Julia Stearns
Are you familiar with L-theanine? It is likely that you first encountered this compound when looking for ways to enhance your cognitive performance. Or maybe, even more, interestingly, it was suggested as a way of helping you get better sleep. Regardless of the situation, it is usually taken as a cognitive compound to either experience … Read more
This article serves to thoroughly compare two prominent anti-aging supplements: nicotinamide riboside (NR) and nicotinamide mononucleotide (NMN). With the aim of elucidating similarities and differences between NR versus NMN, this article seeks to assist readers in selecting which supplement is most advantageous for their personal well-being. After a comprehensive investigation into the background, progress, and … Read more
Ready to revive a youthful glow? Try hyaluronic acid supplements! Not only can this amazing substance reduce the appearance of wrinkles, but it also intensely moisturizes your skin. Many supplement companies now include hyaluronic acid in their products that promise an incredibly hydrated and glowing complexion – so you’ll look years younger than before. Studies … Read more
EGCG, a catechin naturally found in green tea, is rapidly becoming renowned for its potential weight loss benefits. Studies have revealed that EGCG not only increases metabolism and fat oxidation to reduce body fat but also inhibits the formation of new fat cells while promoting insulin sensitivity. In essence, research indicates that adding EGCG could … Read more
Did you know that the primary component of green tea, epigallocatechin gallate (EGCG), has incredible health benefits? Studies have found this to be true, and now it’s easier than ever to purchase EGCG supplements. Thus if you’re looking for a healthier lifestyle and longevity option with immense potential, look no further than these handy products. … Read more
Increasingly, L-Theanine and Caffeine are the perfect pair that has come to the fore for their potential in improving one’s overall mental and physical well-being. While L-Theanine is an amino acid discovered in green tea that has been known to promote a feeling of calmness while reducing stress levels, caffeine is widely consumed as a … Read more
Do you relish a good cup of green tea? Then, you’ve probably experienced the extraordinary health benefits that come with it. Epigallocatechin gallate (EGCG) is an active plant compound found in this beverage that has been linked to reducing inflammation, encouraging weight loss, protecting against heart disease, and more. Although present naturally in certain plants, … Read more
Turmeric is used both in cooking and traditional medicine; it contains a potent, natural compound called curcumin. This element has been widely studied to unveil its health potential – but while turmeric and curcumin are sometimes confused with one another, there are critical differences between the two that should be acknowledged. Both turmeric and curcumin … Read more
Curcumin, the active ingredient found in turmeric, has been gaining traction for its possible role in aiding weight loss. Research demonstrates that curcumin can accelerate metabolism and decrease inflammation – both of which are essential when it comes to managing one’s body mass index. Moreover, curcumin supplement has been linked to the improvement of certain … Read more
Turmeric has been a treasured part of traditional medicinal practices for centuries, due to its active ingredient curcumin, and its remarkable anti-inflammatory and antioxidant effects. In the past few years, these same qualities have made curcumin supplements extremely popular as an all-natural way to reduce inflammation and improve overall health. Despite being widely used and … Read more