before purchasing or taking an NMN.

On the other hand, NMN product labels recommend a daily, two pill or lozenge program taken before each meal.

A review of NMN products reveals that this is the most popular method of NMN consumption.

How Bioavailable is It?

Bioavailability of NMN is highly debatable. The issue is whether a sufficient dose could get through the gut without being changed by stomach acid. With this undesirable possibility in mind, various manufacturers have endeavored to make products that can survive passing through the stomach. Some manufacturers offers extended release versions that designed to prolong  and slow the absorption.

The study found :

absorption from the gut into blood circulation starts within 2–3 min and within 15 min, it is completely absorbed into tissue. Then it is converted and stored immediately as NAD+ in tissues like liver, skeletal muscle, and cortex. This increase in hepatic [liver] NAD+ content persists for about 30 min. After six months of molecule administration, this spiked concentration of NAD+ can be observed in the liver and brown adipose tissue, however, not in skeletal muscle and white adipose tissue

Is NMN the Same as Niacin?

Is Vitamin b3 the same as nicotinamide riboside?

Niacin, more commonly known as Vitamin B3, is the precursor to NMN. Therefore, Niacin is a more basic form of NMN.

Niacin FormulaNiacin has already been proven to have various health benefits, and it is inexpensive.

Human trials have previously been conducted on Niacin, proving that it is safe for consumption.

Furthermore, many experts predict that NMN treatment would be substantially more expensive than Niacin treatment.

However, it is a much more complex compound and may have several more benefits or consequences related to anti-aging.

Human trails for NMN treatment are to be expected to take place in the coming years.

What foods contain Nmn?

  1. Broccoli
  2. Cucumber
  3. Cabbage
  4. Avocado
  5. Tomato
  6. Edamame

Final Words on NMN Supplements

Alive By Nature and ProHealth NMN are great supplements made by reputable companies.

Tru Niagen n1 AlternativeIf you are interested in taking an NMN supplement, they are our recommendation.

Tru Niagen is certainly a better choice for a more studied and conclusive precursor to NAD+.

Whether you are buying off our list or looking at another supplement, you should always keep in mind the company’s reputation and their business practices.

***These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary.***

 

Best Curcumin Supplement

Best Curcumin Supplement Reviews (2019): Why Most Don’t Work? [Science]

Curcumin is the active ingredient in turmeric. It has been known for some time that curcumin can provide amazing benefits. There are a lot of supplements on the market today that claim to offer a large dose of curcumin.

With hundreds of options to choose from, how do you determine the best curcumin supplement?

We took a look at the top choices for curcumin in hopes of helping you find the best choice for your supplement routine.

One of the biggest problems with curcumin is that it has poor bioavailability.

Turmeric curcuminCurcumin found naturally in turmeric is not readily absorbed by the human body. Many companies simply take the curcumin out of turmeric and put it in a pill.

While you will get some benefits from eating turmeric, there are better ways of consuming curcumin to maximize its effectiveness.

Some companies have found ways to increase the bioavailability of curcumin by combining it with another substance.

When you are looking for a supplement to take, we recommend one that has utilized natural ways of increasing bioavailability.

In this review, you will find an overview of a handful of supplements that have done just that, as well as some useful information on curcumin and its benefits.

Best Bioavailable Curcumin Supplement

MERIVA FORM

Thorne Research Meriva SF

Meriva SF

Thorne Research’s Meriva SF compound is one of the best curcumin supplements. Thorne Research has to lead the way in understanding natural compounds and how to make them more available to the human body.

With over 30 clinical studies on Meriva SF, you can trust that it has a proven track record of success.

Meriva is 20% curcumin and 80% phospholipids. The phospholipids are there to bind with the curcumin and make it absorbable in the body.

The phospholipids in this supplement are unique to the company and were designed for maximum bioavailability.

Meriva Supplement Facts

They have named this ingredient Phytosome. Phytosome improves the ability of the body to keep and use curcumin.

One of the research studies for Meriva was done with 9 participants with an average age of 35. Each participant took a small dosage of Meriva, a large dosage of Meriva, or a placebo mixture.

The findings from the study showed that lower dosages of Meriva improve the bioavailability of curcumin compared to other curcumin supplements.

The Meriva form supplement is the best organic turmeric supplements, primarily because of the encouraging research findings and overwhelmingly positive consumer reports.

This product is absolutely one of the best on the market in 2019. It is my #1 choice. If you have been looking for a bioavailable supplement from a trusted company, then Meriva SF products are excellent choice.

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Jarrow Formulas

Jarrow Formulas

Jarrow Formulas Curcumin products also uses the Meriva compound and Phytosome in the supplement. Meriva is a patented compound that is shown to increase the bioavailability of curcumin.

Jarrow Formulas leased that compound for their supplement. It is free of gluten, wheat, egg, dairy, fish, and peanuts. It is also vegan-friendly.

When comparing the two companies, both will provide you with an excellent source of bioavailable curcumin.

With Thorne Research, you are getting the same product from a better reviewed and established the company.

Jarrow Formulas Curcumin Phytosome is a good choice if you are already buying products from them and you want to add the Meriva form to your supplement routine. However, the same product is also available through extremely trustworthy brand -Thorne Research.

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THERACURMIN FORM

CurcuminRich by Natural Factors

CurcuminRich by Natural Factors

CurcuminRich by Natural Factors supplement products uses Theracurmin to increase the bioavailability of their curcumin. This compound is 10% curcumin and 90% other curcuminoids.

Theracurmin was patented by Theravalues Corporation, a Japanese company. This compound is new to the supplement market, but large amounts of clinical research studies have been conducted on Theracurmin and found it to increase the bioavailability of curcumin.

CurcuminRich by Natural Factors is the best choice if you are looking for an all natural way to take curcumin that uses Theracurmin.

These capsules contain 60 mg of Theracurmin curcumin each, and they are vegan-friendly and non-GMO. The company, Natural Factors, puts their supplements through rigors testing.

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LONGVIDA FORM

Advanced Turmeric Curcumin X285

Advanced Turmeric Curcumin X285

1MD products uses the compound Longvida in their Advanced Turmeric Curcumin X285. Longvida is 80% phospholipids and 20% curcumin. It’s similar to BioPerine because producers use the same turmeric supplements with curcumin.

However, the BioPerine formula does not contain curcumin, whereas Longvida does. It was designed and patented for two reasons; to make curcumin easier for the body to retain and help treat specific health conditions.

There has been a considerable amount of research on the effectiveness of Longvida.

The company 1MD is a trusted supplement company that prides itself on quality and purity. If you are looking for a curcumin supplement that uses Longvida, then this is a good choice.

The 285 in the name represents the turmeric supplements proven ability to be 285 times more bioavailable than turmeric. The pills are vegan-friendly and non-GMO. Each capsule contains 400 mg of Longvida.

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BIOPERINE FORM

Vita Balance Turmeric Plus

Vita Balance Turmeric Plus

What is the most potent turmeric supplement?

 

The Turmeric Curcumin Plus formula made by Vita Balance includes BioPerine. BioPerine was designed to be taken with a curcumin supplement.

The specific percentage of BioPerine that should be used with curcumin is around 1%.

BioPerine has gone through many clinical research studies, which have proven that taking BioPerine improves the safety and efficiency of other supplements.

A variety of supplement producers use it in their products including Vita Balance.

This supplement is an excellent choice for a clean turmeric supplements that includes the BioPerine agent to make it more bioavailable.

Vita Balance products are from trusted company that only uses 100 percent natural ingredients made in the USA. Each two-capsule serving has 1200 mg of turmeric, 100 mg of curcuminoids, and 10 mg of BioPerine.

Turmeric Curcumin With Bioperine by Vimerson Health

Turmeric Curcumin by Vimerson Health

One of the best brands in this space is Vimerson Health. It research and manufactures turmeric curcumin with the BioPerine supplement.

Consumers can feel safe when purchasing their products. A good sign for consumers purchasing this compound is that it comes with a 100% money back guarantee if there is no joint pain relief or discomfort relief.

The product is made with an organic formula, which is GMO, gluten, dairy, and soy free. Also, all products that are made by Vimerson Health products do not contain hormones, preservatives, or antibiotics.

Turmeric curcumin with BioPerine is manufactured in the United States, so customers can feel confident that the product was produced with the highest level of care, quality, and safety.

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PIPERINE (BLACK PEPPER) FORM

Purity Labs Organic Turmeric Curcumin Supplement with Black Pepper

Purity Labs Organic Turmeric Curcumin Supplement

For thousands of years, turmeric extract and curcumin have been used to improve joint, cardiovascular, and liver health. This curcumin supplement with pepper piperine from Purity Labs, has been considered as the best turmeric supplement with black pepper extract.

As discussed previously, turmeric is quickly metabolized within the liver and intestines; in other words, your body cannot optimally absorb the compound.

Black pepper extract can be added to supplements to increase the body’s absorption of turmeric. This supplement may help with the following symptoms and conditions:

  • Help joints pain and back pain
  • Improve cardiovascular health
  • Increase energy
  • Lower levels of inflammation
  • Digestion disorders
  • 120 capusles
  • At least 95 percent curcuminoids
  • Improve neurological function
  • Several other health benefits

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Purity Labs promise that the following ingredients will never be found in any of their organic turmeric supplements: Trans fats, preservatives, soy, sugar, dairy, artificial colors or flavors, gluten, GMOs, and wheat.

Purity Labs is so confident in their product that each purchase comes with a one-year, 100% money back guarantee if you are not satisfied with the results. It’s not very often you find that kind of guarantee in a supplement or dietary product.

The superior formula of Purity Labs Organic Turmeric Curcumin Supplement and Purity Lab’s proven track record of manufacturing useful products has led to this supplement being named the top turmeric supplements with black pepper extracton the market in 2019.

What is Curcumin?

Curcumin is a yellow compound that is produced by specific plants like turmeric. It is manufactured and distributed in the form of a supplement. It is also an ingredient in cosmetic products, flavoring, and food coloring.

The compound has been known to have antioxidant and anti inflammatory properties. It has also been shown to treat and dull pain, as well as improve levels of depression.

Dietary Supplements that are composed of curcumin are thought to have several health benefits. Curcumin helps with the human body’s manufacturing of three specific antioxidants.

CurcuminThese antioxidants include superoxide dismutase, catalase, glutathione. Research has indicated that curcumin has several beneficial applications.

For instance, the chemical may decrease the pace at which some forms of cancer develop which can make it potentially useful  to take curcumin supplement for cancer prevention (talk to your doctor first to find out what doctor recommended). Curcumin may also improve cognitive function in individuals with deficiencies related to aging.

This unique compound may be capable of improving cardiovascular health. It also may be able to lower the likelihood of developing diabetes.

The mixture can also help heal some medical conditions related to diabetes. Curcumin has been shown to have poor bioavailability when consumed orally. In other words, when you consume curcumin orally, it is not well-retained by the body.

Thus, curcumin must be made more bioavailable. The chemical’s bioavailability can be increased by combining it with piperine.

Turmeric vs Curcumin vs. Cumin

The comparison of curcumin, turmeric, and cumin can be troublesome. First, let’s examine the differences between curcumin and cumin.

Curcumin vs Turmeric vs Cumin

The two have different features and present unique benefits to users. Curcumin is a component of turmeric.

Turmeric belongs to the ginger family of plants. It most often used as a spice to change the color of foods into a yellow-ish or gold-ish hue.

Benefits of Curcumin

Ancient medical experts from Asia have been using curcumin as a healing agent for hundreds of years.

More recently, curcumin has been studied and researched in a broad variety of settings.

The primary reason that curcumin is being investigated and reviewed is for the healing and antioxidant benefits.

When being used for its antioxidant properties, curcumin seeks out and destroys harmful molecules.

Anti-InflammatoryThese toxic molecules, also known as “free radicals,” harm healthy cells and can cause chronic health conditions.

Curcumin also has antiinflammatory effects. Research has shown that the substance may be useful in the treatment and prevention of diseases like Alzheimer’s, Parkinson’s, cancer, arthritis, cardiovascular disease, and several others.

Curcumin does have some negative features. It has poor bioavailability properties, and the human body does not retain it well.

Research studies show that curcumin may be most effective when it is combined with another substance, such as piperine.

Benefits of Cumin

Cumin is a plant but is often seen and used in a powder form. It’s is found in chili and curry powders or on its own as a spice. Additionally, cumin possesses certain health benefits.

The main component of cumin is an oil, which is known as cuminaldehyde. This oil has been known to have antimicrobial and antifungal features.

Cuminaldehyde ComponentResearch has shown that this special oil prevents the formation of certain bacteria, which also turns it into a good option as a food preservative.

Further studies have shown that cumin may be effective at slowing stomach or gastrointestinal issues.

Cumin also contains large amounts of iron. Iron is an essential and beneficial component of a healthy diet. Also, it is reported to help with weigh loss, though evidence is anecdotal.

Benefits of Turmeric

Turmeric can be easily identified due to the substance’s bright yellow color. People use turmeric for different purposes all over the world.

In India, people use turmeric to help with skin, stomach, and inflammatory problems. Turmeric also contains curcumin, which provides its own unique set of health benefits.

Pros of TurmericThus, most of the health benefits that can be attributed to curcumin apply to turmeric as well.

Turmeric may also have several beneficial properties that curcumin does not have. For example, research indicates that turmeric can be useful in the fight against Parkinson’s disease.

Many scientists attribute the health benefits of turmeric to plant-based compounds. Studies suggest that curcumin and turmeric can decrease the growth of fungus in the body.

The same studies show that turmeric may be more effective than curcumin. More research needs to be done to determine the effects of independently using turmeric, curcumin, and cumin. Supplements are available as pill and turmeric powder form

Curcumin Bioavailability and Absorption – How to Take

When curcumin is consumed without any extra supplement, the compound is not well-retained. There are a few methods that help the body absorb and retain curcumin supplements.

  1. Creating a combination of curcumin and piperine, which is a component of black pepper
  2. Creating a mix of curcumin with specific lipids

The first method of combining curcumin with piperine is taking 500 mg of curcumin. Then, take 20mg of piperine. You should take this supplement combination three times daily.

The second method of taking curcumin is by combining it with specific lipids, such as BCM-95 or Meriva.

What medications should not be taken with turmeric supplements?

  • Cimetidine (Tagamet)
  • Famotidine (Pepcid)
  • Omeprazole.
  • Lansoprazole (Prevacid)
  • Ranitidine (Zantac)
  • Esomeprazole (Nexium)

BCM-95

Let’s take a deeper look at the compound BCM-95 that is used in many curcumin supplements. BCM-95 is 86% curcuminoids, and around 8% essential oils.

It is made by Progressive Labs, which was founded in 1992. They focus on research and development of health supplements. Like the other compounds, BCM-95 is used in many brands of supplements.

BCM-95The first unique property of BCM-95 is that is 100% turmeric. This composition creates a more natural supplement, which is unlike including other ingredients.

The website for Progressive Labs states that there have been fourteen clinical research trials, as well as two studies related to the bioavailability of curcumin.

Extra research has focused on the supplement helping with specific health conditions like joint health, urinary tract health, mental health, and stress reduction, as well as neurological function, anti-inflammatory properties, and breast, prostate, and liver health.

Research on BMC-95 tried to compare the compound to Longvida and Theracurmin.

Additionally, the study focused on the bioavailability of curcumin. The findings from the research state that BCM-95 may have broad medical applications.

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Curcumin and Turmeric Health Benefits

Curcumin and turmeric both have components that could bring users health benefits. The following are some of the known or suggested benefits that the two supplements can provide, supported by clinical research.

Research has demonstrated that both compounds have anti-inflammatory properties. These properties help with the symptoms of Osteoarthritis.

Curcumin ProsClinical studies have shown that the anti-inflammatory properties of both supplements assist in regulating body fat.

Both compounds have been studied in clinical trials with an emphasis on their effect on certain cardiovascular conditions and heart disease. Research shows that they can decrease harmful LDL cholesterol levels.

Reduced LDL cholesterol can lower the likelihood of developing certain cardiovascular and heart conditions. Research studies indicate that both compounds could increase metabolism and lower blood sugar.

This finding could result in a reduction of adverse effects of diabetes on the human body.

Research conducted on rats demonstrated that these compounds assisted in the protection of the liver from chronic damage.

LDL CholesterolThis protection is achieved by decreasing negative oxidative pressure. Clinical studies on the effect of the compound on cancer are ongoing; however, early results say that the mixture could decrease cancer cells in some regions of the body.

Studies also indicate that both supplement compounds can fight off fungus-related cells.

This finding demonstrates that the compounds could be used in combination with other fungus medicines to improve the outlook of patients with fungal conditions.

Studies show that both compounds have potent antibacterial properties. These properties could decrease how quickly health condition-causing bacteria grow.

Curcumin Benefits That You May Not Find in Turmeric for Specific Conditions

Curcumin is known to be an essential component of turmeric. Studies have begun to focus on the isolation of curcumin to figure out if it has health benefits without being a part of turmeric.

Curcumin has already been shown to have potent anti-inflammatory and antioxidant properties.

Benefits Antioxidant

The compound can assist in healing certain wounds due to its antibacterial nature.

Research studies that involved animal subjects state that curcumin reduces the properties of diabetes better than turmeric. Curcumin may decrease the likelihood of contracting osteoporosis.

There is no debate that curcumin has powerful antioxidant and anti-inflammatory properties. This can prove beneficial to people who have diabetes and osteoporosis.

How a Curcumin Can Help you Deal with Inflammation

The main reason that people turn to curcumin supplements is for their anti-inflammatory properties to fight inflammation. Curcumin supplements contain many curcuminoids.

PGE2Research shows that these curcuminoids work in the human body to inhibit PGE2, the hormone that increases inflammation.

The best supplement may be one that increase  curcumin’s bioavailability.

Increases in curcumin’s bioavailability could improve the compound’s anti-inflammatory properties.

What are the most potent turmeric supplements?

Which curcumin is best for inflammation?

Unfortunately, curcumin is really poorly absorbed. It really helps to consume supplement which contains piperine (black pepper extract), a natural substance that increases the absorption of curcumin by 2,000%;

The best curcumin supplements contain piperine, substantially increasing their effectiveness.

Curcumin is also fat soluble, so it may be a good idea to take it with a fatty meal.

Antioxidant and Anti-Inflammatory Properties of Curcumin ANTI-INFLAMMATORY PROPERTIES

Inflammation is an important defense mechanism of the human body. The primary cause of inflammation is to stop foreign bodies from entering the body as well as fixing the damage.

If we didn’t evolve the inflammation defense, certain types of bacteria that are benign today could be deadly.

Does turmeric help inflammation?

Chronic Inflammation TypesCurcumin has potent anti-inflammatory properties. Research on curcumin demonstrates that its anti-inflammatory properties match the most popular anti-inflammatory medications.

As an added benefit, curcumin doesn’t carry the same possibility of adverse side effects and can be used long term.

What are the side effects of curcumin?

Small number of people may experience some really mild side effects if taken at higher doses. These may include:

  • Digestive issues
  • Headache and nausea: 450 mg or more may cause some nausea & headache in a small number of people;
  • Skin rash: After taking a dose of 8,000 mg or more, some people have reported a skin rash;

Chronic inflammation (inflammatory response)  is a property of some of the most common diseases in the world. Several studies show that curcumin can decrease the number of inflammation molecules.

ANTIOXIDANT PROPERTIES

One of the most prominent properties of aging and several diseases is oxidative harm.

Oxidative damage comes from important molecules that react to natural substances in the body.

Antioxidant PropertiesAntioxidants are beneficial because they protect the body from the free radicals mentioned earlier.

Curcumin is a powerful antioxidant, which is used to inhibit those free radicals.

Research indicates that curcumin can increase the human body’s natural antioxidant enzymes.

Curcumin employs a two-factor approach to inhibiting the harmful oxidative molecules.

It works by first inhibiting the toxic particles; then, it increases the body’s ability to use its antioxidant protection.

Some popular supplements I decided to to inlude in this review for various reasons: Doctor’s Best Curcumin From Turmeric Root Extract, North American Herb & Spice Oregamax, Life Extension Curcumin Elite Turmeric Extract, Sports Research Turmeric Curcumin C3 Complex

Final Words on What Best Turmeric Supplements to Take

There wasn’t much suspense at the beginning of this article. The Meriva Form, Thorne Research – SF Meriva supplement, was named the best organic turmeric supplement of 2019.

Also, the Piperine Form, Organic Turmeric Curcumin Supplement by Purity Labs, is the best turmeric supplement that contains black pepper.

Presence of Black PepperCustomers can purchase these supplements with confidence that they will perform the function that they are supposed to.

There is no definitive answer about which supplement is better for any individual. The majority of research related to these compounds focuses on specific forms.

These forms contain large amounts of curcumin, or curcumin by itself.

The most important factor to consider when choosing a turmeric supplements is to make sure there is black pepper added into the formula. The presence of black pepper will increase the body’s ability to absorb and keep the turmeric.

If you interested in longevity, read my buying guide about top anti-aging pills here.

Dr David Sinclair

David Sinclair Supplements (2019) | What He Takes For Anti-Aging!

David Sinclair gained a lot of popularity with his recent appearance on the Joe Rogan Experience, especially as he discussed such a poignant topic as life extension.

But is anti-aging something we can consider?

Can we fight death?

Not exactly. We can fight the negative effects of aging; we can look younger, and feel better for longer periods of time.

That’s David’s promise.

David SinclairDavid is a Ph.D., A.O. professor in the Department of Genetics and co-Director of the Paul F. Glenn Center for the Biology of Aging at Harvard Medical School, David A. Sinclair is a pretty busy man, considering he’s also cofounded seven biotech companies, plus he’s the co-chief editor of the Journal Aging.

In the latest news, Sinclair, along with other European and US researchers have established the Academy for Health and Lifespan Research.

And, although he’s 50 years old, his biological age is 31.

His antiaging research, his energy, and focus, plus his appearance could convince anyone that what he’s saying is legit.

However, remember to consult your GP before trying anything because all these products may interfere with pre-existing conditions.

What is Dr. David Sinclair is Takin to Prevent Aging?

David Sinclair takes 1 gram of NMN and 0.5 g of resveratrol in the morning mixed in with yogurt; Studies showed that resveratrol absorption was 5 times lower if without fat. He doesn’t mention specific brand David takes the products below. He does take the resveratrol left over from clinical trials. He prescribed some of these molecules to his mom and dad too, and even his family dogs!

Below are 3 longevity supplements David takes: Resveratrol, Metformin, NMN and more…

Metformin 1g Daily

Metformin

Metformin is not a new appearance in the pharmaceutical market. Medical practitioners have known about metformin for a century, and they began studying it in the 1950s.

A plant-based drug, metformin is extracted from French Lilac, and it’s used in managing diabetes, considering it can decrease blood glucose.

Considering that metformin has all the advantages, and none of the risks, it’s no wonder that it looks appealing to fight aging.

All the other anti-aging products are nowhere near this tested and with so much patient-related data.

Can metformin fight old age?

Metformin is involved in the AMPK cellular pathway activation, which leads to:

  • Better protein synthesis
  • Faster lipid metabolism, including cholesterol synthesis
  • Faster glucose metabolism, including their genesis, synthesis, and breakdown
  • Redox regulation. Manages the protein involved in cell death and survival so good cells can leave, and unhealthy ones can be eliminated.
  • Anti-inflammation. Fighting free radicals and oxidation is a good way to prevent various chronic illnesses, including cancer.
  • Mitochondrial genesis and autophagy. Mitochondria are the powerhouse of the cells, so making more of them increases your metabolism. Mitochondrial autophagy is an essential control mechanism that gets rid of the unhealthy cells in your body, and it has an essential effect in various disorders.

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Metformin can improve your metabolism, keep your cells healthy, and eliminate the unhealthy ones.

However, metformin is a prescription drug, and most doctors prescribe it only for type 2 diabetes, not for general health and longevity.

Dr Peter Attia wrire on metformin and exercise. Really interesting.  Do not take it the same day / time as your exercise!!!

Resveratrol

Resveratrol

Remember how everyone used to be hyped about red wine? That’s because of all the resveratrol found in the grape peel.

It was assumed that because grapes have this anti-aging substance in their peel, you can drink red wine and you’ll live a longer, healthier life.

Now we know that’s not the case because you’d have to drink hundreds of bottles of wine per day for resveratrol to work.

That’s how concentrated resveratrol supplements emerged. That is controversial, but we’ll discuss that below.

RevGenetics M98 MicronizedIt’s important to note he has been taking resveratrol for over a decade. One of the perks of being a scientist is having all that extra resveratrol from the time of lab experiments.

We, the plebe, have to look on Amazon. To make sure you get a product that’s similar to what he is using, you can read a paper published by one of his companies, Sirtris Pharmaceuticals, which was testing micronized resveratrol.

Micronized resveratrol increases the blood resveratrol levels almost four times.

As per these podcasts notes at Rich Roll, he recommends RevGenetics M98 Micronized Resveratrol. This is a legit company that has been selling resveratrol supplements since the early 2000s.

This product is micronized, so the molecules last longer in your bloodstream.

The powder form is user-friendly, as you can mix it with your shakes or yogurt.

With a 98% purity and high potency, the only downside of this supplement is how much it costs.

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NMN

Tru Niagen Nicotinamide Riboside

NMN and Nicotinamide Riboside elevate your NAD levels.

NAD helps your body make more energy. When you age, your cells make more NAD.

So not only do you feel more tired, your cells can’t function properly because they don’t have the energy they need.

That’s why David advocates supplementing with NMN to increase your NAD levels, even though there’s no scientific consensus on this either.

NAD Levels

David mixes his NMN into yogurt, so you need to find a powdered version.

Alive By Nature NMN Sublingual Powder is one of the best NMN powders on the market. It’s 100% natural and vegan, with over 99% purity, no GMOs, and no gluten.

It works better if you place it under your tongue, though. The belief is that way the NMN can enter your bloodstream immediately, bypassing the liver, although this approach isn’t fully researched yet.

The only downside is that quality NMN like this one are quite expensive, especially if you want to take 1g/ daily like Dr. Sinclair.

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Vitamin D with K2

Vitamin K2 + D3

Vitamins D3 and K2 are both involved in proper calcium absorption in your body. That way, calcium can go straight to your bones instead of blocking your arteries.

Sports Research Vitamin K2 + D3 with Organic Coconut Oil is one of the best choices on the market.

Made with Coconut OilEach capsule contains 5000 iu Vitamin D3 and 100 mcg Vitamin K2 in Menaquinone-7 form.

These concentrations mean that each capsule is very potent and efficient.

Keep in mind that the DRA for vitamin D3 is 600-800 iu per day, but vitamin D3 is easily excreted through the urine, so you need a bigger supplementation.

Even so, consult your GP before taking a D3 supplement, especially if you have pre-existing conditions.

Your GP might prescribe anywhere between 1000 iu to 5000 iu daily.

That said, this supplement:

  • Is efficient for protecting your bones and heart
  • It gives you an energy boost
  • Non-GMO
  • Vegan-certified
  • Derived from top-quality ingredients (Vitamin D3 from lichen and MenaQ7 Vitamin K2 from chickpea)
  • The Tapioca soft gel capsule makes it easy to swallow
  • It has easy absorption because it’s mixed with coconut oil
  • 90-day money-back guarantee
  • Easy to swallow

The only con is possible bloating, but that’s just the effect of D3. This supplement from Sports Research causes fewer GI problems than other D3 supplements on the market.

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Statin

Statin

In a podcast with Joe Rogan, he says he’s been taking statin since his twenties because he has high cholesterol in his family.

Statins are prescription drugs that:

  • Are the most efficient in lowering your bad cholesterol.
  • They stabilize the blood vessel lining and lower the risk of heart attacks.
  • They reduce the risk of narrow arteries.
  • Statins fight inflammation.

Side effects include:

  • Nausea
  • Vomiting
  • Muscle and joint pain
  • GI distress

These side effects are more common for over 65-year-old females and people with diabetes.

Statins interact with grapefruits, which block certain enzymes that help your body metabolize statins.

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What is the NMN Supplements’ Benefits and Dosage?

Dr. Sinclair explains how NMN supplements work in a Joe Rogan Experience podcast.

He explains that diseases and age-related deterioration are caused by certain genes, called sirtuins.

NMN (nicotinamide mononucleotide) is a type of molecule that activates sirtuins, meaning NMN supplements can prevent disease, give you more energy, and reduce the negative effect of aging.

NMN boost NAD levels, and sirtuins need NAD to work properly.

Benefits and Dosage

NAD, aka nicotinamide adenine dinucleotide, is a coenzyme that assists your metabolism, so your cells have more energy to function and to fight diseases.

People can’t take NAD directly because it’s a larger molecule that can’t be metabolized easily. NMN is smaller, so it’s easier to absorb.

David has been taking 1g of NMN/ day for the last three years.

Studies show that the risk-free dose is 1-2g/ day. Some side-effects can include mild GI distress, tiredness, and light headaches.

Benefits:

What is David Doing Himself To Prevent Aging?

Apart from taking all of the products mentioned above, David does intermittent fasting. He mentions both on his blog and in his book called Lifespan: Why We Age—and Why We Don’t Have To that you can live longer if you don’t overeat.

He believes that old age is a disease that can be treated through nutrition. Intermittent fasting and calorie restriction improve your metabolism.

Calorie Restriction And Fasting

As such, your cells have more energy to keep the healthy ones alive and to kill the unhealthy ones. Accelerated metabolism also reduces inflammation and oxidative stress, which have been linked to chronic diseases.

David also exercises frequently:

  • He runs a couple of times per week, at high intensity on a U-shaped Assault Treadmill.
  • Boxes.
  • Lifts weights.

David recommends using sauna and cold baths together, to accelerate your metabolism and improve heart function.

What Does David’s Diet Look Like?

David’s diet is shaped after his caloric restriction principle. He also avoids foods that impact the metabolism and affect the glycemic index.

  • David skips one or two meals each day.
  • He stays away from processed sugar and carbs.
  • He only drinks one cup of coffee per day one time in the morning
  • He limits his meat consumption, particularly red meat because certain molecules in meat like Trimethylamine N-oxide – TMAO are correlated with cardiovascular problems. He also believes that the high amino acid levels in meat are dangerous.
  • He occasionally eats fish and chicken.
  • He eats all the veggies he can get.
  • He believes that time-restricted eating impacts your longevity, so he sets a limited period during the day to eat.
  • He prefers eating at night.

What is NAD+ and Why is it Important?

As we’ve mentioned before, NAD is a helper molecule that fuels some of the most important biological processes in your body, like:

  • Metabolizing food
  • Repairing DNA
  • Strengthening cells immunity
  • Stabilizing your internal clock

NAD levels plummet with old age. Very low NAD levels are correlated with Alzheimer’s, diabetes, cardiovascular issues, and vision impairment.

That’s why taking NAD precursor supplements like those manufactured by Metro Biotech can help you age gracefully.

What Does Resveratrol Do to Your Body?

Resveratrol For Your Body

In the words of David, “resveratrol steps on the accelerator pedal of the sirtuin enzymes.”

In the same JRE podcast cited above, David explains that there are plenty of mice studies that show resveratrol improves their health / longevity and lengthens their lifespan.

David says that you need NMN for resveratrol to work because NMN is the fuel that sirtuins need. You can’t “accelerate” sirtuins if they don’t have enough energy to work.

Does Resveratrol Really Work? Is it Safe?

Yes, the medical consensus is that resveratrol is safe.

However, there’s no consensus on whether or not it works.

In 2006, he co-wrote a paper on the benefits of resveratrol.

Other studies emphasize certain concerns around resveratrol’s efficacy, such as:

  • Research hasn’t found the best formula for resveratrol pills to optimize absorption.
  • The claims that resveratrol can reverse the effect of aging, cancer, and obesity are far-fetched because some studies show that resveratrol works, while others show it doesn’t.
  • David’s  net worth is huge because Resveratrol pills yield $50 million/ year, so promoting resveratrol pills poses ethical issues.

Final Thoughts

The research on most of the products that David takes lacks consensus.

Some might even be dangerous for people with certain pre-existing medical conditions (like kidney failure or diabetes), while others can’t be mixed with certain foods (statins and grapefruit).

David PHD SinclairYou should always consult your GP before taking any supplement to find the right dose for your needs.

That said, it’s obvious that David Sinclair believes in these supplements.

Although he’s 50+, he has the biological age of a 30-year old.

His mother, Diana Sinclair, has lengthened her life with two decades by taking the molecules he prescribed, after removing one lung to fight cancer.

His father also takes these molecules, and he’s active and fit as a fiddle at 80.

So do these supplements work? They may, but they need to be tailored to your needs by a medical practitioner.

For more info on lifestyle changes and modifications (fasting, sleep optimization, healthy diet ) – see post on Dr Rhonda Patrick’s Diet

 

Joe Rogan

Joe Rogan Supplements Stack (2019 List): Products & Brands

Joe Rogan is famous throughout the world.

At 50+, he’s fitter than most 30-year-old men, plus he’s as sharp as a shark’s teeth. Joe Rogan is lovable, he beat depression, he has a great body, and he makes you challenge your truths.

And Joe Rogan takes supplements — lots of them.

But because he’s such an accomplished person, we want to learn more about the supplements and brands endorsed by Joe Rogan.

We have a complete list below, discussing all these powders, drinks, and capsules in terms of pros and cons. Read along to find out what you can take!

Who is Joe Rogan?

Joseph James Rogan, Joe Rogan for short, is the definition of a modern-day Renaissance man. Born in 1967, Joe Rogan is a renowned stand-up artist, podcast host, actor, and TV show host.

But he’s also a mixed martial arts commentator. He’s been working for the Ultimate Fighting Championship since 1997, doing interviews and pertinent color comments.

Joe RoganAnd he’s also the guy who offered Elon Musk a joint during a radio interview.

Why do everyone likes him?

Joe Rogan has built a massive fan community who worship him. He’s a true optimist and go-getter, which is what many of us respond to.

He’s competitive and single-minded in his search for self-improvement.

He’s a guy with plenty of self-respect whose goal is human optimization and building the best version of himself – body, mind, and spirit.

That’s why I called him a modern-day Renaissance man. Joe Rogan wants to be Zen.

Joe Rogan, since young age, treats his body like a temple.

Joe Rogan believes in challenging yourself and changing your outlook on life to succeed.

He’s the kind of guy who says: “I’ve had trips where my sanity became slippery. But I don’t see any negative in it.”

In a stress-filled, anxiety-covered, depression-succumbed world, it’s no wonder that all people (not only men), want to be more like Joe Rogan who seems to have it all figured out.

Why should you care about the supplements he’s taking?

You might be familiar with the Joe Rogan Experience podcast. This podcast episode is the second most downloaded on iTunes, with over 1400 podcast episodes to date.

Joe Rogan Experience Podcast Logo

He brings a lot of people on board, from stand-up comedian to thinkers, and fighters.

Joe Rogan is a model for men of all ages, social status, and economic status.

He’s a generational voice for all of them, a pop intellectual who makes you challenge your mindset.

He is in constant pursuit of a better, healthier, and happier life, and supplement stack are a big part of his building such a lifestyle.

Joe Rogan tried all the supplements he’s talking about during his podcasts. His experiences are genuine, filled with details, and can, therefore, help you decide what you can try.

What about the “Joe Rogan wife”?

Jessica is a Texas-born, University of California-bred girl, who keeps a very low-key presence both online and offline. She’s pretty Zen herself, considering that she doesn’t believe in social media.

What Supplements Is Joe Rogan Taken for Performance?

Below is a supplements that Joe Rogan is taking:

Protein Powder – Onnit Protein Bites

Onnit Protein Bites

Onnit is one of the supplements brands endorsed by Joe Rogan, who is very serious about taking his protein. Mostly he gets it from wildlife, as his Instagram posts are mostly about eating a ton of elk.

Almost a year and a half ago, he mentioned on Instagram that Onnit Protein Bites taste delicious.

Macronutrients for a healthy diet

Onnit Protein Bites contain 7g protein per bite, so it’s no wonder he uses them as a reliable pre-workout.

These preworkout bars also contain 5g fiber and 6g fat, so they’re good for your digestive system and nutritious enough to avoid all hunger pangs. However, one bar includes 5g sugar, so they’re not the best on a low-carb or keto diet.

Micronutrients for a healthy body

Onnit Protein Bites are non-GMO, so it’s easy to see how they fit into the Joe Rogan lifestyle. Take a look at the list of ingredients, and you’ll also spot 60+ nutrients from plants, including Sacred Lotus, ginger, or watermelon.

Protein Bites

These nutrients combine well with whey protein, which has a complete amino acid profile, to build you strong muscles as well as a healthy body.

The ingredients from herbs, fruits, flowers, nuts, seeds, and veggies all contain antioxidants, vitamins and minerals, and everything your body needs to become healthy and strong.

There’s a lot of research supporting each of these ingredients, as well as the fact that they’re combined in this particular formula.

Pros

  • Convenient and easy to pack
  • Nutritious and filling
  • Plenty of flavors, including Chocolate Coconut Cashew, Chocolate Cookie Dough, Chocolate Peanut Butter, and Vanilla Almond
  • For mass-building and as a preworkout
  • Contains MCTs that accelerate fat-burning and promote mental clarity
  • Can be purchased as single bars, pack of two or pack of 24
  • Gluten-free, non-GMO
  • Onnit codes available in a few Joe Rogan Experience podcasts

Cons

  • Not entirely clean (Xanthan Gum)
  • Not hypo-allergenic (contain milk, soy, and nuts)
  • Some users don’t like the taste

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Pre Workout – Shroom Tech Sport

Onnit Shroom Tech Supplement

Joe Rogan has been taking Shroom Tech Sport for a while now. You can see a 2015 Instagram post saying that Alpha Brain and Shroom Tech Sports are his go-to pre workouts for a savage training, but he’s also been posting about them in 2019.

Onnit is a company that receives a lot of endorsement from Joe Rogan, probably because they put so much care into researching their products.

The 12-week clinical trial at Florida State University

You can see the results of this trial on the Onnit supplements  official website. Shroom Tech Sport increase:

  • Bench press reps by 12%
  • Bench press and back squat reps by 7%
  • Cardio performance by 8.8%

Shroom Tech Sport was designed especially for athletes, so it offers clean, drug-free energy, along with a plethora of health benefits.

Also he is taking Onnit New Mood (Mood & Stress Support – includes magnesium and herbal extracts)

Supplement Facts

Ingredients with tradition that enhance your energy

  • Cordyceps Sinensis. A caterpillar fungus from Tibet that contains adenosine, cordycepic acid, and plenty of nutrients, this mushroom improves your aerobic capacity because it helps your body use more oxygen.
  • Ashwagandha is an herb traditionally used in Ayurvedic medicine. Known as Indian Ginseng, it helps your body face stress, so you’re mentally sharp and react fast. This herb contains fatty acids, alkaloids, and amino acids.
  • Green Tea extract has antioxidant properties that protect against exertion, improve your metabolism, and up your energy.
  • Rhodiola is another energy-booster and performance-enhancer that improves your cardiopulmonary resistance.
  • Methyl B-12 protects from neurotoxicity and tiredness.

Pros

  • Enhances oxygen utilization, which improves stamina and shortens recovery times.
  • Gives your body a big energy boost at a cellular level so you can fight fatigue.
  • Has no caffeine crashes because it stimulates ATP production.
  • Soy-free, vegan, and gluten-free.

Cons

  • Expensive
  • Not a huge energy boost, rather a steady energy release
  • Some respond bad to vitamin B, which makes them feel jittery instead of energetic

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Joe Rogan Greens Supplements – Earth Grown Nutrients

Onnit Earth Grown

Joe Rogan discussed Earth Grown Nutrients on his podcast episode and had a post on Twitter recently.

Promotes a healthy lifestyle

This supplement is filled with organic micronutrients that you can’t find readily available from foods.

Packed with probiotics and digestive enzymes, Onnit Earth Grown Nutrients keeps your digestive system healthy. That way, your body can absorb all the nutrients it needs in the long run.

All the greens you need

This supplement makes it easy to have a varied diet consisting of the daily recommended dose of daily greens.

Earth Grown Supplement Facts

From alfalfa extract to barley grass, kale, kelp, moringa, oat grass and wheatgrass, Earth Grown Nutrients has all the greens you need.

Good detox

Earth Grown Nutrients includes ingredients like dandelion, milk thistle, nettle, and schizandra, which help detox your body.

Antioxidant-rich

The Onnit Champion blend includes ingredients like lucuma, purple corn, and other superfoods which fight free radicals, reduce inflammation, and give your immune system a significant boost.

Improves stamina and cardiovascular strength

The mix of beetroot, cranberry, and organic carrot assists your heart, lowers your blood pressure and increases your exercise stamina.

Pros

  • For a healthy lifestyle
  • For a versatile diet
  • Improves your energy levels
  • Vegan, dairy-free, and soy-free
  • Available in Black Cherry and Lemon Mint flavor

Cons

  • Many complain about the taste
  • Some users find there are too many carbs in the new formula to maintain a keto diet, although it is just 1g sugar/ serving

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Joe Rogan Vitamins & Minerals He Takes Daily

Multivitamin – Pure Encapsulations Athletic Pure Pack

Pure Encapsulations Athletic Pure Pack

Featured on the Joe Rogan Experience podcast episode with Tom Papa in 2016, Pure Encapsulations Athletic Pure Pack is Joe Rogan’s morning go-to pack.

Convenient

All the vitamins are ready in one pack. You don’t need to have separate vitamin bottles on your bathroom counter.

For athletic performance

This multivitamin Joe Rogan is taking were created specifically for athletes and for someone with hectic schedules.

  • Vitamins and minerals keep you energetic and healthy.
  • EPA/DHA omega-3s fight free radicals.
  • Creatine gives you strength.
  • Vitamin C has antioxidant and heart-friendly properties.
  • Coenzyme Q10 assists your joints.
  • L-glutamine boasts the amino acids your muscle needs most.

Made with hypoallergenic ingredients

These multivitamins have no gluten, eggs, nuts, or wheat.

Supplement facts of Multivitamin – Pure Encapsulations Athletic Pure Pack

The multivitamins are free of trans fats, GMOs, hydrogenated oils, artificial ingredients, fillers, and preservatives.

Pros

  • Clean
  • Improve your stamina, strength, and energy
  • Assist your muscle and joints
  • Convenient

Cons

  • High in chromium, which is an unessential trace element, with no proven benefits
  • Expensive
  • May affect your sleep

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Omega-3 Fish Oil – Carlson’s Omega-3

Carlson's Super Omega3

Featured in the Joe Rogan & Dr Rhonda Patrick Podcast, Carlson’s Omega-3 fish oil is on Joe Rogan’s list of essential supplements for brain health.

Packed with macronutrients

Apart from protein and carbs, this fish oil product contains medium-chain triglycerides and essential fatty acids that help your body burn through your fat stores, improve your metabolism, and keep your heart healthy. The added fibers improve your nutrient uptake.

Fish oil may imporve brain health

Recent research shows the impact of omega-3 fatty acids on brain health, plus the added MCTs contribute to mental clarity. The glutamine peptides in the list of ingredients help your recovery because they reduce tiredness and help your brain fight fatigue.

Fish oil can improve muscle mass

Its multifunctional protein blend supports your muscles for 8 hours, while the blend of complex carbs gives your muscles all the energy they need. The amino acids from milk and whey go straight to your muscles too.

Packed with calories

This supplement is filled with calories, but it reduces hunger pangs because it’s filled with healthy fats, protein, and fibers. So Carlson’s Omega-3 is a nutritious snack that can help you lose weight.

Pros

  • Fish oil products helps you lose weight
  • Keeps you healthy
  • Improves cognition and mental clarity
  • Gives you strength

Cons

  • Features various flavorings, thickeners, and sweeteners
  • It doesn’t taste that good

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Vitamin D – Thorne Research – D3 1,000iu

Throne Research D -1000

Joe discussed the importance of vitamin D3 supplements in various podcasts and clips. In his interview with Dr Rhonda Patrick says you need 4,000iu of Vitamin D3/ daily. That amounts to four Thorne Research vitamin D3 1,000 iu capsuled per day.

Although Joe Rogan said he took Solgar’s vitamin D3 5,000iu products, that was back in 2011, and a 5,000 iu dose can have dangerous effects on your health. Thorne Research contains 1000 iu/ capsule so you can easily adjust your dose according to your GP’s instruction. This vitamin is:

Pros

  • This vitamin d3 is pure
  • Essential for keeping your bones, brain, and immune system healthy.
  • Based on cholecalciferol, the best source for vitamin D because it’s the easiest to metabolize. Other types of vitamin D are eliminated through urine because your body can’t break them down.
  • Free of additives. No lactose or preservatives.
  • Sourced from quality ingredients
  • Manufactured win a US facility, via a process that doesn’t inhibit absorption
  • Extensively tested in four rounds
  • Eco-friendly
  • Easy to swallow

Cons

  • You may need to take several pills throughout the day, so it’s not just one dose, and you’re done.

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Glucosamine and Chondroitin – 365’s Glucosamine Chondroitin & MSM

Glucosamine and Chondroitin

First mentioned in a Mixed Martial Arts forum, Joe Rogan admits he uses glucosamine and chondroitin in his homemade supplements.

Although there’s no online evidence that Joe Rogan uses 365’s Glucosamine Chondroitin & MSM, this supplement is the closest to his personal recipe, the one you can read on the forum mentioned above.

There are 120 capsules per can, each containing 200mg chondroitin sulfate, 1200 mg glucosamine sulfate, and 600mg methylsulfonylmethane. Chondroitin and glucosamine are extracted from fish cartilage and support your joint health.

Pros

  • Good for the joints
  • Keeps your cartilages healthy
  • Versatile. Can be used for every training type

Cons

  • Not convenient. You need to take two capsules in the morning and two at night
  • Even though they have a gel capsule exterior, the pills are big, so they might be difficult to swallow

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Probiotics

Onnit Probiotics Gut Health

 

Joe Rogan has discussed the importance of probiotics, and it’s no secret that Onnit is on his list of recommendations.

Resistant

Total Gut Health from Onnit incorporates the bacteria that help your digestive system. Although foods like yogurt are good probiotics, Total Gut Health includes five of the most resistant strains available that can influence your gut health.

Supports normal healthy flora

Total Gut Health features Saccharomyces, a probiotic yeast that protects your gut bacteria, especially when you’re out of the country.

Food for your gut bacteria

The fibers in dandelion root and Jerusalem Artichoke aren’t completely digested when they reach your colon, so they become food for the good bacteria living there. These bacteria are called microbiota, and they are immune cells in your intestine that fight to keep you healthy.

Assists digestion

Total Gut Health contains the DigesTech formula, which features plenty of enzymes that help you break down difficult to digest foods like fiber, fats, lactose, and starch.

This supplement also features Betaine HCl that maintains a normal acidity in your stomach for improved digestion.

Gut Health by Onnit

Pros

  • Convenient
  • Easy to take
  • Protects your gut microbiota
  • Assists digestion
  • Dairy-free, gluten-free, soy-free
  • Certified BSCG drug-free

Cons

  • California Prop 65 Warning supplement
  • Can take over two weeks to see if it works
  • You need to take seven pills at once

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Nootropics

Neuro1

Neuro1

On Twitter, Joe Rogan says that Neuro1 is “great stuff.” In a podcast with David Sinclair, Joe Rogan also admits to taking Neuro1 along with other nootropics. That’s hopefully true, as Neuro1 promises to improve your focus, to sharpen your concentration, and to strengthen your memory. Neuro1 contains 27 ingredients, promoted as neuro-nutrients that give you focus and clarity.

Four Main Benefits

This brain-performance drink promises you can concentrate for hours while receiving a significant stamina boost.

  • Contains prebiotic fiber to add your microbiota.
  • L-Glutamine is an essential neurotransmitter that improves your memory and concentration. It assists prebiotics fibers in supporting your gut health.
  • Glycine dilates brain microvessels and assists brain neurochemistry.
  • L-Tyrosine improves your memory and ability to concentrate.
  • A mix of caffeine, taurine, ginseng, ginkgo biloba, and other ingredients improve your energy and clarity.
  • A mix of Rhodiola Rosea, magnesium, vitamin B6, and L-theanine stabilize your mood.
  • Vitamins C and E, zinc, coenzyme Q10, and selenium reduce stress and assist your immune system.

Pros

  • Helps your memory and focus
  • Stabilizes your mood and reduces stress
  • Supports your digestive system

Cons

  • Proprietary mix – you don’t know the proportion of these ingredients.
  • Some people can feel jittery because of the added caffeine and/ or vitamin B6.

TruBrain

TruBrain Supplement

Discussed on the Joe Rogan Experience, TruBrain is another good nootropic, based on a mix of:

  • Piracetam improves memory, reduces inflammation, and boosts brain function.
  • Oxiracetam keeps you alert because it brings more oxygen to the brain and releases acetylcholine, a neurotransmitter that acts as a brain stimulant.
  • Acetyl-L-Carnitine improves mood, learning, stamina, and memory.
  • N-Acetyl Tyrosine increases attention, motivation, and focus, plus improves your memory.
  • Magnesium improves your mood and gives you mental clarity.
  • L-Theanine improves your focus, helps you relax, and increases your cognitive performance.
  • Caffeine acts as a brain stimulant.

Pros

  • Comes in convenient on-the-go pouches
  • It’s effective
  • It mixes ingredients that give you energy along with ingredients that help you relax

Cons

  • Coffee might make you jittery

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Onnit AlphaBrain Supplements

Alpha Brain by Onnit

Alpha Brain is a Rogan-endorsed Onnit product, which you can find in a capsule form, while Alpha Brain Instant comes in a more convenient sachet form.

The ingredients feature:

  • Alpha GPC improves energy and strength.
  • Bacopa boosts brain function and reduces stress.
  • Huperzine A improves memory, learning, and alertness.
  • L-theanine improves focus, your cognitive performance, and helps you relax.
  • Vinpocetine improves heart health and brings more oxygen to your brain.

Supplement Facts on Onnit

Pros

  • Alpha brain Improves mood, memory, mental clarity, and concentration
  • It reduces stress and anxiety
  • Alpha brain helps you sleep better
  • Reduced risk of dependency
  • Alpha brain is Clinically studied
  • Alpha brain contains no caffeine, no gluten
  • Vegetarian

Cons

  • Onnit
  • Alpha brain
  • sponsored the studies regarding Alpha Brain’s power
  • Expensive

Caveman Coffee

Nitro Cold Coffee

Joe Rogan says that Caveman Coffee is his new favorite way to start the day on Instagram.

Nitro-Cold Brew from Caveman:

  • Made with premium South American beans.
  • Is infused with nitrogen, so you don’t need to refrigerate it.
  • It tastes great.
  • Has a lot of caffeine (250mg caffeine per can), but no sugar or additives.
  • Is a good preworkout supplement, especially mixed with MCT.
  • Has just 15 calories/ can.

Cons

  • Expensive

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Lion’s Mane Mushroom

Lion’s Mane Mushroom

Rogan discusses the benefits of Lion’s Mane Mushroom in one of his podcasts with Paul Stamets aka The Mushroom Guy.

Joe Rogan says that Lion’s Mane is perfectly safe and legal. This supplement helps neurogenesis, which translates as the birth of neurons. That’s why Lion Mane is touted as a miracle worker on your:

  • Cognitive performance
  • Power of concentration
  • Memory and recall

Lion’s Mane assists nerve regeneration, which also gives a boost to your immune system.

Four Sigma Foods Facts

Pros

  • Natural
  • Herb-based
  • Nootropic. Supports productivity and creativity
  • No known side-effects
  • Vegan and Paleo certified
  • No sugar
  • Convenient sachet packs
  • Five calories/ serving
  • USDA organic

Cons

  • The taste and Stevia aftertaste
  • Tiny portions
  • Expensive
  • Possible GI duress (cramps)

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What Exogenous Ketones Supplement Joe Rogan Use?

Kegenix Prime

Kegenix Prime

Kegenix Prime is one of the brands endorsed by Joe Rogan on his Instagram account.

Kegenix promises to kickstart ketosis, a process by which your body burns fat for fuel instead of glucose. As a result, you:

  • Will lose more weight, especially fat weight.
  • Have more energy.
  • Be more focus and clear.
  • Have a better mood.

Packed with BHB salts and MCTs, this supplement allows you to eat a few more carbs than a very strict keto diet would allow.

Kegenix Prime Pros

  • BHBs are exogenous ketones that increase the natural levels of ketones in your body so that you can enter ketosis in 60 minutes.
  • MCTs (medium-chain triglycerides) are easily absorbed fatty acids that stimulate your metabolism and help your body produce its own ketones so that you can stay in ketosis.

Pros

  • Made with quality ingredients
  • Delicious
  • Kickstarts and keeps you into ketosis
  • Packed with electrolytes (calcium, magnesium, sodium, and potassium) for good hydration and digestive support

Cons

  • Expensive
  • May taste too sweet for some
  • May begin to clump after a few weeks

Closing Words on Joe Rogan’s Supplement Stack

Joe Rogan Products Line

Joe Rogan takes a lot of supplements. Based on his conversations with people like David Sinclair, he believes that getting tired or getting old are diseases that should be treated. Remember, for instance, that Onnit used to be among his main sponsors.

Now, Joe Rogan is a major shareholder in the company, which may be because Joe trusts the company and takes the products. Or it may be because Joe makes a lot of money from Onnit supplement stack, who knows 🙂

But beneath the marketing glam, all of the above products have good reviews from real people who have used them.

From your on-the-run office workers to athletes, and exhausted mums, most people who have tried the Joe Rogan supplements are happy with them.

Remember not to take them all at once, do your research, and talk to your GP if you have any suspicions or questions.

 

Real Relax Massage Chair Review (2019): The Buying Guide

Real Relax massage chairs have become an affordable line that’s both FDA approved and claims to provide therapeutic benefits.

But are they as good as they claim to be?

After some testing and research, I’ve made my decision which I will lay out below…

Below the result of that: the good, the bad, and the ugly.

It’s important to be aware of everything these models have to offer and see if there is any value for your dollars.

Only by reviewing all the models and by comparing with alternative brands it’s possible to figure out whether you can truly get benefits  without hurting your well-being and your wallet.

See my review below…

About Real Relax Company

Real Relax massage chair company was founded back in 2015. Their chairs boast with being FDA, ROHS, and CE certified.

RealRelax Logo

But the brand is Chinese even though the company claims to provide the utmost quality for the otherwise affordable chairs.

They claim to use only the best materials and aim to manufacture healthy and comfortable products.

Apart from the chairs, the company also makes pillows and massagers.

Is Real Relax made the best massage chairs?

Let’s find out…

Real Relax Massage Chairs (Review)

2018 New S-TRACK Zero-Gravity Full-Body Robotic 3D Shiatsu Budget Chair

RealRelax S-L Track

An FDA approved Real Relax massage chair recliner packs some good features on a budget.

While you can easily customize each massage to your needs and preferences, this model have a S-track design, robot hands that relax you from neck to waist, Full Body Airbag system to help with the whole body massage!

Pros

  • Zero gravity
  • Seat vibration
  • 6 preset auto programs
  • Bluetooth audio play
  • Assembled already

Cons

  • No body scan feature

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With a heat therapy and an S-track, this Real Relax model covers the areas of your body well, from the neck to the feet.

It’s an OK value for the price, you can easily use it daily but if you add few hundred dollars, Kahuna 6800 massage chair model is a better value for the price (3 stages of Zero Gravity, L-Track massage system, Smart body scan technology…)

2018 New SL Track Robotic Zero Gravity Full Body Chair

RelaxChair Sl Track

With a combo of S- and L-track, Real Relax Robotic massage chair also comes assembled in one box but brings a few upgrades to its users that improve the overall massage.

The body scan is an important feature when it comes to a good massage experience since the chair adjusts the massage to the problematic points of your body!

Pros

  • Body scan feature
  • Foot rollers
  • 3 different massage speed
  • Bluetooth audio
  • Space saving design

Cons

  • Only 4 pre-programmed massages
  • Heavy
  • Pretty useless manual

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This New SL TRack Real Relax Massage Chair product is a good option for the price; it comes with plenty of features that provide a soothing massage even though the strength of the massage is sometimes too strong for some! To get the better value I would still look into Kahuna brand 6800 model (more auto massage programs, quieter roller mechanism, but no Bluetooth speakers)

Rosemary’s Full Body Massage Chair (Discontinued)

Rosemary's Full Body Massage Chair

Another FDA approved massage chair it comes with an S-track and ready to use, assembled in one box.

With heating function and vibration, this chair enables you to detach the top and secondary flap, which is excellent for all, looking for a more intense massage.

Pros

  • S-track design
  • Rocking chair function
  • 6 pre-programmed massage options
  • Zero gravity recliner
  • 3-year warranty

Cons

  • Strong feet rollers

While this chair is currently unavailable, the setup is easy, but we don’t recommend it for anyone over 5’7” if you want the benefit the most from what this chair has to offer.

Favor 02 (Discontinued)

Favor 02 Chair

Real Relax Massage chair 02 model product comes with heat therapy in the seat and leg area, which enhances rejuvenation of damaged tissue along with air massage, and a few other features this chair has to offer.

While this is a problematic chair to move, it’ll provide you with an intense massage you’ll not lightly forget.

Pros

  • 50 airbags
  • Seat vibration
  • Heat therapy
  • 3-year warranty
  • Built-in music player

Cons

  • Manual too generic
  • Heavy
  • Painful foot massage

With certain features, this massage chair model can bring relief to your muscles and your mind when using it.

Still, the massage isn’t the most comfortable you’ve ever had while neck massage is hardly non-existent.

Favor 03

Favor 03 Chair

This Real Relax recliner model may put a bit more pressure on the lower back, but it hits all the points right especially with the zero gravity position.

In any case, this machine can serve you well but remember to read the warranty before purchasing.

Pros

  • Lumbar and foot heat
  • Foot massage
  • 4 preset massage programs
  • Customizable massage
  • Extendable ottoman
  • Easy to assemble

Cons

  • Lack of neck support
  • Poor customer service

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An FDA approved or not; this chair gives a very powerful massage which you may dislike. Overall, it’s a good value for money even though it’s a bit small to accommodate taller users.

Favor 04 Model (Discontinued)

Favor 4 Model

Before purchasing this Real Relax recliner model, you have to know that the massage rollers don’t move up and down like in chairs of a higher price tag.

There are fixed massage points instead but this chair can still rejuvenate damaged tissue and increase blood circulation among other therapeutic benefits.

Pros

  • Seat and foot heater
  • Zero gravity feature
  • 8 massage points
  • Comfortable and easy to clean
  • Easy assembly

Cons

  • No customer service
  • Not for tall users
  • Remote control issues

While Favor 04 generally has good online reviews, the 3-year warranty and poor customer service make this chair not the best choice on the market.

There’s a chance you’ll never resolve problems (even with extended warranty) if your massage chair stops functioning.

The Better Alternative to Real Relax Models

Real Relax massage chair models are not the worst you can find on the market, but when comparing quality with the price, there are a few competitors that are worth looking into before buying Real Relax recliner products.

Kahuna Logo

That means you’ll have to raise the budget limit for a few extra bucks, but the comparison in overall quality, customer service, and extensive features is incredible.

In our experience (massage experience), the best model to substitute Real Relax massage chairs is a primary budget massage char from Kahuna.

Kahuna LM 6800

Kahuna lm6800

Kahuna is a popular and well-established brand with many followers and devoted users.

And it’s easy to see why; we’ll get there in a minute.

Kahuna is also an affordable and budget-friendly option.

Apart from that, it covers many different user profiles; if you’re a tall user, Kahuna should quickly become an excellent fit for your needs.

What’s more, many people believe that Kahuna LM6800 is the best massage chair under $2000!

Pros And Cons

Pros

  • FDA approved
  • SL- track design
  • Quad massage rollers
  • Full body scan
  • Back and calf heat therapy
  • 5 body massage techniques
  • Zone massage
  • Body stretch function
  • Three-level zero gravity
  • customizable
  • Extendable ottoman
  • Space-efficient design
  • Great customer service

Cons

  • No MP3 support
  • Tricky to assemble
  • Slightly noisy

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Why Buy This Model?

Kahuna Lm6800 is a popular massage chair that can easily replace Real Relax product.

If you’re looking for a customizable massage chair that will provide you with therapeutic benefits on a budget, Kahuna is your recliner of choice.

Not only does it promote deep relaxation and improves sleep quality, but this massage chair also reduces stress levels and helps with the overall wellbeing.

Zero-Gravity KahunaIn terms of painful muscles and sore areas, Kahuna has all you need to rejuvenate damaged tissue, boost blood circulation, reduce chronic back pain, and soothe tired legs and feet.

With a body stretch function and a combo of a hybrid track design, Kahuna brings instant relief to pain, calm your mind with a deep tissue massage, and help you fully relax.

It’s also meant to accommodate taller users, and it comes with an honest 3-year warranty without any tricks. Also, it has excellent customer service.

This massage chair is an excellent value for money with features you won’t easily find in massage chairs of this budget.

 

Where to Buy

There are online retailers where you can quickly purchase your Real Relax massage chair, with Amazon being one of the most popular.

No matter where you decide to purchase it from, make sure they offer a White Glove Service (especially if you don’t live on the ground floor), as most of these chairs are very heavy and bulky.

Final Thoughts on Real Relax Shiatsu Massage Chair Brand

Real Relax Massage chairs are bargain models that bring some benefits to the table but overall, there may be better alternatives available.

They tend to lack certain obvious or common features you can easily find in more advanced massage chairs.

While the majority of Real Relax chairs are FDA approved devices, the actual therapeutic benefits are quite narrow.

In other words, if you’re looking for a completely casual massage chair to use a few times a year, this brand may be your choice.

However, if you’re looking for an alternative to serious massage sessions with a therapist, you may want to reconsider getting a real massage chair with actual rollers and other features that can soothe problematic areas and improve the quality of your wellbeing.

After research and testing, we’re quite convinced that Kahuna LM6800 is a much better choice than Real Relax. There are a few strong points that easily convinced us.

First of all, Kahuna has a more reliable customer service and better warranty without any tricks.

Secondly, it’s more appropriate for taller users, and it can comfortably accommodate many different sizes and shapes. Thirdly, Kahuna massage chair has actual rollers and a typical track design that thoroughly massages your back.

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It’s customizable, and allow users to fully benefit from rejuvenating heat therapy, soothing deep massage zero gravity, and many massage options.

The choice is yours; it all depends on what do you need.

But if you’re looking for a serious massage chair, Real Relax is not an optimal choice and I can’t think of anything better than Kahuna Brand for the same budget.

Infinity Massage Chair Reviews

Infinity Massage Chair Reviews (2019 Update) | #1 TOP Models

Infinity corner market place with reputation of being one of the leading massage chair brands in the space. High-quality, and well-built, Infinity strives to bring the best to its customers.

With a US-based company and a reliable wellness experience, you should expect only the best, no matter the budget you’re willing to spend for a massage chair.

I want to find out if Infinity chairs offer the best value for money or there are better brands to follow

We will have a look at top massage chair models from Infinity, their PROS and their Weaknesses.

I  put together a detailed guide to help you make a right decision and hopefully get you the perfect massage chair for your needs.

Let’s Get Started…

About The Company

The line of infinity massage chairs come from the company with the same name, The Infinite Therapeutics company.

Their official office is in Seabrook NH, and they’re a part of the Infinite Creative Enterprises.

About Infinity CompanyWith more than 20 years of experience, Infinite Therapeutics has been doing their best at perfecting massage chairs that would cater to different tastes.

Company entered market in 2009 and have been one of the most popular brands ever since.

Infinity chairs associated with quality, therapeutic benefits, and new innovations.

Brand strives to bring wellness and user-friendly products right into your living room.

Infinity has a variety of chairs for every need and price point.

Apart from chairs for many different tastes, they also offer accessories, such as a chair cover, blanket, back and foot pads.

Best Infinity Models (2019 Updated List)

1. Infinity IT-8500 Massage Chair

Infinity IT-8500 Brown

As one of the most popular chairs in the world as well as one of the best in under $5500 category.

IT-8500 massage chair boasts excellent performance and therapeutic benefits.

While it’s not as advanced as the more expensive IT-8500X3, it’s built to impress, even though X3 on sale costs almost the same as IT-8500.

Features and Benefits

  • Body-stretch and twist takes the pressure off your spine and discs
  • Spot massage soothes muscles in a specific area of your back
  • 2 level zero gravity intensifies
  • Full body air-bags stimulate the lymphatic flow and circulation
  • Foot rollers, combined with air cells, provide a soothingly thorough massage to the feet

Pros

  • Customizable options
  • Fairly simple remote
  • Extendable ottoman
  • Mp3 support

Cons

  • No calf heat
  • No memory function

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If you’re suffering from chronic pain, this is the  model to consider. Infinity has built it to provide instant relief and a soothing massage even for the more demanding users.

2. Infinity IT-8500X3 Massage Chair

Infinity 8500 X3

Compared to IT-8500, X3 targets a much wider audience with more features and benefits.

With more massage options and spinal correction feature, this chair upgrades the previous model to a whole new level.

Features and Benefits

  • More pre-programmed options make this product accessible to more users
  • Spinal correction feature
  • 2 zero gravity positions provide a more thorough massage
  • 3D rollers enhance the overall experience

Pros

  • 6 roller intensity settings
  • 4D roller technology
  • Bluetooth compatible
  • Quite simple remote
  • Extendable ottoman

Cons

  • Less adjustable massage timer
  • No calf heat

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Unlike IT-8500, this is the product to choose if you’re a casual user since anyone can enjoy it. It packs high-end features which makes it an excellent value for money.

3. Infinity Riage X3 Massage Chair

Riage X3

Modern and functional, Riage x3 is a stylish product with highly technological features.

With a 49” roller track and extensive options, Riagecan soothes your mind and rejuvenate your body.

Features and Benefits

  • 3D roller technology enables the roller to move in three directions, improving each session
  • Lumbar heat rejuvenates and restores damaged tissue
  • Posture correction with shoulder air-bags
  • Mechanical feet rollers and airbags provide reflexology treatment to the feet

Pros

  • 9 automatic massage techniques
  • Easy to use remote
  • Customizable intensity
  • 2 zero gravity positions
  • Bluetooth connectivity

Cons

  • No calf heat
  • Tricky assembly
  • Not for taller users

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X3 chair can restore your entire body; from the soles of the feet to your mind, helping you relax and rejuvenate with advanced technology.

4. Infinity Celebrity Massage Chair

Infinity Celebrity Chair

A top designed model with a luxury feel and look, Celebrity recliner mimics human hands massage experience.

It easily becomes a comfortable and personal massager that caters all your needs, from full-body massage to ambient sounds.

Features and Benefits

  • 49” L-track for a thorough spa-quality massage
  • Head massage rollers that mimic human hand
  • Waits twist takes the pressure off your spine; with a stretching function it brings instant relief to painful back
  • Airbag massage boosts circulation and promotes relaxation

Pros

  • Bluetooth technology
  • Extendable footrest
  • Full body scan
  • Long roller track
  • Apple/Android App connectivity

Cons

  • Intense compression
  • Roller intensity can’t be regulated

Celebrity may seem like a complete winner, but its intense massage options aren’t the best for beginners.

It packs great features, but we’ve seen better value for this money.

5. Infinity Altera Massage Chair

Infinity Altera

There’s more to this massage chair than a lovely design. It combines therapeutic benefits and targets a wider audience, even hobbyists. It packs effective features that affordable price tag.

Features and Benefits

  • Waist twist: a softer alternative to body stretch with chiropractic adjustment benefits
  • Rocking feature helps to improve relaxation
  • Shiatsu foot roller massage painful feet with three levels of intensity
  • The two-level zero-gravity function enables a deeper massage, promoting relaxation and circulation

Pros

  • 7 massage techniques
  • Hybrid track design
  • 3D body-scan
  • Space saving technology
  • Simple remote control

Cons

  • Not for taller users
  • No calf heat

Altera is a great, solid and robust product but it’s focused on averagely sized users; if you’re taller than 6”, look elsewhere as this machine can’t accommodate you well.

6. Infinity Escape Massage Chair

Infinity Escape

With extensive features and an affordable price, Infinity Escape has amazing bonuses and benefits.

Additionally, its menu is available in several languages!

With a 47” L- track and a side-to-side swivel Shiatsu feature, this chairs makes is full of surprises.

Features and Benefits

  • Quad rollers and pressure massage strokes cover a wide area on your back for a thorough massage
  • Body stretch provides instant relief to back pain
  • Lumbar heart regenerates hurt tissue and boosts blood circulation
  • Foot reflexology massages the feet

Pros

  • 5 massage techniques
  • Available in various colors
  • Space saving technology
  • Chromotherapy

Cons

  • Tricky assembly with poor instructions
  • Intense foot massage
  • Annoying airbag massage

Escape massage chair packs feature common to the big names on the market.

It comes with great options, but it lacks some of the more obvious functions. It’s a good product but could improve.

7. Infinity Genesis SE Massage Chair

Genesis SE

Genesis is a 3D massage chair, top of the line and with all features, you can think of.

It’s an advanced and strong competitor to many chairs on this list.

Features and Benefits

  • Airbags improves the blood flow and circulation to tired muscles and damaged tissue
  • 3D rollers enable you to adjust their depth for a thorough massage
  • Rocking technology improves overall experience and helps you unwind

Pros

  • Zero gravity position
  • USB charging port
  • Bluetooth connectivity
  • Space saving design

Cons

  • No heated rollers
  • No stretch program

Made in one of the best factories in China, Genesis is a solid massage recliner that suits casual users up to 6”4’ perfectly.

8. Infinity Imperial Massage Chair

IT-Imperial

Robust, convenient, and appropriate for people up to 6”3’, Imperial is the product for those who demand the best.

It combines extensive massage and customization options you won’t get easier for this price.

Benefits

  • Three heat therapy areas with heated roller rejuvenate hurt tissue, improve circulation, and soothe aching muscles
  • Hybrid track with 4D rollers provide a soothing, deeper, and advanced massage technology to fully restore your mind and body
  • Body stretch and waist twist take the pressure off your spine and discs, promoting circulation, soothing pain, and improving posture

Pros

  • 8 techniques
  • 76 airbags
  • Adjustable intensity
  • Chromotherapy
  • Air ionizer
  • Space-saving design
  • USB port

Cons

  • Imprecise heat controls
  • No extendable ottoman

Unless you’re too tall for this product, there aren’t many other cons we found.

It’s an impressive model without many competitors. After all, its features are impressive!

9. Infinity IT-9800 Massage Chair

IT-9800

A great choice for chronic pain sufferers, IT-9800 can rejuvenate your mind and body as long as you’re shorter than 6’2”.

It’s not for everyone, but have a look at what this model can do for you!

Benefits

  • Spot massage hits a specific area on your back, thoroughly working the sore spots
  • Seat vibration boosts blood circulation in hips and thighs
  • S-track and quad rollers enhance massage experience, massaging your back, soothing the aching muscles

Pros

  • Real leather
  • 6 techniques
  • Customizable roller speed
  • Rocking feature
  • Easy remote

Cons

  • No airbags
  • No MP3 support

If you’re looking for chronic pain relief, these chairs are for you. We wouldn’t recommend it to casual users as it’s too intense.

10. Infinity Presidential Massage Chair – 3D L-Track

Presidential 3D

No matter the preferences, Presidential is a chair for everyone.

It’s diverse in terms of features and options. Have a look!

Benefits

  • L-track and quad rollers extend from the neck to the glutes, mimicking human hand massage
  • Air massage boosts circulation and enhances relaxation with the airbags in five different areas
  • Heated rollers and airbags heal damaged tissue and boost the circulation
  • Posture correction: airbags pin back your shoulders, while the rollers help improve your posture

Pros

  • Two levels Zero gravity feature
  • Bluetooth technology compatible
  • Spinal decompression stretch
  • Apple and Android apps
  • Mechanical foot rollers

Cons

  • No body0scan

For those looking for an updated model with many options, Presidential is bound to treat you like a high-end client with all its therapeutic benefits and extensive features.

11. Infinity Smart Chair

Infinity Smart Chairs

Infinity Smart combines features of its competitors with extensive options that make this product one of the most popular on the market.

Benefits

  • Full body scan helps to customize and improve the experience by locating your pressure points and adjusting the rollers to your shape
  • Reflexology rollers thoroughly massage your feet, targeting acupoints and soothe pain and discomfort
  • Lumbar heat helps to rejuvenate damaged tissue, improving circulation and soothing aching muscles

Pros

  • 5 techniques
  • Chromotherapy
  • Easy remote control
  • MP3 support
  • Sync technology

Cons

  • No space efficient design
  • No memory function

While it lacks seat vibration and space saving design, this is a great product for anyone with enough space in their living room and with medium-to-strong massage intensity preferences.

Premium Class Expensive Models From Infinity

Infinity Overture Massage CHair

Infinity Overture Chairs

It may be pricier, but Overture has it all: advanced technology, features, and amazing attention to detail, bringing massaging experience to a whole new level.

With 51” massage track and 9 massaging programs, it is for those who want the best.

Benefits

  • J-track design allows for a better stretch, posture correction, and chronic back pain relief
  • Foot rollers and airbags work on tired muscles, bringing soothing relief
  • Two zero gravity positions enhance each session with a deeper relaxation and intense massage

Pros

  • 13 automatic options
  • Air-ionizer
  • Voice recognition
  • Heated massaging rollers
  • Space-saving feature
  • USB and Bluetooth connectivity

Cons

  • Only two colors available
  • No memory

Overture may be pricy, but it’s an incredible value for money with advanced features you won’t easily find elsewhere!

Infinity Evolution Massage Chair

Evolution

Another high-end model, Evolution is a very user-friendly product that easily surpasses its competitors.

It’s adjustable, soothing, and relaxing, as well as efficient for pain relief.

Benefits

  • A combo of air-bags, foot & calf rollers and oscillation targets those looking for a pain relief and circulation boost
  • 49” L-track extends from the neck to the glutes and thighs for a detailed spa-quality massage experience
  • Shoulder air-bags are adjustable and improve the decompression stretch, allowing for a more customizable session

Pros

  • Voice control
  • Rocking tech
  • 2 memory functions
  • Great neck massage experience
  • Space-saving design
  • Apple &Android App

Cons

  • Only lumbar heat

There’s no doubt that Evolution has almost everything you need in a chair: luxury, advanced tech, and therapeutic benefits. Still, it lacks features that are easily found in cheaper chairs.

Infinity Altera Massage Chair

Altera Rev1

Designed for extra small users (even 4’9”), Altera brings many benefits to the table even for users up to 6’2”.

Whether you’re in for the correction of your spine or foot massage, Altera has them all.

Benefits

  • Heat in lumbar area rejuvenates damaged tissue and boosts circulation
  • L-track with quad rollers thoroughly massage problematic areas from the neck to the buttocks
  • Waist twist improves posture and takes the pressure off your low back

Pros

  • 2 zero gravity positions
  • Bluetooth
  • Rocking techn
  • Good neck massage
  • Space saving feature

Cons

  • Only lumbar heat
  • No memory option

With extensive features, Altera has many therapeutic benefits, even though we believe it could add a few more options to its itinerary.

Infinity Smart Chair X3 Massage Chair

Smart Chair X3 black / chocolate brown

With 3D rollers and IT-8500 features, Smart X3 is an upgraded and well-designed model with the stretch program as well as a fantastic body fit. Chocolate brown color is also available!

Benefits

  • S-track design provides better body stretch for those suffering from chronic pain in combination with decompression stretch, spinal correction
  • Lumbar heat regenerates the damaged lower back area, boosting blood circulation
  • Neck and shoulder massage soothes the area which is mostly ignored with other models

Pros

  • Auto-extend neck massage feature
  • 5 intensity levels
  • Bluetooth connectivity
  • Inversion therapy
  • Chromotherapy
  • Easy remote

Cons

  • No space saving
  • Only heat in lumbar area

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This is a solid product with extensive therapeutic benefits; if you need it especially for pain relief, X3 won’t disappoint.

Infinity Meridian Massage Chair

Meridian Chairs

For the ultimate comfort and convenience, Meridian is a great chair as it’s easily controlled and it allows you to unwind with your favorite music in the background.

Benefits

  • Manual massage enables you to choose different areas of coverage; choose from 5 types to adjust to your needs
  • Zero gravity enables a more penetrating and thorough massage experience
  • Memory functions allow you to save your favorite massage session when you find it

Pros

  • 6 automatic massages
  • Bluetooth connectivity (music)
  • Air ionizer
  • Space-saving design

Cons

  • Only lumbar heat
  • No chromotherapy
  • No vibration

Meridian is a great chair, but we don’t like the fact that it comes with 2D roller instead of three.

Also, you can’t adjust the roller intensity, and there’s not stretch therapy.

While it’s a good chair, there’s a better alternative to this chair and others in the 7000+ category.

Luraco iRobotics is a better chair in terms of 3D/4D massage functionality which is more soothing for back pain sufferers.

Also, it packs 6 massage techniques, advanced options, and 9 preprogrammed options!

What’s more, 80 air-bags and heat therapy in 3 different regions improve the overall massage experience.

Users also love the fact that it’s built in the USA and FDA approved medical device.

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Budget Infinity Model

IT-Evoke-CB

IT Evoke CB

Evoke is a budget-friendly alternative to all high-end massage chairs. If you’re suffering from chronic pain or looking for a soothing massage, Evoke may be a great option.

Benefits

  • Foot and calf massage soothes tired, sore joints and feet with airbags and tri-foot roller
  • Spot and partial options work on a specific area on your back
  • Body-stretch is a chiropractic adjustment for those suffering from chronic back pain

Pros

  • Deep tissue massage chair experience
  • 6 pre-programmed massages
  • Easy to use the remote control
  • Space saving design

Cons

  • One Zero-G option
  • No extendable ottoman
  • No MP3 support
  • Not for taller users

IT-Evoke is a chair worth considering when buying your recliner.

However, there are a few options that are better covered in another massage chair. Kahuna LM6800 is an excellent alternative to Evoke.

In other words, it’s a better chair where you can get all the bang for your buck.

It’s made to cater taller users, it has a reliable warranty, and it’s popular because it’s sturdy, solid massage chair with great features for the price (think three-level zero gravity)!

Final Thoughts

Every single Infinity massage chair built with user in mind.

Most Infinity massage chairs are customizable, enabling you to benefit from every single session.

However, there are certain drawbacks to each model on this list. A lot depends on what exactly you are looking for in a chair.

INFINITY ChairsAfter thorough research, Ive concluded that Infinity IT-8500 and IT-8500X3 are one of the best models under $5500-6000 category available..

They pack many high-end functions and excellent value for money.

Both comfortable and innovative, and user reviews show that not all chairs need a hefty price tag to bring therapeutic benefits into your living room.

Made in USA

On the other hand, if you’re willing to commit to a monster of a financially, there is one on the market that’s one of the best overall.

Its manufacturers build it proudly, and users review it honestly.

We’ve had a chance to try it, and there’s no denying that Luraco i7 Plus is by far extremely popular.

It’s therapeutic, well-built, suitable for many shapes and sizes, and it’s the USA made!

If you’re not ready to commit to such an extent (yes, Luraco is expensive), there’s a cheaper alternative, all-time popular Kahuna LM6800.

It’s another solid massage chair for the price. Some of its features are far above its price class!

Best NAD Supplement Reviews / nicotinamide riboside

Best NAD Supplement Reviews (2019 Update): Legit or Not?

If you are someone who comes across Nicotinamide Riboside (NAD precursor that is proven to increase NAD levels) and wondering which of the two available NAD supplement you should takeTru Niagen from ChromaDex or Elysium’s Basis?

Let’s find out which is the best NAD supplement…

NR from ChromaDexIf you are cusrious to know, two companies are in a patent war with each other, but what you need to understand is that as of now Elysium used to get NR from ChromaDex and now due to Elysium Health lawsuits they are getting it from unknown sources.

It doesn’t mean it’s bad, but if you want the same patent substance used in Nicotinamide Riboside research studies, you will be better of with TRU Niagen.

Considering it is also a cheaper route to go.

Subscribing into True Niagen seems to be the only viable option (cheaper and more reliable) based on this this review (current data).

NAD+ Supplement Review / What is the Best Anti-Aging Supplement?

Now you know everything there is to know about NAD and its precursors. Let’s see if we can get you the best supplement:

#1 Tru Niagen Nicotinamide Riboside

Tru Niagen Nicotinamide Riboside is currently the best product on the market, at least in my humble opinion. Let me explain why:

Tru Niagen Ingredients

Each capsule contains 150mg of nicotinamide riboside chloride, and you should take two capsules per serving.

Tru Niagen Nicotinamide Riboside SupplementsAs you remember from above, Nicotinamide Riboside is the most effective NAD precursor, so it has the most chances of being transformed into NAD in your body.

This supplement is vegetarian; it has no gluten, no nuts, no caffeine, and no artificial colors or flavors.

According to data from the FDA regarding nicotinamide riboside solubility, Niagen is soluble in water.

Other ingredients include microcrystalline cellulose (anti-caking agent, and fat substitute) and Hypromellose (thickening agent and binder).

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Science Behind the Supplement

This supplement has a lot of science backing it up.

There are four different clinical trials published in peer-reviewed magazines which show that NIAGEN® is a safe, effective supplement.

The FDA is On BoardThese clinical trials are based on over a hundred preclinical studies at famous universities like Dartmouth Medical school or the University of Iowa.

The FDA is on board with NIAGEN® too, plus the GRAS certification is there.

ChromaDex, Tru Niagen’s company, has over 20 licensed patents for making and distributing this product.

Besides, there are over 140 research collaborations between this brand and Top US universities, which aim to improve this supplement to make it true youth supplement .

IS There Any Discount Available?

YES!

Currently, you have the chance to save up to 40% if you buy Tru Niagen. This TOP supplement can cost as little as $30, plus you have free shipping in the US.

#2 Elysium Basis Supplement

I’m not really on board with Elysium Basis, and I’ve explained most of my reasons above.

I’ll summarize them here so that you can compare this supplement with Niagen.

Elysium Basis Ingredients

There are two main ingredients in Elysium Basis: 250 mg NR and 50 mg pterostilbene.

Other ingredients include thickeners and anti-caking agents like Microcrystalline Cellulose, Hypromellose, Vegetable Magnesium Stearate, and Silica.

Elysium SupplementThe 250 mg Nicotinamide Riboside are good for their anti-aging effects. But the 50 mg of pterostilbene still makes me want to avoid this product.

Although I took pterostilbene a few years back, before the studies started piling up against it, I wouldn’t recommend it today.

Elysium Health still states that pterostilbene protects you from cellular stress and can improve your metabolism because it activates sirtuins.

Pterostilbene has a similar chemical structure as Resveratrol, plus Resveratrol and coenzyme Q10 have proven beneficial effects against normal aging.

However, pterostilbene also increases bad cholesterol levels. So if you already have cholesterol issues, I wouldn’t recommend this supplement. Otherwise, you could probably take it after talking to your GP about it.

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Science Behind the Supplement?

This supplement features many studies on its official website to emphasize that it works.

Effects of Normal NAD Levels

A few of them aim to show that pterostilbene is a safe ingredient.

However, these studies have few participants and are short-term.

Other studies show the beneficial effects of normal NAD levels, like better mitochondrial and stem cell functions, along with reduced anti-aging effects.

The downside is that most of these studies are on mice.

Bottom line: the science behind this supplement shows that NAD is beneficial and that NR works, but didn’t convince me about pterostilbene.

IS there Any Discount Available?

Various discounts are depending on your purchase plan. One year prepaid deliveries allow you to save 33%, six months prepaid save you 25%, and a paid monthly delivery saves you 17%.

#3 Life Extension NAD+ Cell Regenerator Nicotinamide Riboside

Life Extension NAD+ Cell Regenerator Nicotinamide Riboside

This is another supplement that many people are refering to, but it is not even worth mentioning. It’s  just 100mg dose and cost can go higher compared to other 2 supplements considering the same dosage.

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Elysium Health Include Pterostilbene, Should You Subscribe to It?

Pterostilbene is a compound that makes your body think you’re on a calorie-restricting diet.

As we’ll discuss later, caloric restriction and NDA go hand in hand.

If you take a supplement with pterostilbene, you’ll lose weight faster and accelerate the effect of NDA.

Elysium Health was on board with this NAD+ research from the start, so originally they were the only brand which mixed NR and pterostilbene.

Elysium Health

However, a recent study showed that pterostilbene increases your bad cholesterol levels.

ChromaDex has also stopped commercializing pterostilbene after it’s been shown to increase LDL.

Taking that into account, I wouldn’t recommend any supplement which uses this substance.

Besides, Elysium has had various other problematic ingredients, like trace residue of toluene.

While this isn’t the most toxic artificial ingredient, it’s still a problem that Elysium didn’t disclose it’s manufacturing process to the FDA.

Nicotinamide Riboside Research! Do NAD-Boosting Supplements Have Anti-Aging Effects?

Low NAD levels in the body are known to impair our mitochondrial function.

With age, our NAD levels decline, so does the mitochondrial functionality.

Scientists suggest that increasing NAD levels may delay aging and all the bad deceases that come with it.

What I’m interested in discovering if it is really true and if NAD really may help to delay aging and make us more energetic right away. Is there any product that can help? Possibly!

Anti-Aging Effects

Public interest in NAD has grown in the last few years as research started to pile up looking at the role of mitochondria decline that you can find in numerous age-related conditions and diseases, including Alzheimer’s, diabetes, cancer.

Researchers are reviewing enzymes that are dependent on NAD, particularly sirtuins that seem to be vital in aging.

Nicotinamide riboside (NR) is a form of vitamin B3 (niacin) that is a NAD precursor. It boosts NAD levels and increases mitochondrial function. Some small amounts of NR can be found in some foods, that contain whey or yeast.

Nicotinamide RibosideResearchers into NAD precursors got a surprise when a study by famous scientists, printed in the Cell journal, discovered that injections of different precursorsrejuvenated mitochondria in old mice.

NR is marketed as a supplement called Niagen by a company that has licensed patents from the universities that discovered how to synthesize.

Also, a Nobel Prize winner in Chemistry is on the company’s advisory board.

The existing research shows some convincing results on animal trials.

These supplements are known to increase NAD (nicotinamide adenine dinucleotide) levels in test animals.

Afterward, NAD helps the mitochondria release more energy.

In turn, more energy leads to enhanced DNA repairs and your body working better.

NAD levels decrease with biological age, so that’s why NAD supplements are becoming more popular.

NAD and sirtuins appear after prolonged calorie-restrictive diets, and they’re also linked to Resveratrol.

This molecule is found in the skin of dark grapes and has a potential beneficial effect against aging.

Tru NiagenThat’s why Niagen can sell NR as well as other supplements.

The brand organized a small 6-week trial study you can find in Nature Communications.

The results show that NR can increase the NAD levels in the bloodstreams of healthy older adults.

The catch is that the doses taken by the subjects were double the ones indicated on the label.

While this doesn’t show causation between increased NAD levels and anti-aging, the company awaits FDA approval for its product, which they think can treat Cockayne syndrome.

This genetic disease is rare and determines children to age prematurely.

What Are the Benefits of NAD?

To answer this question, imagine all the risks of decreased NAD levels in the blood.

One consequence is neurodegeneration. Conversely, increased NAD levels can make you more alert, improve your memory and mental clarity.

Decreased NAD levels are also linked to vascular inflammation, increased fat storage in your liver and your adipose tissue, insulin resistance, fatigue and decreased muscle strength.

In turn, normal NAD levels improve the health of your blood vessels, so you’re at less risk for heart issues.

NAD BenefitsNAD decreases dangerous production of fat cells so that you can avoid illnesses such as the nonalcoholic fatty liver disease.

With a normal production and deposition of fat, you can also avoid the risks of extra belly fat.

Normal NAD levels allow your body to consume the extra blood glucose, so you have steady blood sugar levels.

With NAD activating your energy production in the mitochondria, your body will burn more fatty acid, giving muscles an excellent source of energy.

Instead of feeling fatigued, you’ll feel rested and strong.

NAD helps you fight the usual health problems associated with old age so that you can feel, think and act better.

Other NAD Precursors?

There are four NAD precursors you may have heard of:

Niacin

NiacinNiacin is vitamin B3 you can find in flour and fortified milk.

Niacin improves overall cholesterol levels and raises good HDL cholesterol.

This is a safe and affordable product – so what should you be wary of?

Firstly, Niacin can give you flushes. Secondly, Niacin can’t increase NAD levels in your brain or muscles, thus depriving you of certain benefits like cognitive health.

Nicotinamide (NAM)

Nicotinamide, also known as Niacinamide, doesn’t lead to flushing, it’s been around for a while, and it’s not expensive.

Besides, it can increase NAD levels in all tissues.

NicotinamideBut there are two issues with NAM. Firstly, it inhibits sirtuins – remember them from above?

Your body can’t repair your DNA or overhaul your cells without these proteins.

Basically, NAM defeats the purpose of NAD because your cells have more energy, but they can’t use it to repair themselves.

Another issue is that NAM’s results are poorer for older people and obese people.

It can even increase neurodegeneration and can’t reduce bad cholesterol levels.

Nicotinamide Riboside (NR)

Related to B3Your cells can use this molecule that’s related to vitamin B3 to create NAD.

The more stressed or battered your cells are, the more useful NR is to them.

You can find NR in milk, but you’d need to drink 75 gallons for just a dose.

That’s why Nicotinamide Riboside supplements are a good idea. NR doesn’t have any of the side effects above; no flushes, no sirtuin inhibition and no limited availability in your body.

The studies aren’t extremely conclusive, though, and the price is a bit high.

Nicotinamide Mononucleotide (NMN)

NMN is NR with an extra phosphate molecule. However, this molecular addition means that NMN is too big to get into your cells so that it can increase NAD.

Nicotinamide MononucleotideThat’s why your body transforms NMN into NR, which can then replenish NAD levels.

Mice test trials show that’s possible, but the downside is that this process takes longer.

Besides, who knows if your kidneys can effectively get rid of all the extra phosphate?

The extra molecule leads to a price increase, seeing as it’s more expensive to make NMN than NR.

So an NMN supplement costs double than an NR supplement, though it’s five times less effective.

Is Nicotinamide Riboside Safe?

The short answer: yes. The longer answer is eponymous to the name of this article here: Chronic nicotinamide riboside supplementation is well-tolerated and elevates NAD+ in healthy middle-aged and older adults.

This study above is extremely clear to the benefits and safety of taking NR, but there is other research which shows the same thing.

Improving Brain Health

NR can actively increase NAD levels; it improves brain health, makes you livelier and gives you more energy.

It works for older people; it’s effective and well-tolerated.

Pro tip: The best time to take NAD supplements is in the morning, on an empty stomach.

Nicotinamide Riboside Side Effects

Some people have reported mild to moderate side effects, such as fatigue, nausea, diarrhea, headaches, diarrhea, stomach discomfort and indigestion.

The dosage of 1000mg of NAD+ supplement to 2000mg daily for humans has no dangerous effects. Animal test trials show no harmful effects either.

The only issue is that these human studies are short-term and involve few subjects.

There are no warnings against the use of nicotinamide riboside supplements.

I would like to see more extensive tests with plenty of participants observed throughout a few months or longer.

That said, the current studies show that NR can cause a bit of nausea, headaches, stomach discomfort and tiredness.

Besides, NR doesn’t cause facial flushing like niacin.

Does Niacin Increase NAD?

Yes, but only in your liver and it is not know how much is getting into a cell.

Therefore, niacin supplements – or vitamin B3 – can help reduce bad cholesterol levels.

Niacin doesn’t have other anti-aging results, like improved memory function, more energy, less muscle fatigue or improved cardiovascular health.

How to Increase NAD Levels Naturally

If you don’t think there’s such a thing as a miracle pill, here are some ways to boost NAD+ levels:

You can start a ketogenic diet, which is high in fat and low in carbs, to improve your energy metabolism.

When your body burns fat instead of glucose to get energy, you’re in ketosis.

Increase NAD Levels NaturallyIn ketosis, your NAD+ levels increase, so your body can fight free radicals and slow down the effects of aging.

Intermittent fasting increases NAD+ because you’re restricting your caloric intake, which leads to an increased sirtuin production.

Intermittent fasting is a cell regenerator and boosts your metabolism, unlike traditional calorie-restrictive diets.

Oxaloacetate is another way of increasing your NAD levels because it transforms into malate in your body. Malate increases your energy and acts much like caloric restriction on your NAD.

That said, I strongly vouch for Tru Niagen from ChromaDex as the best Nicotinamide Riboside supplement. It’s the best NAD supplement out there, with proven effects, and a Nobel laureate in Chemistry helps manufacture it.

Top 10 Titan Models Review

Titan Massage Chair Models (2019 Review) & [ Alternatives ]

How do you choose the best massage chair?

It is cab be done, but…

Only Titan brand selling 20+ full body massage chair models at the moment.

How do you choose?

After going over countless reviews, consulting with a few experts (as always) and compare the benefits of all Titan chair models I can draw some concision that hopefully will help yo decide which chair you want.

All that helped me put together the list of top 10 Titan massage chairs.

I’ve discussed the features, the benefits, and all their pros and cons.

Also I will suggest few BETTER alternatives below…

About The Company

You may have already heard about the Titan brand of massage chairs because it’s the same company as Osaki.

Titan is among the leaders in its branch, but it comes with a unique selling proposition: high quality at an affordable price.

My view is that Titan commits fully to respecting this promise.

For one, Osaki massage chairs are inexpensive because they’re made in China.

TitanTitan, on the other hand, brings its enormous experience in building massage chairs, combined with stellar craftsmanship.

While Titan is a reliable brand, you might find other brands that retail more expensive massage chairs, but with a lot more bells and whistles.

For instance, even in the lowest price range, you can find better alternatives like the Infinity 8500 or the Kahuna LM-6800.

Human Touch and Brookstone are other major competitors for Titan.

Titan Massage Chair Reviews 2019 / Product Line Overview

Titan Pro Jupiter XL Massage Chair Review (This is Best-Selling Model From Titan)

Titan PRO Jupiter XL

Pro Jupiter has plenty of quality features, plus it’s Titan’s flagship model.

It is their best-selling model too, although it’s among their most expensive massage chairs.

So why do I like it? Firstly, I think it boasts a user-friendly design, starting with its space saving technology.

Its XL size might not be fit for a small apartment, but it accommodates users up to 6’6’’.

The Jupiter has built-in Bluetooth so you can listen to music, as well as an easy-to-use remote.

The massage is good as well.

The 3D technology can accurately find your painful knots and apply constant pressure to massage them.

Unfortunately, the rollers can’t be controlled manually.

Titan Jupiter XLI also like the L-track because it contours the shape of your spine, but extends to your glutes and upper thighs for a complete massage experience.

All this means that Jupiter can offer a decent, yet average, back massage.

The dual action foot massage is another point in its corner, with both rolling and scraping.

The rolling motion mimics how a therapist’s thumbs would feel pressing on the bridge of your feet to your balls.

The scraping motion has the rollers move forward and back, between your bridge to your heels.

Combine that with the airbag massage, and the foot massage becomes exceptionally relaxing.

Another benefit of this triple massage is that your blood circulation is improved, as well as any chronic pain, especially from plantar fasciitis.

The head compression massage is another unique feature of the Jupiter.

The built-in airbags inflate and squeeze your temples, to relax you and to reduce stress pain or migraine pain.

The two Zero-G positions are another decent feature, as the Jupiter sustains your whole bodyweight.

Jupiter Remote ControlIt relieves spinal pressure and alleviates pain, plus it makes your massage feel deeper.

For this price range, the second zero-G position, which offers a more significant inclination, is a bonus.

The lumbar heat therapy is another decent feature, as it helps loosen tense muscles and improves your blood circulation.

I also liked the twisting hip massage with airbags, that can alleviate sciatica pain.

The arm and shoulder compression massage is terrific for correcting a poor posture, especially after sitting around at your desk for a long time.

Infinity IT-8500 Model

However, the foot and calf massage uses just airbags, so it’s good but not perfect.

A roller massage for this area would have been better to improve circulation and reduce pain.

That said, I like the vast array of choices and optimizations.

You can choose between 10 auto programs, five massage techniques, including the advanced Shiatsu, there are five-speed levels, five airbag intensity levels, and the massage width can be adjusted on three levels.

With that in mind, Infinity 8500 and Infinity 8500X3 are better alternatives.

Infinity 8500 has the additional inversion therapy which, combined with zero-G, makes for a deeper, more therapeutic spinal massage.

Infinity IT 8500 x3

IT-8500 also boasts mechanical foot rollers for a better foot and calf massage, plus spinal correction, which complements the shoulder massage to improve your posture.

Other therapeutic features that make the IT-8500 better are the seat compression massage and sway for sciatica pain, and the body stretch.

This Tru-Grip V stretch done with airbags releases spinal pressure effectively.

In addition to this, the 8500X3 boasts reflexology foot rollers that target acupoints on your feet, offering a deep tissue sole massage.

Besides, the zone function massage allows the chair to focus on a painful knot for as long as you like.

Pros

  • Two zero-G positions
  • Decent back massage
  • Great sole massage
  • Great arm massage
  • A lot of customizations
  • Can fit a wide array of users
  • User-friendly

Cons

  • Expensive
  • Bulky
  • Can’t manually adjust 3D rollers

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Summary: Jupiter can provide a therapeutic, relaxing massage, but it’s a bulky chair.

Titan Pro Executive Massage Chair (This is Second Best Selling Model from Titan)

Titan Pro Executive Model

Pro-Executive is usually retailed at around $3000.

Another one of the best chairs in its category, Pro Executive has two top features: an excellent foot massage, plus knee heat along lumbar heat.

The 3D massage rollers offer a deep tissue massage, as they can move in and out of your spine, not just left and right.

Titan Pro Features

The 61 airbags can effectively compress your body to reduce blood pressure and relax you.

I also liked the three memory slots so that you can save your customizations, and the two zero-G positions to relieve spinal pressure and deep-massage your back.

The toe massage is a rare feature among massage chairs so that I would buy this one just for the stellar foot massage.

The shoulder and arm massage are pretty decent too.

However, there aren’t a lot of choices and customizations. Only six auto-programs, but luckily the remote is easy to use because it’s color-coded.

Apart from the hip twist that can alleviate sciatica or lower back pain, I also liked the waist stretch.

The airbags inflate, and then your legs are pulled down, which creates a pulling action on your spine.

Pros

  • 3D massage rollers
  • 61 airbags
  • Lumbar and feet heat
  • Three memory slots
  • Two zero-G positions
  • Toe massage
  • Hip Twist
  • Bluetooth connection

Cons

  • Limited massage options

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Summary: Pro-Executive is a stellar Titan chair for (lower) back pain and foot massage.

Titan Pro Commander Chair

Titan Pro Commander

Titan Pro Commander Massage Chair has similar features to the Jupiter and the Executive.

The 3D massage rollers offer a wide massage area, and they’re flexible, plus they move on an ergonomic L-track that touches all the pressure points on your back and extends to your upper hamstrings.

The total body air massage is pretty decent, with 12 airbags that compress and decompress repetitively to improve your blood circulation and reduce pain.

Titan Pro Commander FeaturesThe spinning reflexology rollers are what makes this chair unique because they press acupuncture points for a deep-kneading massage that relieves feet pain.

Another advantage, as opposed to the other two chairs above, is Pro-Commander’s third zero gravity level.

It adds another reclining position, lifting your legs even higher above your head, to make for an even deeper spinal massage. However, Pro-Commander boasts just lumbar heat.

It is a user-friendly chair, with a footrest that can extend up to 6.5 inches.

The Pro-Commander has more massage options than Pro-Executive, as you can choose from five automatic programs and four massage techniques, including Shiatsu.

The multi-language setting, intuitive remote, intensity and speed adjustments, plus the elbow and neck cushion are additional user-friendly features.

Pros

  • 3D massage rollers
  • L-track
  • Decent total body air massage
  • Spinning reflexology foot rollers
  • Three zero-G positions
  • Extendable footrest
  • Decent massage options

Cons

  • Just lumbar heat
  • No memory function

Summary: Pro-Commander comes with three zero-G positions and spinning reflexology foot rollers, which alleviate back pain and plantar fasciitis pain.

Titan Pro Alpha Massage Chair

Titan Alpha Pro Model

Pro Alpha has a few similarities with Pro Jupiter, like the space-saving technology, Bluetooth, L-track ad two zero-gravity positions.

They also have similar techniques, meaning Kneading, Tapping, Combo, and advanced Shiatsu.

All this means is you’ll get a decent, albeit average, back massage to relieve mild pain and relax you.

Pro Alpha is set apart by a memory function and dual-action foot rollers which provide a life-like massage to your feet.

These foot rollers are excellent to reduce foot and arch pain, as well as improve blood circulation.

Alpha Pro BenefitsYou can choose from six automatic massage programs: Express, Wholesome, Oriental, Swedish and Classic as well as the therapeutic Chiro.

This comfortable chair boasts another benefit: the back pillow.

L-track chairs are renowned for their vigorous, sometimes painful, back massages, but the back pillow can reduce the massage intensity.

The adjustable shoulders are user-friendly, as the Pro Alpha can accommodate users of different sizes.

The air massage is decent too, with 28 airbags that cover your whole body.

Lumbar heat therapy improves blood circulation and unwinds sore muscles.

Besides, the side control panel is easy to reach, while the LCD monitor is intuitive for easy use.

Pros

  • Decent back massage
  • Stellar foot massage
  • Memory function
  • Therapeutic
  • Back pillow
  • Great neck massage

Cons

  • Limited manual massage techniques
  • Just lumbar heat

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Summary: Pro Alpha is an inexpensive, therapeutic chair but could use more massage techniques and feet heat.

TP- Pro 8400

TP 8400 Pro

The TP Pro 8400 looks smart and stylish, but it has functional advantages as well.

The full-body scan identifies pressure points, adjusting the rollers as well as the foot extension to fit your body type.

This chair has a limited number of automatic massage options.

You can choose between five options, all of which revolve around the concept of relaxation and recovery.

The TP Pro 8400 isn’t what I’d call a therapeutic chair, more like a relaxation chair.

TP 8400 Pro Zero-GravityHowever, the zero-G position and lumbar heat are a couple of therapeutic functions you could use for your spine, especially if you suffer from chronic back pain.

The L-track design is excellent for reducing back pain as well because the rollers touch all the pressure points on your spine. Besides, L-track chairs offer a vigorous back massage.

The full-range foot massage with two rows of spinning reflexology rollers, ankle knobs and airbags improves blood pressure and reduces foot pain.

I also like the full range of intensity and speed adjustments for this chair, even though it has limited massage options.

Pros

  • L-track
  • Stylish look
  • Foot extension
  • Recovery chair
  • Spinning reflexology foot rollers
  • Ankle knobs
  • Multiple speed and intensity adjustments

Cons

  • Limited massage options
  • Just one zero-G position
  • No calf and feet heat

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Summary: The TP-PRO 8400 is the best Titan chair for relaxing spinal massages and therapeutic feet massages.

Titan Luca V

Luca V

Titan Luca V is one of the newer models, but it has similar features to the other Titan models.

It is a basic chair, with the basic features that allow it to offer a decent massage.

In other words, there’s nothing special about it, except maybe the Bluetooth speakers which improve your massage experience.

The L-track that extends under your glutes and upper thighs make for a complete massage experience.

Luca V In Front PositionThe 16 airbags that cover your whole body for an airbag massage work OK, but again – nothing special about them.

The lumbar heat works, the extendable footrest accommodates bigger users, and the remote is easy to use.

In terms of massage styles, you get just four basic massage programs with five manual massage techniques, including the advanced Shiatsu.

The spinning reflexology foot rollers massage all your acupressure points, reducing arch pain.

Otherwise, I would have liked to see some more unique features, like maybe more zero-G positions, ankle knobs, feat heat, a special hip swivel or body stretch, perhaps even a memory function.

But like I said, Luca V is just your basic massage chair.

For this price range, Kahuna LM6800 has more massage options, five manual techniques, calf heat, fixed massage spot, a vigorous Yoga stretch plus three zero-gravity positions, so it’s a better choice.

Pros

  • Decent massages
  • L-track
  • Extendable ottoman
  • Spinning reflexology foot rollers

Cons

  • No unique features

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Summary: A basic massage chair for hobbyist users, Luca V offers decent massages especially if you’re on your feet for most of the day.

TITAN Pro Summit Massage Chair

Pro Summit Titan Model

Pro Summit has a few improvements when compared to other Titan chairs. For instance, the S-L massage track comes with the best of both worlds.

So while it extends to your glutes and upper hamstrings, this track is better for total body stretches.

The dual reflexology foot rollers are another Titan mark, touching your acupuncture points for a deep-tissue foot massage.

You also get six manual massage techniques, two of which are advanced: Shiatsu and Punching.

I also love the compression air massage because it has a waist twist function that’s great for stretching and relieving spinal pain.

Pro Summit ProsMy data shows that this has therapeutic purposes, with many happy customers relieved of sciatica pain.

Besides, you can adjust the airbag massage on five intensity levels.

Apart from lumbar heating, the shoulder heating is an excellent plus, making it a perfect chair to improve posture and to relax you.

Add to shoulder heating the effective upper arm, shoulder and hand compression massage to unwind after a long day at the office.

The seat vibration is another extra for relaxation and unwinding tense muscles.

The Pro-Summit is user-friendly, with an intuitive remote, USB charger, space-saving technology, and 10-year warranty.

However, the PRO Summit could use some improvements, like feet heat, Bluetooth connection or memory function.

Pros

  • Hybrid massage track
  • Adjustable body scan
  • Great air massage
  • Shoulder heating
  • User-friendly

Cons

  • No calf heat
  • No music
  • No memory function

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Summary: The TI Pro Summit offers a great foot reflexology massage and an excellent shoulder massage to improve posture.

Titan TP-Carina

TP Carina

The TP-Carina’s highlights are chromotherapy and three built-in memory programs.

Chromotherapy is done with the help of blue LED lights, which should relax you and help you go to sleep faster.

Chromotherapy reduces stress, anxiety, depression and fights insomnia or other sleep issues.

TP-Carina LeatherThe Carina isn’t an inexpensive Titan chair, and it boasts some of the trademark features I’ve discussed above: L-track design for a full massage from your neck to your glutes, space-saving technology, zero-gravity, full-body airbag massage, foot rollers, and computer body scan.

There are six preset programs and five built-in massage styles, including the advanced Shiatsu and Flapping.

Otherwise, I would have liked to see more massage options and adjustments. As it is, you can only control the air compression intensity on three levels.

For this price range, the Kahuna LM6800 has more therapeutic advantages, including two extra zero-gravity, heat therapy, Yoga Stretch and Zone massage.

Pros

  • Chromotherapy
  • Three memory slots
  • Space-saving technology
  • Decent massages

Cons

  • Limited massage options
  • Limited adjustments/ customizations
  • No unique features
  • Expensive

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Summary:  Titan Carina is a reliable chromotherapy chair, but lacks important features for this price range, like heat therapy.

TI-Inversion Cloud Comfort (New Chair)

Titan Cloud Comfort

A new model, the Inversion Cloud Comfort is inexpensive and comes with a unique feature: inversion therapy. It elevates your legs above your head, which decreases leg pressure and improves blood circulation.

The added seatbelt makes this chair quite safe.

Cloud Comfort doesn’t have a roller design, though, so don’t expect a roller massage.

It’s a vibrating chair, which can offer relaxing massages, although not particularly effective in treating chronic pain.

The auto recline feature is user-friendly. I like the feel of this chair’s genuine leather upholstery because it’s so smooth.

I also appreciate the adjustments I could make, both in terms of intensity and the four vibration massage positions.

There’s just curbside delivery with this chair, though, so make sure there’s someone to help you carry it inside.

Pros

  • Inexpensive
  • Inversion therapy
  • Seatbelt
  • Relaxing vibrations
  • User-friendly
  • Smooth leather
  • A decent number of adjustments

Cons

  • No roller massage
  • No extra features
  • Not for chronic pain

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Summary: Cloud Comfort is an inexpensive chair for inversion therapy, but lacks the bells and whistles of a roller massage chair.

Titan TI-8700 Massage Chair

TP 8400 Titan Model

The Titan Ti-8700 is another model with decent features, like the two zero-gravity positions to remove spinal pressure and offer a deep tissue massage.

There are five automatic programs, lumbar heat, plus a decent foot and calf compression massage.

What I liked most about this chair is the outer shoulder and arm massage to correct poor posture.

The improved foot rollers are pinning reflexology massagers for a deep-tissue foot massage.

Another excellent feature is the seat vibration, which can improve blood circulation and reduce lower-back or seat pain, including sciatica.

What I would have liked to see are more unique features. I can’t help but compare this chair with the Kahuna 6800 again, or the two Infinity 8500 models.

These two chairs have many therapeutic advantages, helping with chronic pain, including particularly vigorous back stretches and more zero-G options. Not to mention calf heat.

Pros

  • Two zero-G positions
  • Lumbar heat
  • Decent foot and calf compression massage
  • Excellent arm massage for poor posture
  • Reflexology rollers
  • Seat vibration

Cons

  • Limited auto programs
  • Very few unique features
  • Expensive for the Titan Brand

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Summary: Titan TI-8700 offers a relaxing massage and can correct poor posture, but doesn’t have many options or therapeutic benefits.

Final Words

The Titan brand has some reliable models. Pro Jupiter XL is by far the best, with two zero-gravity positions, stellar sole and arm massages, lots of customizations and it can fit a lot of users.

All Titan massage chairs offer functional, basic massages, though.

Some have unique features like Carina’s chromotherapy or the TP-8400’s ankle knobs, but all of them are in the affordable price range.

However, there are other more therapeutic massage chairs even in the same price range.

I’ve already told you guys about the Infinity 8500 and 8500X3, as well as the Kahuna 6800.

Hopefully, that will help you make an informed choice – but come back here and tell me all about it when you do!

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Kahuna LM6800 Review And Alternatives

Kahuna LM6800 Massage Chair Review (2019) & BETTER [Alternatives]

Do you want to get the most relaxing massage chair that will not brake your budget?

Either it is chronic pain that is bothering you or if you just want to relax, my goal is to provide you with all I know to know about 6800 Model?

Kahuna LM-6800 Model I’ve been researching and providing massage chair reviews for years, talking to physical therapists and chronic pain sufferers as well as regular people who enjoy quality massages.

Generally, affordable products with a stellar quality are extremely rare this days.

Let’s find out if  Kahuna LM6800 is the real deal…

I’ve tried it myself and I’ve talked things over a few chiropractors.

But is it a Perfect Massage Chair?

Read my Kahuna massage chair review below…

Kahuna LM6800 Massage Chair Review

Kahuna LM6800

The Kahuna LM6800 is surprisingly affordable for such a feature-packed chair.

This massage chair is perfect for casual users, as well as people with chronic pain. It can fit tall and short people, it’s inexpensive and doesn’t take a lot of space.

I’ll talk about all its features below, so you can decide if the LM6800 is everything you dreamed.

But first, I’ll tell you about my experience with this chair and from the focus group I organized.

The LM6800 has a beautiful design and craftsmanship because it’s built with the consumer in mind.

The massages are exquisite, and you can easily customize the chair, except for one thing: massage duration.

All the massages last for half an hour unless you turn off the chair.

I would have also liked to see some MP3/ Bluetooth support to make my massage experience more relaxing. But that’s just cherry-picking, probably.

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Kahuna Massage Chair LM6800 Features

What do many customers value in LM6800?

I’ll discuss all of its features below…

Kahuna LM6800 Hybrid Track

L-S-Track System

The LM6800 kahuna massage chair boasts a hybrid S/L track design, which is very rare in this price range.

The S-track follows the natural spine curvature, so the rollers touch all the pressure points on your back.

The added L-track extends the massage to your upper thighs, which means the chair can alleviate hip pain and sciatica pain.

Kahuna Massage Chair Space-Saving Design

Space-Saving

If you don’t have a lot of room in your house, the LM6800 kahuna massage chair requires only 4 inches from the wall when it’s reclined because it pivots from its base.

While the chair itself is a bit bulky, at least you won’t need to place it very far from the wall.

Three Zero-Gravity Positions

Zero-gravity places your knees a bit above your heart level, which means the rollers take most of your bodyweight.

Zero GravityYour spine will receive a much-needed release, and the massage becomes deeper.

A deep-tissue massage is therapeutic and alleviates chronic back pain.

Three zero-G seating positions for this price range are amazingly unique.

Your legs will be elevated at different inclinations, to place more or less pressure on the rollers.

3D Scan

Many massage chairs offer 3D body scanning.

3D Rollers SystemThe computer scans your body and changes the rollers’ positions according to your shape.

The LM6800 comes with a valuable addition: the possibility to change the rollers yourself, in case you need the rollers to focus on another pressure point on your back.

You can also adjust the massage field width easily, for a customized massage experience.

Airbag Massage

Airbag Massage

With 36 First Generation airbags, the LM6800 kahuna massage chair offers a quality total-body airbag massage.

While First Generation airbags cost less, the massage is effective.

There are three intensity levels for this compression massage, which consist of a series of repetitive squeezing and releasing motions.

These mimic the movements of a massage therapist, to improve blood circulation. Besides, a decent airbag massage is very relaxing.

Options and Techniques

Affordable massage chairs usually offer just basic massage options, but the LM6800 goes all in.

Although there are only five manual massage techniques, Kneading, Tapping, Combo, Rolling and Shiatsu, the last two are advanced therapeutic techniques for chronic pain.

Options and Techniques

The LM6800 kahuna massage chair can focus on five various areas on your body.

Combine these five pre-programmed massage areas with the five manual techniques, at three different speeds and three different intensities, and you’ll get lots of options to enjoy.

Fixed Spot Massage

The LM-6800 boasts another feature: the zone massage option.

When you enable this feature, the rollers massage a specific pressure point area, to get rid of painful knots or alleviate tight muscles.

Heat Therapy

Some massage chairs in the affordable range feature lumbar heat, but the LM6800 kahuna massage chair adds calf heat as well.

Heat Therapy / good for pregnant womenBesides, the lumbar heat doesn’t revolve solely around your midsection but goes all the way up to just beneath your shoulder blades.

Heat therapy improves the massage, and I like that the LM6800’s rollers aren’t just lukewarm, but heated.

It can improve your blood circulation, which in turn makes sore muscles unwind faster.

Heat therapy is truly therapeutic because it can help with various chronic pains, apart from increasing the relaxation factor.

On the other hand, the LM6800 could be better if the lumbar heat could be activated independently from the calf heat.

Adjusting the heating temperature would be another stellar feature, but that’s too much to ask at this price range.

Yoga Stretch

The LM6800 boasts a terrific body stretch with critical therapeutic benefits for chronic back pain sufferers.

Stretch Yoga

This Yoga Stretch might feel a bit aggressive if you’re not used to it, but its purpose is to relieve the pressure in your compressed spinal discs.

Calf and Foot Massage

What I liked most about this option is the sole massage.

Kahuna Dual RollersBesides, unlike other inexpensive massage chairs, the Kahuna LM6800 uses dual foot rollers along with the airbags for the calf and foot massage.

Two dual rollers will massage each of your feet, which is called “quad rollers” in my book.

Quad rollers are essential for a deep tissue massage, improving blood circulation in your calf and feet and removing painful knots.

For an added therapeutic benefit, turn the heat on too.

Be advised that the calf and foot massage might feel a bit too intense at first, though.

I lowered the intensity and wore another pair of socks until I got used to the massage.

Kahuna LM6800 Extendable Ottoman

The footrest extension is very user-friendly because it means the Kahuna LM6800 can fit people up to 6’4”.

This chair can fit petite users too, starting at 5’. Again, this isn’t something you see every day at this price range.

Intuitive Remote

A feature-packed chair requires an intuitive remote that’s easy to use.

Remote Control

I was expecting quite a learning curve with the Kahuna LM6800’s remote, but that wasn’t the case because the massage options are organized logically and are therefore easy to find.

LM6800 vs. LM-7000

Now that you’re acquainted with the Kahuna LM6800 let’s see another massage chair version from Kahuna: the LM7000.

Both these chairs are made with similar materials, but the LM7000 is a few pounds heavier and a few inches deeper.

I also think its LCD remote control has a more significant learning curve, especially since the icons aren’t as big as I’d like.

Both chairs have the same manual massage techniques, but the LM7000 features more massage zones.

Vs LM-7000

I particularly liked the Shoulders and Arm & Hand massages – these are perfect for correcting poor posture and for unwinding after a long day at my desk.

The LM7000 features the stellar Yoga stretch too, four massage rollers and 36 airbags, but I somehow felt the LM6800’s massages were more intense except for the dual foot rollers which feel pretty intense on Kahuna LM7000 too.

The LM7000 has three zero-gravity positions but boasts a variety of pre-programmed modes like Athlete, Refreshing, Anti Stress, Deep tissue, SV-Chiro.

Another improvement is the built-in speakers, as well as the 5-year manufacturer warranty – 2 more years than the LM6800.

Kahuna LM6800 vs. SM-7300

The Kahuna SM-7300 comes with a longer SL hybrid track, with six rollers instead of four.

It targets a bigger area on your back, for a more comprehensive massage.

The remote is easier to use too; I could see various improvements in terms of display.

However, it would have been even better if there was a memory function to save my customizations.

The LM6800 and the SM7300 feature the same massage techniques, but they differ in massage zones.

Versus SM-7300

I would say that the Side Seat massage addition for the SM-7300 is just what I needed to improve my emerging sciatica.

With nine auto massage modes, the SM-7300 offers three more options than the LM6800, so it’s easier to find something you like.

Even though both chairs feature the same number of airbags, the compression massage offered by the SM-7300 is a bit better.

The Acupoint detection system used by the SM-7300 can find sore spots on your body better than the LM-6800’s computer body scan technology, which only scans your body shape.

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With similar features like the three zero-G positions, adjustable strength and speed added to the SM-7300, my final verdict is that this is a better massage chair than the LM-6800.

However, the Kahuna SM-7300 has just a 2-year manufacturer warranty.

Few Words About Kahuna SM 9000 Model

SM 9000 Model

The Kahuna SM-9000 is a therapeutic, sturdy massage chair that can treat chronic back and leg pain.

It is a big, bulky massage chair specifically manufactured for tall, heavy users, plus the leg ports aren’t foldable, which adds to its size.

However, the SM900 has a space-saving design, so it needs about a 4-inch distance from the wall.

Chromotherapy is a beautiful addition to this chair. The soft blue light of the LEDs is incredibly relaxing.

Featuring a hybrid S/L track with six quad rollers that offer a lifelike massage experience, the SM9000 can massage all your pressure points.

Besides, the rollers are heated, which improves blood circulation and relaxes painful knots.

At the same time, the long track goes from your neck to your upper thighs for a thorough massage.

On the other hand, the SM9000 boasts just one zero-gravity seating position, which disappointed me when I thought about the other Kahuna models.

Kahuna SM-9000

Although there are plenty of massage options, I feel Kahuna could have added something more at this price range.

With four basic manual massage techniques and the advanced Shiatsu, I think they could have added another advanced technique.

That said, the automatic programs are efficient, well-tailored to solve specific issues like post-workout pain, stretching, yoga, calming, quick massage and deep tissue massage for muscle pain.

The music sync option is impressive as well; I like to synchronize my massages to my favorite songs!

On the other hand, I would have liked the option to extend the time of my massage sessions.

The air massage with over 30 Second Generation airbags is exceptional. I could focus on specific areas as well as the total body, and you can easily adjust the massage intensity.

Heat therapy is another stellar feature of the SM-9000.

I already told you about the heated rollers, but you’ll get some extra heat in the lumbar area thanks to the heated seat pad.

Add calf and feet heat to all that, and the Kahuna 9000 can easily minimize chronic leg pain. However, you can’t adjust the temperature.

Space-Saving Model

I loved the calf and foot massage too, courtesy of airbags and rollers, not to mention I could choose between scraping, rolling and kneading.

Add soothing heat, and the calf and foot massage can prove genuinely therapeutic. Besides, the aggressive Yoga Stretch is beneficial for back pain.

The SM9000 boasts built-in Bluetooth speakers and Mp3 support, but the remote is poorly organized and needs quite a learning curve.

With only one zero-G, one advanced massage technique and no way to manually increase the massage duration, the SM9000 is overturned by the Luraco i7 Plus for this price range.

There’s just one particular feature where the SM9000 is better: the aggressive Yoga Stretch, which decompresses your spine better than the Twist & Swivel function of Luraco i7 Plus.

SM9000 Benefits

Besides, you could also note that the i7 Plus features just two basic manual massage techniques, Kneading and Tapping.

However, there are different variations of these techniques so that you can enjoy Variable Tapping, and Percussion Tapping as well.

The i7 Plus has a more intuitive remote, pause and resumes buttons, five memory slots to remember your customizations, plus you can adjust the massage intensity on five levels.

This therapeutic chair is made in the USA, not to mention listed with the CE, UL, and FDA.

The Luraco i7 Plus can accommodate a broader range of users, between 4’7” to 6’7” tall.

With full body heat, an included heart rate and blood pressure monitor, along with a three-layer foot and calf massage, the i7 Plus has more therapeutic benefits, which is why I think it’s a better chair.

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Final Words

Kahuna massage chair review summary:

Kahuna is a reliable massage chair brand, which manufactures quality products.

Kahuna lm6800The Kahuna LM6800 is hands down the best massage chair from this company, in the affordable price range.

However, there are better Kahuna models.

The LM7000 offers a more diverse range of automatic massage programs, the SM7300 is better for sciatica pain and boasts a wide array of auto-programs, while the SM9000 is a more therapeutic massage chair, albeit in the expensive range.

If you have a bigger budget, Luraco i7 Plus is the best chair as of 2019.

Made in the USA, the Luraco i7 Plus is a medical massage chair with all the bells and whistles, including music system and memory function!