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Testosterone Effect with Berberine

Does Berberine Affect Testosterone? Clinical Efficacy Analysis

For centuries, traditional Chinese medicine has utilized the alkaloid Berberine found in plants like barberry, goldenseal, and Oregon grape. Now berberine is available as a supplement in tablets or capsule form, powder or liquid; scientific research is uncovering numerous health benefits for men prompted by berberine consumption. These include improved blood sugar regulation, weight loss … Read more

How to Use L-Theanine and Magnesium for Better Sleep

How to Use L-Theanine and Magnesium for Better Sleep

We may be familiar with melatonin, but how about L-theanine and Magnesium? They are two of the most powerful sleep supplements that can help you get a restful night’s sleep. Imagine this: You’ve followed your nightly routine to a T, kept all gadgets at bay since we know they disrupt our shut-eye… yet when you … Read more

Can You Take Berberine On an Empty Stomach

Can You Take Berberine On an Empty Stomach

Can I take berberine on an empty stomach? Berberine is a rare and advantageous product derived from natural sources with immense benefits for our bodies. Not only does it help maintain healthy blood sugar levels, but also supports cardiovascular health while aiding in weight loss! Its organic components work on the molecular level to promote … Read more

Best Fisetin Supplement

Best Fisetin Supplement: For Focus and Support Autophagy

Fisetin, a powerful flavonoid found in fruits such as strawberries, apples, and persimmons as well as certain vegetables – closely resembling other phytochemicals like quercetin and kaempferol – offers antioxidant protection. Research has shown that it boasts multiple potential health benefits with its most significant being the enhancement of cognitive performance and memory while protecting … Read more

Best Time of Day to Take

Best Time of Day to Take NMN Supplement and Why?

If you’re looking to maximize your health, well-being, and lifespan, NMN supplements have become increasingly popular as a natural solution. But what’s the best dosage for optimal results? In recent years, research has suggested that taking nicotinamide mononucleotide (NMN) supplements could potentially increase levels of NAD+ and slow the aging process. As a result, there … Read more

Best Berberine Supplement

Best Berberine Supplement for Longevity and Weight Loss

Harnessing the power of nature, Berberine is an active ingredient derived from plants like Oregon grape, barberry, and tree turmeric. This remarkable compound offers long-standing benefits for a number of health concerns including diabetes control, elevated cholesterol levels reduction, and ideal weight management. Not only is Berberine being recognized as having the potential to benefit … Read more

Coq10 and Estrogen

Does Coq10 Increase Estrogen?

Ubiquinone, more commonly known as CoQ10, is an organic compound that the body produces naturally. It plays a critical role in energy production and can be located in high concentrations within the heart, liver, and kidney. Acting as an antioxidant it guards cells against free radicals which are detrimental molecules that cause harm to cellular … Read more

Coq10 for Skin Aging

Coq10 for Skin Aging | Does it Make You Look Younger?

CoQ10, otherwise known as ubiquinone, is a vital part of the human body. Found in its mitochondria – energy-producing structures within cells – CoQ10 helps transfer electrons to create ATP (energy) and is necessary for many different organs and systems such as the heart and muscles. Without CoQ10 our bodies simply wouldn’t be able to … Read more

Fisetin vs Quercetin

Fisetin vs Quercetin: Flavonoids with Chemopreventive Potential

Fisetin is a more powerful senolytic than quercetin. Unlike cancer medications that can have potentially harmful side effects, this procedure works independently and is proven to be effective. According to a study published in Aging journal, it successfully removed approximately 70% of senescent cells with no damage inflicted on healthy human cells. In this article, … Read more

Best Supplement of Coq10

Best CoQ10 Supplement: For Longevity, Fertility & Youthful Skin!

CoQ10 is a necessary nutrient in the body, working diligently to manufacture ATP which serves as an abundant source of energy for cells. As we grow older, CoQ10 levels in our bodies start to deplete and many studies have found that this decrease is especially noticeable among elderly individuals. Extensive research has demonstrated that CoQ10 … Read more